Best Yogurt Garlic Sauce Recipes

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GARLIC-CURRY CHICKEN THIGHS WITH YOGURT SAUCE



Garlic-Curry Chicken Thighs with Yogurt Sauce image

Yogurt gets used in two ways in this simple dinner party-worthy chicken dish: as a tenderizing marinade and mixed with the pan juices to create a rich sauce for serving.

Provided by Anna Stockwell

Categories     Chicken     Bake     Low Fat     Kid-Friendly     Yogurt     Curry     Healthy     Dinner     Wheat/Gluten-Free     Quick & Easy     Quick and Healthy     Small Plates

Yield 6 servings

Number Of Ingredients 7

1 head of garlic (about 12 cloves), peeled, finely chopped
1/4 cup olive oil
2 tablespoons curry powder
2 cups plain Greek yogurt, divided
2 1/2 teaspoons kosher salt, divided
12 skin-on bone-in chicken thighs (about 6 pounds)
2 tablespoons fresh lemon juice

Steps:

  • Mix garlic, oil, curry powder, 1 cup yogurt, 2 tsp. salt, and 1/4 cup water in a large bowl. Working in batches, add chicken thighs and turn to coat, using your hands to rub marinade under skin of each thigh. Transfer to a resealable plastic bag and chill at least 3 hours or up to overnight.
  • Position a rack in upper third of oven and preheat to 425°F. Transfer marinated chicken, skin side up, to a 13x9" baking dish. Roast chicken until skin is browned and an instant-read thermometer inserted into the thickest part of chicken registers 165°F, about 35 minutes. If chicken skin starts to burn, move pan to a lower rack to finish cooking.
  • Transfer chicken to a serving platter, reserving pan juices. Whisk lemon juice, 1/4 cup pan juices, remaining 1 cup yogurt, and remaining 1/2 tsp. salt in a medium bowl. If sauce is too thick, add more pan juices. Serve sauce alongside chicken.
  • Do Ahead
  • Chicken can marinate up to 1 day before cooking. Keep chilled.

KIBBEH WITH YOGURT-GARLIC SAUCE (LEBANON)



Kibbeh with Yogurt-Garlic Sauce (Lebanon) image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 1 1/2 to 2 dozen, depending up

Number Of Ingredients 21

1 1/2 cups fine bulgur wheat
1/2 pound ground beef
3/4 cups finely chopped yellow onions
1/3 cup pine nuts, lightly toasted
3/4 teaspoon salt
1/2 teaspoon allspice
1/2 teaspoon ground pepper
1/4 teaspoon ground cinnamon
Vegetable oil, for frying
1 1/2 pounds ground beef
1 1/2 cups roughly chopped yellow onions
3 teaspoons ground cumin
2 1/4 teaspoons salt
1 1/2 teaspoons ground black pepper
Chopped parsley, garnish
Yogurt Garlic Sauce, recipe follows
1 cup strained plain yogurt
1 tablespoon extra virgin olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh mint leaves
1/4 teaspoon salt

Steps:

  • To make the outer shells, place the bulgur wheat in a bowl and cover with water. Let sit for 20 minutes then drain in a strainer, pressing to extract the excess liquid.
  • In a large bowl, blend the beef, onions, cumin, salt, and pepper to a paste. Add the strained bulgur wheat and mix well. Process again, in batches, in a food processor until smooth and pliable enough to work like a dough, adding a little ice water if needed.
  • To make the stuffing, in a large skillet, cook the meat, stirring, over medium-high heat until browned, about 4 minutes. Add the onions, salt, allspice, pepper, and cinnamon, and cook, stirring, until tender, about 4 minutes. Remove from the heat and add the pine nuts. Let sit until cool enough to handle.
  • To make the final dish, with wet hands, shape the raw meat-bulgur mixture into egg-sized balls. Make a hole down the center of each ball with an index finger to make a deep cup with a pointed bottom. Stuff each ball with about 1 tablespoon of the stuffing. Press down on the sides and top to enclose the filling and reshape into a smooth egg with a pointed top. Repeat with the remaining ingredients, wetting your hands frequently.
  • Preheat the oil to 360 degrees F.
  • In batches, add the kibbeh balls to the hot oil and cook until golden brown and the meat is cooked through, about 4 to 5 minutes. Remove with a slotted spoon and drain on paper towels. Serve hot or at room temperature, with the Yogurt-Garlic Sauce for dipping.
  • In a medium bowl, whisk the yogurt until smooth and creamy. Add the remaining ingredients and whisk to combine.

