ZIPPY SAUCE FISH TACOS
This is a recipe demonstrated at the 2010 Pensacola Seafood Festival. The creator is Dan Dunn from H2O. Prep time does not include marinating time or time to get your grill ready.
Provided by breezermom
Categories Lunch/Snacks
Time 55m
Yield 10 Tacos
Number Of Ingredients 20
Steps:
- For the fish: Cut mahi mahi (or fish of your choice) into small fillets. Mix together the olive oil, lime juice, 1/2 bunch chopped cilantro, and salt and pepper (you determine the amount of salt and pepper). Marinate the fish in the mix for 30 to 40 minutes. Grill for 4 minutes on each side. Remove and break the fish into pieces.
- For the salsa: Dice all ingredients and cook for 15 minutes. Puree and cool.
- For the Zippy Sauce: Mix the ingredients together.
- For the finished product: Preheat the oven to 350 degrees. Stuff the hard shell with mahi mahi (or fish of your choice), cheese, and tomatoes. Sprinkle the soft shell with cheese and wrap around the hard shell. Place in a pre-heated oven for 3 minutes, then top with salsa, zippy sauce, cabbage, and any extra cilantro. Serve with a slice of lime if desired.
Nutrition Facts : Calories 229.2, Fat 12.6, SaturatedFat 2.9, Cholesterol 4.7, Sodium 200.9, Carbohydrate 27.2, Fiber 3.8, Sugar 5.6, Protein 3.8
CATFISH TACOS WITH ZIPPY LIME SAUCE
Make and share this Catfish Tacos With Zippy Lime Sauce recipe from Food.com.
Provided by PLEASE
Categories Catfish
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 22
Steps:
- Sauce.
- To prepare sauce, combine the first 8 ingredients in a bowl; set aside.
- Tacos.
- Combine first 10 ingredients in a zip-top plastic bag. Add 1 catfish fillet. Seal bag, and shake. Remove fillet from bag, place on a broiler pan coated with olive oil. Repeat procedure with the remaining fillets and cornmeal mixture. Broil 6 inches from heat for 6 minutes. Carefully turn fillets over, and broil 6 minutes or until the fish flakes easily.
Nutrition Facts : Calories 217.8, Fat 8.5, SaturatedFat 2.2, Cholesterol 41.1, Sodium 807.4, Carbohydrate 20.9, Fiber 3.6, Sugar 2.1, Protein 15.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love