Best 30 Minute White Bean Chili Recipes

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30-MINUTE WHITE BEAN CHILI



30-Minute White Bean Chili image

Warm up a cold night with our 30-Minute White Bean Chili! Made with ground turkey, white beans, corn and tomatoes, this white bean chili sure is hearty.

Provided by My Food and Family

Categories     Beans

Time 30m

Yield Makes 6 servings.

Number Of Ingredients 12

1 cup chopped onions
1 clove garlic, minced
1 Tbsp. oil
1 pkg. (16 oz.) frozen ground turkey, thawed
1 cup chicken broth
1 can (14-1/2 oz.) stewed tomatoes, undrained
1/4 cup GREY POUPON Dijon Mustard
1 Tbsp. chili powder
1/8 to 1/4 tsp. ground red pepper (cayenne)
1 can (15 oz.) cannellini beans, drained, rinsed
1 can (8 oz.) whole kernel corn, drained
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Cook and stir onions and garlic in hot oil in 3-quart saucepan on medium-high heat until tender. Stir in turkey. Cook until turkey is cooked through, stirring occasionally to break up the turkey. Drain.
  • Add broth, tomatoes with their liquid, mustard, chili powder and pepper; mix well. Bring to boil; reduce heat to medium-low. Simmer 10 minutes, stirring occasionally.
  • Stir in beans and corn; cook 5 minutes, stirring occasionally. Serve topped with the cheese.

Nutrition Facts : Calories 350, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This easy white bean chicken chili comes together quickly but is packed with flavor.

Provided by Jessica Fisher

Categories     Main Course

Time 25m

Number Of Ingredients 14

1 tbsp olive oil
1 onion (for 1 cup chopped)
1 4-ounce can green chiles (chopped)
3 clove garlic (minced)
2 tsp ground cumin
1 tsp dried oregano
1/8 tsp ground cayenne pepper
1/8 tsp ground cloves
4 15-ounce cans Great Northern beans (drained)
2 cup chicken stock
2 tbsp lime juice
2 cup chicken (cooked and cubed)
4 oz jack cheese (shredded)
toppings for chili (: chopped cilantro, salsa, sour cream, additional cheese)

Steps:

  • In a large stockpot, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
  • Add the beans, stock, and lime juice. Bring to a boil. Reduce the heat and simmer for 15 minutes.
  • Stir in the chicken. Add the cheese gradually, stirring to incorporate it.
  • Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.
  • In a large skillet, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
  • Transfer the mixture to the crock of a 4-quart slow cooker. Add the beans, stock, and lime juice. Cook on low for 4 to 6 hours.
  • About 30 minutes before serving, stir in the chicken. Add the cheese gradually, stirring to incorporate it.
  • Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.

Nutrition Facts : Calories 428 kcal, Carbohydrate 51 g, Protein 37 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 51 mg, Sodium 256 mg, Fiber 16 g, Sugar 2 g, ServingSize 1 serving

HARISSA AND WHITE BEAN CHILI



Harissa and White Bean Chili image

The key to achieving depth of flavor in this fresh, nontraditional, 30-minute chili recipe is layering ingredients with bold condiments that do most of the work for you. Here, soy sauce and harissa are used to provide umami, spice and heat. Finish the chili as you'd like, topping it with all of the suggestions below, or skipping the yogurt and feta to keep it vegan. The chili will thicken as it sits, so add a little water when reheating. If you don't like tomato skins or don't want to buy fresh tomatoes, substitute 2 tablespoons of tomato paste for the tomatoes, adding it with the harissa. For a more substantial meal, serve with rice or bread, or double the recipe for leftovers.

Provided by Yasmin Fahr

Categories     dinner, lunch, weekday, soups and stews, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
1 small red onion, diced
2 red or orange bell peppers, seeded and diced
2 jalapeños (1 seeded and diced, 1 sliced into thin rounds for garnish)
Kosher salt
1 (10-ounce) container cherry or grape tomatoes (1 pint)
1 to 2 tablespoons harissa, depending on heat preference
1 teaspoon ground cumin
1 teaspoon dried oregano
2 garlic cloves, grated or minced
2 tablespoons low-sodium soy sauce
2 (15-ounce) cans white beans, such as cannellini or great Northern, drained and rinsed
2 cups low-sodium vegetable broth
Black pepper
3 packed cups baby spinach
2 limes, 1 halved, 1 cut into wedges for serving
Full-fat yogurt or sour cream, for serving
1 avocado, sliced or cubed, for serving
1/4 cup packed cilantro or parsley leaves and tender stems, roughly chopped or torn, for serving
1/2 cup crumbled feta or grated Parmesan or mozzarella, for serving

Steps:

  • In a Dutch oven or large pot, heat the oil over medium-high until shimmering. Add the onion, bell pepper and diced jalapeño, and season with salt. Cook, stirring occasionally, until the onions just start to soften in color and texture, about 3 minutes. Add the tomatoes, season lightly with salt and cook, stirring occasionally, until most of the tomatoes have burst, 6 to 7 minutes, lowering the heat if the onions threaten to burn. Stir in the harissa, cumin, oregano and garlic, and cook until fragrant, about 1 minute. Stir in the soy sauce, scraping up anything on the bottom of the pot, until combined, about 1 minute.
  • Add the white beans and broth, season with salt, and raise the heat to bring it to a gentle boil. Adjust the heat to maintain a simmer, then cook until the broth thickens and the beans become soft and creamy, stirring occasionally to make sure nothing is sticking to the bottom, about 12 to 15 minutes. Smash any remaining whole tomatoes against the side of the pot. Stir in the spinach in batches until wilted. Squeeze in the lime halves, and season to taste with salt and pepper.
  • Divide among bowls and top each with a spoonful of yogurt, followed by the avocado, cilantro, feta and jalapeño rounds. Serve with the lime wedges.

WHITE-BEAN CHILI



White-Bean Chili image

Provided by Trish Hall

Categories     dinner, soups and stews, main course

Time 8h30m

Yield 6 servings

Number Of Ingredients 17

2 1/2 cups white beans, like a mixture of great northerns, cannellini and limas
4 large yellow onions
4 carrots
4 ribs celery
3 tablespoons olive oil
2 tablespoons garlic
1 jalapeno pepper
1/2 bunch parsley
3 quarts vegetable stock (see recipe)
6 sprigs fresh thyme
1 bay leaf
1 tablespoon cumin seed
1 tablespoon black pepper or to taste
2 tablespoons ground cumin
1 bunch cilantro
1 tablespoon fresh oregano leaves
Salt to taste

Steps:

  • Soak the beans for six hours or overnight. Drain and reserve.
  • Peel and dice onions and carrots. Trim and dice celery.
  • Heat oil in a large pot. Add onions, carrots and celery and saute until soft.
  • While the vegetables are cooking, peel and mince garlic. Add to pan and saute for two minutes.
  • Using rubber gloves or covering hands with plastic bags, clean seeds and stem from jalapeno and dice. Chop parsley.
  • Add beans to pot and toss for one minute. Add jalapeno, parsley, vegetable stock, thyme, bay leaf, cumin seed and black pepper. Bring to a simmer. Add cumin. Cook slowly for 90 minutes, or until desired consistency is reached.
  • Chop cilantro and pull oregano leaves from stems. Add salt, pepper, cilantro and oregano.
  • Remove from heat and let cool slightly. Remove bay leaf.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 9 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 1670 milligrams, Sugar 8 grams

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