LAMB SOUVLAKI WITH YOGURT-GARLIC SAUCE



Lamb Souvlaki with Yogurt-Garlic Sauce image

An easy Lamb Souvlaki recipe with Yogurt-Garlic Sauce. This dish, created by Jim Botsacos, executive chef at New York City's Molyvos restaurant, is a winner. It offers vitamins C and B6 and folate.

Provided by Jim Botsacos

Categories     Food Processor     Lamb     Low Fat     Yogurt     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 16

2 tbsp extra-virgin olive oil
1 tbsp chopped fresh garlic
1 1/2 tsp oregano
3/4 tsp freshly ground black pepper
3/8 tsp kosher salt
3/4 lb lamb, cut from the leg into 12 equal-sized cubes
2 yellow bell peppers, cored and cut into 1-inch strips
1 red onion, cut into 8 pieces
16 cherry tomatoes
Vegetable-oil cooking spray
4 whole-wheat pitas
Yogurt-Garlic Sauce
2 cucumbers, peeled and chopped
1 fresh tbsp lemon juice
3/4 cup nonfat Greek-style yogurt (such as Total brand)
1 tsp chopped fresh garlic

Steps:

  • For souvlaki, mix first 5 ingredients to make a marinade and set aside. Distribute lamb, bell peppers, onion and tomatoes among 8 skewers. Place in a large shallow pan with marinade. Cover and refrigerate at least 3 hours, rotating skewers once. Heat a gas grill to medium, or use a charcoal grill and allow the coals to turn a light-ash color. Coat grill with cooking spray. Grill until lamb is medium rare and lightly charred, 5 to 8 minutes. Rotate to cook evenly. To cook in oven, broil on metal skewers 6 minutes, rotating until evenly browned. Grill or toast pitas. For sauce, puree cucumbers and a pinch of salt in a food processor. Place in a fine-screen colander and squeeze out the juice. Reserve juice and discard pulp. Whisk cucumber and lemon juices in a bowl with yogurt. Mix in garlic; season with salt and pepper. Serve with pitas and skewers.

YOGURT GARLIC SAUCE



Yogurt Garlic Sauce image

Easy Yogurt Garlic Sauce recipe - Active time: 10 min Start to finish: 10 min

Categories     Sauce     Garlic     No-Cook     Yogurt     Summer     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 4

1 teaspoon chopped garlic
1/2 teaspoon kosher salt
1 cup plain yogurt (preferably whole-milk)
1 tablespoon fresh lemon juice

Steps:

  • Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a heavy knife). Stir together garlic paste, yogurt, and lemon juice.

KEBAB SHOP YOGURT GARLIC SAUCE



Kebab shop yogurt garlic sauce image

Blend yogurt, garlic and lemon juice to make this delicious sauce. It's the perfect accompaniment to our doner kebab recipe for a takeaway classic at home

Provided by Barney Desmazery

Categories     Condiment

Time 5m

Yield Makes 170ml

Number Of Ingredients 4

3 garlic cloves , minced to a paste
150ml pot of plain yogurt
1 lemon , juiced
1 tsp dried mint (optional)

Steps:

  • Simply mix all the ingredients together and season with salt and pepper - add a splash of water if you want to make it a drizzly consistency. The mint is optional but goes nicely with lamb. The sauce can be made the day before.

Nutrition Facts : Calories 11 calories, Fat 0.4 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

GRILLED SALMON STEAKS WITH CILANTRO-GARLIC YOGURT SAUCE



Grilled Salmon Steaks with Cilantro-Garlic Yogurt Sauce image

This glaze will work on virtually any protein you can think of. Even tofu. Try it on shrimp, black bass or snapper fillets, chicken kebabs, or lamb chops.

