Best Yogurt Bars With Fruit Nuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT BARK



Yogurt Bark image

Yogurt bark is the healthiest treat around! Spread your favorite yogurt on a tray, top with your favorite fruits, dark chocolate bits, nuts, seeds, and more - then freeze. That's it! Children love this as a sweet snack, but it's great for the whole family.

Provided by mumofsix

Categories     Desserts     Frozen Dessert Recipes

Time 3h5m

Yield 24

Number Of Ingredients 6

1 (17.6 ounce) container full-fat Greek yogurt
2 tablespoons maple syrup, or to taste
¼ teaspoon vanilla extract
¼ cup sliced almonds
¼ cup freeze-dried blueberries
2 tablespoons cacao nibs

Steps:

  • Line two 9-inch rimmed baking sheets with parchment paper.
  • Whisk together yogurt, maple syrup, and vanilla extract. Divide mixture between the 2 baking sheets and spread out using a spatula until about 1/4-inch thick. Scatter sliced almonds, dried blueberries, and cacao nibs evenly over each baking sheet.
  • Place baking sheets in the freezer for at least 3 hours, or overnight. Remove from freezer and roughly break or slice into about 2 dozen pieces.

Nutrition Facts : Calories 47.2 calories, Carbohydrate 3.7 g, Cholesterol 4.7 mg, Fat 3 g, Fiber 0.5 g, Protein 1.5 g, SaturatedFat 1.2 g, Sodium 14.8 mg, Sugar 1.9 g

YOGURT BARS WITH FRUIT & NUTS



Yogurt Bars with Fruit & Nuts image

Creamy, velvety and with the added toppings, these bars make a great snack! You can enjoy them frozen or chilled...

Provided by Francine Lizotte

Categories     Ice Cream & Ices

Time 20m

Number Of Ingredients 8

1/2 c 35% heavy cream, divided
1 pkg (1 oz./1 tbsp.) unflavored gelatin
2 c vanilla yogurt
1 c sweetened condensed milk
1 Tbsp orange zest
1/4 c sunflower seeds
1/4 c pistachios, shelled and chopped
1/4 c dried cranberries

Steps:

  • 1. In a small bowl, combine ¼ cup heavy cream with gelatin; stir to incorporate. In a small saucepan over medium-high heat, pour in the other ¼ cup heavy cream and when it gets hot but not boiling, add the gelatin mixture. Turn off the heat and whisk for a couple minutes. Remove from the heat and transfer into a large measuring cup.
  • 2. When cool off, add yogurt, condensed milk and orange zest; whisk until well blended. Place a silicone mold over a baking sheet lined with a silicone mat. Pour yogurt mixture in each mold - if don't have one, use a baking dish.
  • 3. Sprinkle on sunflower seeds evenly followed with pistachios and finally cranberries. Transfer to the fridge for 4 hours or the freezer for 2 hours. Makes 9 bars
  • 4. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=q2Il5uaW7ts

YOGURT FRUIT BARS



Yogurt Fruit Bars image

From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

Provided by MommyMakes

Categories     Breakfast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 (6 ounce) package mixed dried fruit, coarsely chopped
1/3 cup chopped walnuts (optional)
1 cup plain fat-free yogurt or 1 cup low-fat plain yogurt
1 large egg
1/4 cup apple juice concentrate
2 tablespoons oil
nonstick cooking spray

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
  • In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
  • Make a well in the center of the dry ingredients and add the wet ingredients until blended.
  • Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
  • Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
  • Slice into 8 servings. Freeze in individual portions if desired.

Nutrition Facts : Calories 202, Fat 4.8, SaturatedFat 0.8, Cholesterol 23.9, Sodium 219.1, Carbohydrate 36.7, Fiber 4.3, Sugar 5.9, Protein 6.1

Related Topics