Best 100 Whole Grain Pizza Dough Recipes

100% Whole Grain Pizza Dough image

Provided by KristenErinM

Categories Breads

Time 1h20m

Yield 1 slice, 12 serving(s)

Number Of Ingredients 8

Steps:

dissolve honey and yeast in warm water, let sit for about 7 minutes.
stir in salt, flours, and gluten.
knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!

Nutrition Facts : Calories 74.9, Fat 0.9, SaturatedFat 0.1, Sodium 292.5, Carbohydrate 14.8, Fiber 2.1, Sugar 1.6, Protein 3.3

100% Whole Grain Rustic Bread and Pizza Dough image

Yield makes 2 to 3 rustic loaves or 5 pizzas

Number Of Ingredients 6

5 1/3 cups (24 oz / 680 g) whole wheat flour
2 teaspoons (0.5 oz / 14 g) salt, or 1 tablespoon coarse kosher salt
1 1/4 teaspoons (0.14 oz / 4 g) instant yeast; for pizza use 1 teaspoon (0.11 oz / 3 g)
3 tablespoons (1.5 oz / 43 g) sugar, or 2 tablespoons honey or agave nectar
2 1/3 cups (19 oz / 539 g) water; for pizza, use 2 1/4 cups (18 oz / 510 g)
3 tablespoons (1.5 oz / 43 g) olive oil

Steps:

To make bread using this recipe, follow the instructions for pain à l'ancienne (page 52), adding the sugar at the beginning of the process. To make pizza dough, follow the instructions for neo-Neopolitan pizza dough (page 67), again adding the sugar at the beginning of the process.
You can make a multigrain variation using 80 percent whole wheat flour and 20 percent (by weight) other whole grain flours in any combination. Just be sure the total weight still adds up to 24 ounces (680 g). Also, reduce the water by 1 ounce (28.5 g).