Provided by Chris Morocco

Categories     Bon Appétit     Dinner     Seafood     Fish     Salmon     Chile Pepper     Cilantro     Yogurt     Honey     Wheat/Gluten-Free     Grill/Barbecue     Grill

Yield 4 servings

Number Of Ingredients 9

Vegetable oil (for grill)
2 serrano chiles
2 garlic cloves
1 cup cilantro leaves with tender stems
1/2 cup plain whole-milk Greek yogurt
1 Tbsp. extra-virgin olive oil
1 tsp. honey
2 (12-oz.) bone-in salmon steaks
Kosher salt

Steps:

  • Prepare a grill for medium-high heat; oil grate. Remove and discard seeds from 1 chile. Purée both chiles, garlic, cilantro, yogurt, oil, honey, and 1/4 cup water in a blender until smooth; season well with salt. Transfer half of sauce to a small bowl and set aside for serving.
  • Season salmon steaks lightly with salt. Grill, turning once or twice, until flesh is starting to turn opaque, about 4 minutes. Continue to grill, turning often and basting with remaining sauce, until opaque all the way through, about 4 minutes longer. Serve with reserved sauce alongside.

LEMON-GARLIC LAMB CHOPS WITH YOGURT SAUCE



Lemon-Garlic Lamb Chops with Yogurt Sauce image

Categories     Dairy     Garlic     Lamb     Marinate     Sauté     Yogurt     Meat     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 11

For yogurt sauce:
1 cup plain yogurt
1 garlic clove, minced
2 tablespoons chopped fresh mint
For chops:
1/4 cup fresh lemon juice
2 large garlic cloves, chopped
1/2 teaspoon dried oregano
3 tablespoons olive oil
4 (1/2-inch-thick) shoulder lamb chops
1 tablespoon water

Steps:

  • Make sauce:
  • Drain yogurt in a sieve lined with a double thickness of cheesecloth at room temperature 20 minutes. Stir together with garlic, mint, and salt and pepper to taste.
  • Prepare chops while yogurt drains:
  • Stir together lemon juice, garlic, oregano, and 2 tablespoons oil in a shallow baking dish. Add lamb chops, turning to coat, and marinate 20 minutes. Remove lamb from marinade, reserving marinade, and season with salt and pepper. Heat remaining tablespoon oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chops in 2 batches, without crowding, about 2 minutes on each side for medium-rare. Transfer to plates. Boil reserved marinade in skillet with water 1 minute and pour over chops.
  • Serve chops with yogurt sauce.

ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE



Zucchini with Dill Weed and Garlic-Yogurt Sauce image

This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.

Provided by Turkishcook

Categories     World Cuisine Recipes     Middle Eastern     Turkish

Time 1h10m

Yield 4

Number Of Ingredients 11

¼ cup olive oil
1 onion, finely chopped
1 teaspoon white sugar
4 zucchini, chopped
1 cup chopped fresh dill weed
¼ cup uncooked long grain white rice
½ cup water
salt and pepper to taste
2 cups plain yogurt
2 cloves garlic, crushed
½ teaspoon salt

Steps:

  • Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
  • Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g

HONEY-ROSEMARY WINGS WITH GREEK YOGURT AND LEMON GARLIC DIPPING SAUCE



Honey-Rosemary Wings with Greek Yogurt and Lemon Garlic Dipping Sauce image

Provided by Anne Burrell

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 13

Canola oil, for frying
1 dozen chicken wings split at the joint, wing tips removed and discarded
1/2 cup Greek yogurt
3 tablespoons finely chopped fresh chives
1 clove garlic, smashed and minced
Juice of 1/2 lemon
Pinch celery salt
2 to 3 tablespoons butter
2 tablespoons chile-infused honey, such as Mike's Hot Honey
2 cloves garlic, smashed and minced
2 sprigs fresh rosemary, leaves finely chopped
1 lemon, zested and juiced
Crushed red pepper

Steps:

  • For the wings: Heat 3 to 4 inches of oil in a large, high-sided pan until it reaches 375 degrees F on a deep-fry thermometer. Add the wings in batches and cook until golden brown and cooked through, 13 to 15 minutes.
  • For the dipping sauce: Meanwhile, to a bowl, add the Greek yogurt, chives, garlic, lemon juice and celery salt. Stir to combine and taste. Adjust seasoning as needed.
  • For the hot wing sauce: In a saute pan over medium-high heat, melt the butter, and then add the honey and warm through until loose and viscous.
  • In a large bowl, add the garlic, rosemary, lemon zest and juice and crushed red pepper flakes. Pour the honey-butter into the rosemary mixture.
  • As the wings come out of the fryer, toss in the honey-butter sauce. Season to taste. Serve with the Greek yogurt dipping sauce.

