Best 360 Rocket Salad Arugula Recipes

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360 ROCKET SALAD (ARUGULA)



360 Rocket Salad (Arugula) image

Make and share this 360 Rocket Salad (Arugula) recipe from Food.com.

Provided by Cook4_6

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup walnut pieces
4 cups arugula (tightly packed)
1/2 cup gorgonzola
1 granny smith apple, cored and thinly sliced
1/2 cup walnut oil
1/2 cup apple cider vinegar
2 large shallots, chopped
4 garlic cloves, chopped
salt
fresh ground black pepper
1 1/2 tablespoons calvados or 1 1/2 tablespoons other apple brandy

Steps:

  • For the Apple Cider Dressing:
  • Combine oil, vinegar, shallots, garlic and salt and pepper to taste in jar or bowl.
  • Add Calvados and shake in jar or whisk well in bowl. (Makes 1 1/4 cups).
  • For the Salad:
  • Toast walnuts on baking sheet at 350 degrees until lightly browned, about 10 minutes. Combine walnuts, arugula, cheese and apple slices in large salad bowl. Toss with dressing and serve.

Nutrition Facts : Calories 355.1, Fat 34.3, SaturatedFat 5, Cholesterol 8.4, Sodium 163.3, Carbohydrate 8.6, Fiber 2.1, Sugar 3.3, Protein 6.1

ARUGULA (ROCKET) AND PARMESAN SALAD



Arugula (Rocket) and Parmesan Salad image

Make and share this Arugula (Rocket) and Parmesan Salad recipe from Food.com.

Provided by Ann Marie F

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 bunch arugula, washed and dried
2 tablespoons extra virgin olive oil
2 teaspoons balsamic vinegar
salt and pepper
1 ounce parmigiano-reggiano cheese

Steps:

  • Cut off the arugula stems.
  • Tear the leaves into bite sized pieces.
  • In a large bowl, whisk together the oil, vinegar, and salt and pepper to taste.
  • Add the arugula and toss well.
  • Pile the salad on two plates.
  • With a vegetable peeler, shave the cheese over the salad.

ARUGULA (ROCKET) SALAD



Arugula (Rocket) Salad image

Make and share this Arugula (Rocket) Salad recipe from Food.com.

Provided by Stephen Dunne

Categories     European

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

arugula leaf
finest extra virgin olive oil
old expensive balsamic vinegar, of modena italy no schnide stuff
parmigiano-reggiano cheese, shavings

Steps:

  • get some fresh rocket leaves and place in a salad bowl.
  • mix together very small quantities of finest quality ex virgin olive oil and the oldest balsamic you can afford.
  • shake well and pour just enough over the salad to moisten the leaves and work through with your hands.
  • slice, very thinly some fresh parmesan reggiano on top-enjoy-this is heaven.

Nutrition Facts :

SAUTEED ARUGULA (ROCKET)



Sauteed Arugula (Rocket) image

Arrugula, Garden Rocket, Gargeer, Rocket, Rocket Salad, Roka, Roquette, Rucola, Rugula, Salad Rocket and Tira what ever you want to call it is a bitter, aromatic green with a peppery mustard flavor. Topping with cheese will cut the bitterness.

Provided by Rita1652

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
10 ounces mushrooms, quartered
1 red onion, diced
4 garlic cloves, minced
1/3 cup vermouth or 1/3 cup white wine
1/4 teaspoon salt
1 pinch chili pepper flakes
1/2 teaspoon dried herbs (rosemary, thyme, oregano or parsley)
8 cups arugula, ripped into bite size pieces washed and spun dry
nutmeg
grated cheese (optional)

Steps:

  • In a large pan heat oil over medium high heat. Add mushrooms, onions, and garlic stirring all the while cooking about 4 minutes the pan will be dry till the mushrooms release some liquid.
  • Deglaze the pan with vermouth.
  • Add salt, pepper flakes, herbs, nutmeg and arugula. Cook till wilted about 2-3 minutes.
  • Top with cheese.

Nutrition Facts : Calories 70.9, Fat 3.9, SaturatedFat 0.6, Sodium 161.4, Carbohydrate 7.3, Fiber 1.9, Sugar 3.4, Protein 3.7

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