Best Yogurt Apple Salad Recipes

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APPLE-CELERY SALAD WITH YOGURT DRESSING



Apple-Celery Salad with Yogurt Dressing image

Celery is paired with apple and a simple, lightly sweet yogurt dressing. You can use hazelnuts instead of sunflower seeds for the crunch.

Provided by moppelchen

Categories     Salad     Vegetable Salad Recipes

Time 12m

Yield 4

Number Of Ingredients 6

2 tablespoons sunflower seeds, or to taste
1 ¼ cups nonfat plain yogurt
salt and freshly ground black pepper to taste
½ teaspoon honey, or more to taste
1 bunch celery, chopped
2 tart apples - peeled, cored and chopped

Steps:

  • Add sunflower seeds to a skillet over medium-low heat and toast, shaking skillet frequently, until fragrant and lightly browned in color, 2 to 3 minutes. Set aside.
  • Combine yogurt, honey, salt, and pepper in a bowl. Add celery and apples and mix to combine. Sprinkle with sunflower seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 21.1 g, Cholesterol 1.5 mg, Fat 2.8 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 0.4 g, Sodium 207.8 mg, Sugar 16.1 g

APPLE SALAD WITH YOGURT



Apple Salad with Yogurt image

This tangy, sweet fruit salad is an easy side for any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4

1/4 cup plain low-fat yogurt
1 teaspoon fresh lemon juice
2 apples, cored and thinly sliced
1/4 cup raisins

Steps:

  • In a bowl, whisk together yogurt and lemon juice. Add apples and raisins; toss to combine.

Nutrition Facts : Calories 77 g, Fiber 2 g, Protein 1 g

YOGURT APPLE SALAD



Yogurt Apple Salad image

I've made this apple salad since Christmas, 1989. I love it;as a side dish, it accompanies ham very well. It's a take on the classic Waldorf salad from the Junior League cookbook, "Creme de Colorado". Pink Lady apples work very nicely in this salad too!

Provided by rochsann

Categories     Apple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 Red Delicious apple, cored and chopped
1 golden delicious apples or 1 granny smith apple, cored and chopped
1 cup seedless raisin (or a 1/2 cup seedless and a 1/2 cup golden raisins)
1/2 cup diced celery
1/2 cup cubed cheddar cheese
1/3 cup chopped macadamia nuts
1 orange, juice of
8 ounces vanilla yogurt
1/8 teaspoon ground cinnamon

Steps:

  • In medium bowl, combine apples, raisins, celery, cheddar cheese, and nuts.
  • In a small bowl, blend orange juice into yogurt; pour over salad and toss well.
  • Sprinkle cinnamon on top.
  • May eat salad then or chill for an hour.

WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING



Watercress and Apple Salad with Peanut Yogurt Dressing image

Categories     Salad     Fruit     Leafy Green     Nut     No-Cook     Kid-Friendly     Quick & Easy     Yogurt     Apple     Peanut     Fall     Gourmet     Small Plates

Yield Makes 8 servings

Number Of Ingredients 7

3/4 lb apples (2), cored
1 tablespoon fresh lime juice
2 tablespoons smooth peanut butter
1/4 cup plain yogurt
1 tablespoon water
1/4 teaspoon salt
8 cups watercress sprigs (2 to 3 bunches)

Steps:

  • Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.

APPLE AND CARROT SALAD WITH YOGURT



Apple and Carrot Salad With Yogurt image

Provided by Jacques Pepin

Categories     weekday, salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 cup yogurt
2 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper
1/2 teaspoon salt
4 tablespoons chopped cilantro
4 carrots (12 ounces), peeled and shredded (3 1/2 cups)
2 apples (12 ounces), left unpeeled but cored and cut into 1/4-inch sticks (3 1/2 cups)
Crusty French bread (optional)
Lettuce leaves (optional)

Steps:

  • Combine the yogurt, vinegar, pepper, salt and cilantro in a bowl. Add the carrots and apples, and mix well. Cover and refrigerate for a few hours to soften the carrots slightly.
  • Serve the salad with crusty bread or spoon it onto lettuce leaves.

Nutrition Facts : @context http, Calories 82, UnsaturatedFat 1 gram, Carbohydrate 16 grams, Fat 2 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 11 grams

BEET AND APPLE SALAD WITH YOGURT DRESSING



Beet and Apple Salad with Yogurt Dressing image

Adapted from The Greek Vegetarian by Diane Kochilas These ingredients are also common to Turkish cuisine. Plus, you don't have to be vegetarian to enjoy this salad!