CILANTRO GARLIC YOGURT SAUCE



Cilantro Garlic Yogurt Sauce image

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories     Sauce     Dairy     Garlic     Herb     No-Cook     Vegetarian     Quick & Easy     Yogurt     Chill     Cilantro     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

Steps:

  • Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

GARLIC YOGURT SAUCE



Garlic Yogurt Sauce image

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

Steps:

  • Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

BAKED GARLIC BALSAMIC WINGS WITH SPICY AVOCADO GREEK YOGURT DIPPING SAUCE



Baked Garlic Balsamic Wings with Spicy Avocado Greek Yogurt Dipping Sauce image

These chicken wings are baked until super crispy and then tossed in a sweet and tangy balsamic-honey glaze along with whole cloves of roasted garlic. Served them with a cool avocado-yogurt sauce for dipping.

Provided by Food Network

Time 1h45m

Yield 6 servings

Number Of Ingredients 16

Dipping Sauce:
1/4 cup plain Greek yogurt
Juice of 2 limes
1 avocado
1 jalapeno, stemmed, seeded and chopped
Kosher salt
Wings:
2 heads garlic
4 tablespoons olive oil, plus more for oiling the baking sheets
4 pounds split chicken wings, wing tips removed
Kosher salt and freshly ground black pepper
3 tablespoons balsamic vinegar
2 tablespoons honey
2 sprigs thyme
1/2 teaspoon crushed red pepper flakes
Lime wedges, for serving

Steps:

  • For the dipping sauce: Combine the yogurt, lime juice, avocado, jalapeno, 3/4 teaspoon salt and 2 tablespoons water in a blender and puree until smooth. Cover and refrigerate until ready to serve.
  • For the wings: Preheat the oven to 425 degrees F. Drizzle the garlic heads with 1 tablespoon of the oil and wrap in foil. Bake until golden and soft, about 1 1/2 hours.
  • After about a 30 minutes, generously oil 2 rimmed baking sheets. Toss the wings with 2 teaspoons salt and a few grinds of pepper and divide them between the two baking sheets, spreading them in a single layer. Bake until very crispy, about 55 minutes.
  • Squeeze the baked garlic from the heads into a large bowl. Combine the balsamic vinegar, honey, thyme, red pepper flakes, 1/3 cup water and 1 teaspoon salt in a small saucepan and bring to a boil over medium-high heat. Reduce the heat slightly and simmer briskly until the liquid becomes syrupy and is thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and whisk in the remaining 3 tablespoons oil. Whisk into the bowl with the garlic.
  • Transfer the baked wings to the bowl with the glaze and toss to combine. Serve with the dipping sauce and lime wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

LAMB KOFTE WITH GARLIC YOGURT SAUCE



Lamb Kofte with Garlic Yogurt Sauce image

Categories     Garlic     Lamb     Yogurt     Backyard BBQ     Ground Lamb     Spice     Summer     Grill     Grill/Barbecue     Parsley     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 16

For sauce
1 cup plain yogurt (preferably whole-milk)
1 teaspoon minced garlic
For köfte
2 slices firm white sandwich bread, torn into pieces
1 lb ground lamb
1 small red onion, minced or grated
1/3 cup finely chopped fresh parsley
1 tablespoon baharat spice mix*
1 1/2 teaspoons Maras pepper flakes*
1 1/2 teaspoons Urfa pepper flakes*
2 teaspoons salt
Accompaniment: 16 soft lettuce leaves for wrapping (optional)
*Available by mail order from Formaggio Kitchen (888-212-3224).
Special Equipment
16 (10-inch) wooden skewers

Steps:

  • Make sauce:
  • Stir yogurt with garlic and salt to taste.
  • Make köfte:
  • Cover bread with water in a bowl and soak 30 minutes, then squeeze bread to remove as much moisture as possible.
  • Prepare grill while bread soaks.
  • Transfer squeezed bread to a large bowl and add remaining köfte ingredients, then mix well with your hands until thoroughly blended. Divide lamb mixture into 16 portions and form each into a ball. Roll each ball into a 7- to 8-inch-long "cigar," rolling first between your hands and then on a work surface (be sure the köfte are thin enough for even cooking). Slide a skewer lengthwise through center of each köfte.
  • Grill on oiled grill rack, turning over once, until golden and just cooked through, 4 to 6 minutes. Serve warm with yogurt sauce.

