Best 15 Minute Frittata For Two Recipes

Frittata for Two image

Provided by MarthaGee

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces broccoli florets
1 tablespoon butter
1/4 cup shallots or 1/4 cup onion, minced fine
2 ounces pancetta or 2 ounces bacon, finely chopped
1 garlic clove, minced
4 large eggs
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/2 teaspoon dried parsley
1/4 teaspoon sea salt
pepper
1/4 cup swiss cheese or 1/4 cup gruyere cheese, shredded

Steps:

Preheat oven to 375 degrees F.
Steam or microwave broccoli just until tender.
In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
In a small bowl, lightly beat eggs and seasonings together.
Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
Place skillet in oven and bake on center rack for 17-20 minutes.
Slice into wedges and serve warm or cold.

Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7

Frittata for Two image

Provided by Carolyn Haas

Categories Eggs

Time 15m

Number Of Ingredients 11

cooking spray
5 eggs, beaten
1 c mixed peppers, chopped
1/4 c onion, chopped
1/2 c mushrooms, chopped
1 Tbsp real bacon bits
1/4 tsp garlic powder, or 1 clove minced
2 tsp parmesan cheese, grated
1/2 tsp italian seasoning or dried basil
salt and pepper, to taste
6 grape tomatoes, halved

Steps:

1. Break eggs into small bowl and lightly beat. Set aside. Preheat oven to 350ºF.
2. Spray cooking spray into oven-safe skillet. Add veggies and bacon bits. Saute on med-hi heat until soft. Add eggs. Cook until bottom is set.
3. Transfer skillet to oven. Bake for 8-10 minutes until eggs are set. Carefully remove hot skillet and sprinkle egg mixture with parmesan.
4. Serve with halved grape tomatoes.

Easy Frittata for Two image

Provided by Ed Mayfield

Categories Eggs

Time 30m

Number Of Ingredients 9

4 eggs, slightly beaten
1 Tbsp fresh chopped basil
1/4 tsp salt
1/4 tsp black pepper
2 Tbsp olive oil
1 c chopped fresh vegetables, i.e. brocolli, squash, roma tomatoes, mushrooms
1/3 c green onions
1/2 c chopped, cooked ham
1/2 c shredded, cheddar cheese

Steps:

1. In a bowl, combine eggs, basil, salt and pepper. Set aside.
2. Heat oil in a small, no-stick skillet. Add veggies and green onion. Cook, uncovered for about 5 minutes or until veggies are crisp-tender, stirring occasionally. Stir in meat just long enough to warm.
3. Pour egg mixture over the veggies in the skillet. Cook over medium heat and as egg mixture sets, run a spatula around the sides, so that uncooked portions can slide underneath. Continue until egg mixture is almost set. Surface should be just a little moist. Sprinkle top with the cheese.
4. Pre-heat broiler. Place skillet 4-5 inches from heat and broil for 1-2 minutes or util top is set and cheese is melted.
5. Enjoy.