YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS
Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.
Provided by Anonymous
Categories Breakfast
Time 25m
Yield 1 1, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl combine yogurt, oats, chia seeds, and milk.
- Stir to combine then layer half in a wide-mouth mason jar or container.
- Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.
YOGURT FRUIT PARFAITS
These parfaits are a fun and delectable way to get a serving of fruit into your diet. If you like, place the ingredients out and let each person build their own parfait.-Fran Fehling, Staten Island, New York
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the pineapple, strawberries and honey., In another small bowl, combine the yogurt, chocolate, coconut and pineapple preserves., Divide half of yogurt mixture among four parfait glasses. Layer with half of the cookies and fruit mixture. Repeat layers. Sprinkle with pistachios.
Nutrition Facts : Calories 495 calories, Fat 26g fat (15g saturated fat), Cholesterol 35mg cholesterol, Sodium 192mg sodium, Carbohydrate 63g carbohydrate (54g sugars, Fiber 2g fiber), Protein 8g protein.
YOGURT & FRUIT PARFAITS
My students made these in a food production class to sell to the student body and they FLEW off the counter. Who knew! You can use a variety of fruits and yogurts. We did vanilla yogurt with frozen mixed berries.
Provided by Brandi Kirkpatrick
Categories Other Snacks
Time 20m
Number Of Ingredients 8
Steps:
- 1. To make granola: Melt butter on stove top. Add the other "granola" ingredients. Heat over medium-high, until crispy, about 5 minutes. Remove from heat. Spread out a sheet of waxed paper, spread a thin layer of granola on paper and let cool. (Store in a tightly sealed container.)
- 2. Parfaits: In a clear 12 oz cup layer: 1/2 cup yogurt, almost 14 cup chopped fruit, repeat. Just before serving top with granola (to prevent sogginess). Keep refrigerated.
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