FRESH SPINACH WITH GARLIC-YOGURT SAUCE



Fresh Spinach with Garlic-Yogurt Sauce image

Provided by Engin Akin

Categories     Garlic     Leafy Green     Onion     Pepper     Rice     Tomato     Vegetable     Side     Yogurt     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

4 tablespoons olive oil, divided
2/3 cup chopped onion
1/2 tablespoon tomato paste
4 dried chiles de árbol*
1 1/2 pounds fresh spinach leaves (four 6-ounce bags), divided
1 1/2 tablespoons uncooked medium-grain white rice
2 garlic cloves
6 tablespoons plain Greek yogurt or drained plain whole-milk yogurt
1 tablespoon butter
1/2 teaspoon cayenne pepper
Small, thin, very hot red chiles; available at some supermarkets and at Latin markets.

Steps:

  • Heat 3 tablespoons oil in heavy large skillet over medium heat. Add onion and sauté until translucent, about 5 minutes. Add tomato paste; stir 1 minute. Add chiles and 1/3 of spinach. Cook until spinach wilts, adding remaining spinach in 2 additions and tossing often, about 4 minutes. Mix in rice. Cover and simmer until rice is tender and moisture from spinach is absorbed, adding water by tablespoonfuls if needed for rice, about 10 minutes. Uncover and continue to cook until mixture is dry, about 2 minutes; discard chiles.
  • Meanwhile, press garlic cloves into small bowl, stir in yogurt, and season with salt and pepper. Melt butter with 1 tablespoon oil in small skillet. Mix in cayenne and remove from heat.
  • Spread spinach mixture on platter; make indentations with back of spoon. Spoon yogurt into indentations and drizzle with cayenne butter.

LEBANESE LABAN BIL BAYD (EGGS IN YOGURT GARLIC SAUCE)



Lebanese Laban Bil Bayd (Eggs in Yogurt Garlic Sauce) image

This is usually a first course dish. If you wish do the eggs in individual dishes just make sure you divide the yogurt and garlic sauce evenly The cooking time includes the time to make the cooked yogurt. The "Lebanese Laban Mutboukh (Cooked Yogurt)" recipe is #18138.

Provided by Bergy

Categories     Lebanese

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

1 laban mutboukh (see Lebanese Laban Mutboukh (Cooked Yogurt))
3 to taste garlic, crushed
1 salt & pepper
2 teaspoons dried mint
1/4 cup clarified butter
6 eggs

Steps:

  • Make the cooked yogurt and leave to simmer.
  • Crush the garlic with 1/2 tsp salt and blend in the mint (crush the mint so it is a course powder).
  • Heat the clarified butter in a fry pan and add the garlic mixture, stir fry for 5 minutes.
  • Pour the cooked yogurt into a shallow ovenprrof dish.
  • Break the eggs and place them evenly on the yogurt (careful not to break the eggs).
  • Pour the garlic butter mixture over the eggs and bake for 15-20 minutes until the eggs are cooked (hard).

YOGURT BASED GARLIC SAUCE (GOOD FOR KEBABS)



Yogurt Based Garlic Sauce (Good for Kebabs) image

This is a universal garlic sauce mainly for kebabs, but also good for use as a dip or alternate to mayonnaise. Origins unknown....Still have to try this one out.

Provided by IammenotyoU

Categories     Sauces

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 4

16 ounces plain yogurt (cold)
2 garlic cloves, minced
2 tablespoons lemon juice
salt

Steps:

  • In a small mixing bowl, combine yogurt, lemon juice, garlic, and salt. Mix well. Serve immediately, or cover and refrigerate for up to 5 days.

Nutrition Facts : Calories 78.6, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 6.7, Fiber 0.1, Sugar 5.9, Protein 4.4

SHAWARMA-SPICED CHICKEN WITH GARLIC YOGURT SAUCE



Shawarma-Spiced Chicken With Garlic Yogurt Sauce image

Make and share this Shawarma-Spiced Chicken With Garlic Yogurt Sauce recipe from Food.com.

Provided by Michelle S.

