Best Zucchini Parmesan Crisps Recipes

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ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2

Provided by couponmommy123

Categories     Low Cholesterol

Time 35m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 7

cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated parmesan cheese (3/4-ounce)
1/4 cup plain breadcrumbs
1/8 teaspoon salt
fresh ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
  • serving size, 1/2 cup.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

This was my original pin on pinterest. I think you'll agree it's a delicious and easy zucchini recipe. Another great use for that abundance of homegrown zucchini! Original source: Blackjack Bakehouse. http://blackjackbakehouse.com/home/2011/7/20/zucchini-parmesan-crisps.html I

Provided by Susan Din

Categories     Other Snacks

Time 40m

Number Of Ingredients 6

2 medium zucchini
1/4 c panko bread crumbs
1/4 c shredded parmesan cheese
1 Tbsp olive oil
1/4 tsp salt
fresh cracked black pepper to taste

Steps:

  • 1. Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray.
  • 2. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well.
  • 3. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds.
  • 4. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

These are so delicious and I think pretty healthy. I am not a fan of Zucchini, but when prepared like this, I can eat them all day!

Provided by Jennifer J

Categories     Other Snacks

Time 50m

Number Of Ingredients 8

cooking spray
2 medium zucchini
1 Tbsp olive oil
1/4 c parmesan cheese, freshly grated
1/4 c bread crumbs, dry (plain)
1/8 tsp salt
freshly ground black pepper
1-2 dash(es) cayenne pepper-optional

Steps:

  • 1. Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • 2. Slice the zucchini into 1/4-inch thick rounds.
  • 3. In a medium bowl, toss the zucchini with the oil.
  • 4. in a separate bowl combine the Parmesan, bread crumbs, salt, cayenne pepper and a few turns of black pepper.
  • 5. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • 6. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

ZUCCHINI PARMESAN CRISPS RECIPE - (4.5/5)



Zucchini Parmesan Crisps Recipe - (4.5/5) image

Provided by á-9182

Number Of Ingredients 6

1 lb. zucchini or squash (about 2 medium-sized)
1/4 cup shredded parmesan (heaping)
1/4 cup Panko breadcrumbs (heaping)
1 tablespoon olive oil
1/4 teaspoon kosher salt
freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)

ZUCCHINI PARMESAN CRISPS



ZUCCHINI PARMESAN CRISPS image

Categories     Apple

Yield 2

Number Of Ingredients 6

-1 lb. zucchini or squash (about 2 medium-sized)
1/4 cup shredded parmesan (heaping)
1/4 cup Panko breadcrumbs (heaping)
... 1 tablespoon olive oil
1/4 teaspoon kosher salt
freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.) for more yummy recipes many more here Gregg's Skinny Friends - Health &

ZUCCHINI PARMESAN CRISPS RECIPE - (4.4/5)



Zucchini Parmesan Crisps Recipe - (4.4/5) image

Provided by [email protected]

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup Panko, a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store
1/2 cup Parmesan cheese, grated
2 zucchinis, thinly sliced, 1/4-inch thick rounds
1/2 cup all-purpose flour
2 large eggs, beaten

Steps:

  • Heat vegetable oil in a large skillet over medium high heat. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate. Serve immediately.

PARMESAN ZUCCHINI CRISPS



Parmesan Zucchini Crisps image

From sparkpeople.com. I used whole egg. Even non-zucchini lovers will love this. Very, very easy.

Provided by JulieCooks

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 3

1 medium zucchini
1/4 cup egg substitute or 1 egg, beaten
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 425.
  • Slice zucchini in rounds.
  • Pour Parmesan cheese into a zip lock bag.
  • Dip zucchini slices into egg
  • Place zucchini in cheese bag.
  • Shake until all pieces are coated.
  • Place zucchini on a non-stick baking sheet.
  • Bake for 15 minutes or until cheese starts to melt and brown.

Nutrition Facts : Calories 84.9, Fat 3.9, SaturatedFat 2.2, Cholesterol 11, Sodium 258.7, Carbohydrate 4.2, Fiber 1, Sugar 3.2, Protein 9

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

..

Provided by Kathleen Riemer @darkinsanity

Categories     Vegetables

Number Of Ingredients 6

- 1 lb. zucchini or squash (about 2 medium-sized)
- 1/4 cup shredded parmesan (heaping)
- 1/4 cup panko breadcrumbs (heaping)
- 1 tablespoon olive oil
- 1/4 teaspoon kosher salt
- freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray. Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well. In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper. Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side. Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds. Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)

ZUCCHINI PARMESAN CRISPS RECIPE - (4.5/5)



Zucchini Parmesan Crisps Recipe - (4.5/5) image

Provided by courtneyj87

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup Parmesan, freshly grated (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray. Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

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