4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY
Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 4
Steps:
- In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
- Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
- Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
- Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
- Cook each side of the flatbread until well browned.
- Enjoy!
Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams
LOW-CARB GLUTEN-FREE CHEESY BREADSTICKS RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, cream cheese, almond flour, baking powder, garlic powder, italian seasoning, egg
Provided by Claire Nolan
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425˚F (220˚C).
- Melt ¾ cup (75 g) mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
- Combine almond (or coconut) flour, baking powder, garlic powder, 1 teaspoon Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Shape into a ball, cover, and chill for 30 minutes in the refrigerator.
- Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a log shape about 6 inches (15 cm) long. Place on a greased baking sheet.
- Sprinkle the rest of the mozzarella on top and a pinch of Italian seasoning on each breadstick. Bake for 10-12 minutes or until golden brown.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram
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