Categories     Chicken

Time 30m

Yield 4 Salads, 4 serving(s)

Number Of Ingredients 17

1 lb chicken breast
1 tablespoon extra virgin olive oil
1 medium lemon
3 garlic cloves, minced
1 teaspoon cumin
1 teaspoon smoked paprika
1/4 teaspoon turmeric
1/4 teaspoon curry powder
1/8 teaspoon cinnamon
1 pinch red pepper flakes
1 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper, to taste
7 ounces Greek yogurt, 2% (I like Fage)
2 teaspoons lemon juice
2 garlic cloves, finely minced
1/8 teaspoon kosher salt
1 tablespoon parsley, Chopped

Steps:

  • Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound each breast to an even thickness, about ½-inch thick, being careful not to puncture the bag. Place pounded chicken breasts back into bag and set aside.
  • In a medium bowl, combine olive oil and lemon juice. Whisk until combined. Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, salt and black pepper and whisk again.
  • Pour the marinade into the bag with the chicken, massaging it to evenly coat. Refrigerate and marinate for at least 1 hour, up to overnight.
  • In a small bowl (or right in the container), combine the yogurt, garlic, lemon juice and salt. Stir to combine and refrigerate until ready to use.
  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes. Allow the chicken to rest for 5 minutes then slice it thinly, across the grain. Top each breast with 2 tablespoons sauce and a sprinkle of parsley. Serve.
  • Read more at https://www.skinnytaste.com/shawarma-spiced-grilled-chicken-with-garlic-yogurt/#yXiFpdlgXyXECXpM.99.

Nutrition Facts : Calories 241, Fat 14.2, SaturatedFat 3.5, Cholesterol 72.6, Sodium 728.5, Carbohydrate 3.7, Fiber 0.9, Sugar 0.6, Protein 24.3

YOGURT-GARLIC SAUCE



Yogurt-Garlic Sauce image

This refreshing yogurt-garlic sauce recipe, from "The New Greek Cuisine" by Jim Botsacos, adds wonderful flavor to vegetable dolmades.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes

Yield Makes about 1 1/4 cups

Number Of Ingredients 5

1/2 peeled and roughly chopped large English cucumber
3 minced cloves garlic
3/4 cup plain Greek yogurt
1 tablespoon freshly squeezed lemon juice
Coarse salt and freshly ground black pepper

Steps:

  • Line a colander with a double layer of cheesecloth. Place the colander over a bowl deep enough to hold the draining liquid without the liquid touching the bottom of the colander.
  • Place the cucumber in the bowl of a food processor fitted with the metal blade. Add the garlic, and process just until finely chopped. Transfer mixture to the colander and set aside to drain for about 30 minutes, or until all the juice has drained off.
  • Pull the cheesecloth up and tightly twist the ends together to force out any remaining juices into the bowl. Discard the cheesecloth and cucumber, remove the colander, and reserve the juice in the bowl.
  • Place the yogurt in a medium nonreactive bowl. Whisk in the reserved cucumber-garlic juice along with the lemon juice. The sauce should be the consistency of a creamy vinaigrette. You may not need all of the juice. When blended, season with salt and pepper.
  • Serve immediately or place in a nonreactive container, cover, and refrigerate up to 1 day.

YOGURT-GARLIC SAUCE FOR VEGGIE BURGERS



Yogurt-Garlic Sauce for Veggie Burgers image

Serve this simple yogurt garlic sauce with our Veggie Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 1 cup

Number Of Ingredients 6

3/4 cup Greek yogurt
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon salt-packed capers, rinsed and chopped
1 small garlic clove, minced
1/2 teaspoon coarse salt
Freshly ground pepper

Steps:

  • Combine yogurt, parsley, capers, garlic, and salt in a medium bowl. Season with pepper. Cover, and refrigerate for up to 1 day.

LEMON GARLIC YOGURT SAUCE



Lemon Garlic Yogurt Sauce image

A refreshing yogurt sauce to serve with fish and vegetables. If you have preserved lemon on hand - substitute it for the fresh lemon.

Provided by Daily Inspiration S

Categories     Other Sauces

Time 10m

Number Of Ingredients 5

3/4 c plan yogurt (full fat)
1 lemon zested and juiced (can substitute preserved lemon)
1/2 tsp minced garlic (or more to taste)
1 Tbsp minced fresh cilantro
salt to taste, if preferred

Steps:

  • 1. Zest the lemon to measure 2 tsp. and juice entire lemon.
  • 2. Combine yogurt, zest and lemon juice together and refrigerate.
  • 3. Serve with vegetables or fish.

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