Provided by Carolyn Haas @Linky1

Categories     Other Salads

Number Of Ingredients 8

2 large beets, trimmed, washed, peeled
1 large apple, granny smith
1-2 clove(s) garlic, peeled and chopped
2 tablespoon(s) capers, drained
1/4 cup(s) olive oil, extra virgin
1 to 1 1/2 cup(s) drained greek yogurt (one small container fat-free greek yogurt can be substituted)
salt - to taste
2 - 3 tablespoon(s) red wine vinegar

Steps:

  • Trim beets, leaving an inch or two of stems. Boil for about 1/2 hour or until partially cooked. Cool and rub off the peeling. Shred or finely chop the beets. Peel, core and shred or finely chop the apple.
  • In serving bowl, combine the beets with the apple, garlic and capers. Add olive oil and yogurt and toss to combine. Season with salt and vinegar.
  • Alternate: use walnuts instead of capers. Or use half of each.

FUJI APPLE SALAD WITH BACON, PECANS AND MAPLE-YOGURT DRESSING



Fuji Apple Salad with Bacon, Pecans and Maple-Yogurt Dressing image

The combination of apple, bacon, pecan and arugula is up there in the "things that go together" culinary pantheon. The maple-yogurt dressing is creamy, slightly sweet and will become your new go-to for salads.

Provided by Claire Thomas : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

4 slices thick-cut bacon, diced
2 Fuji apples
5 ounces arugula
3/4 cup unsalted roasted pecan halves
1/4 cup plain whole-milk yogurt
2 teaspoons chopped flat-leaf parsley
2 tablespoons extra-virgin olive oil
1 tablespoon pure maple syrup
2 teaspoons fresh lemon juice
1 clove garlic, pressed
Pinch each of kosher salt and freshly ground black pepper

Steps:

  • Prepare the salad: Heat a medium skillet over medium high heat. Add the bacon and cook, stirring often, until just crisp, 8 to 10 minutes. Transfer the bacon with a slotted spoon to a paper towel-lined plate. Meanwhile, halve and core the apples, then thinly slice. Transfer to a large bowl.
  • Make the dressing: Combine all of the ingredients in a jar or container with a lid. Cover and shake to combine.
  • Finish the salad: Add the arugula, pecans and bacon to the large bowl. Add as much dressing as you like, toss to coat and serve.

YOGURT AND SPICED APPLE SALAD



Yogurt and Spiced Apple Salad image

A very easy and delicious recipe from a popular spa retreat, Rancho la Puerta. It's low in calorie and fat, but packed with flavour. It's a great alternative lunch if you've been trying to squeeze in that new bikini from last summer.

Provided by Izzy Knight

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup nonfat plain yogurt
1/4 cup apple juice, unsweetened best
1 tablespoon raisins or 1 tablespoon currants
1 tablespoon sunflower seeds
1 teaspoon coconut flakes
1 teaspoon fresh lime juice
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
4 golden delicious apples or 4 Red Delicious apples

Steps:

  • In a mixing bowl, combine the yogurt, apple juice, raisins, sunflower seeds, coconut, lime juice, vanilla and cinnamon.
  • Core the apples and cut into thin wedges or bite-size pieces.
  • Toss the apples in the yogurt mixture and refrigerate for at least 30 minutes before serving.

GRILLED APPLE SALAD WITH VANILLA YOGURT



Grilled Apple Salad with Vanilla Yogurt image

With crisp greens, grilled apples and creamy vanilla yogurt, this salad is sure to be a hit.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons butter, melted
1/2 teaspoon ground cinnamon
3 large apples, cored and cut into 1/2-inch slices
4 cups baby spring field greens
2 containers (5.3 oz each) Greek vanilla yogurt
2 tablespoons chopped walnuts, toasted
Additional ground cinnamon, if desired

Steps:

  • Heat gas or charcoal grill.
  • In large bowl, mix melted butter and 1/2 teaspoon cinnamon. Add apple slices; stir until apples are well coated.
  • Place apples on grill over medium heat. Cover grill; cook apples 5 minutes. Turn apples; grill 3 to 5 minutes longer or until apples are desired tenderness.
  • Divide greens evenly among 4 serving plates. Divide apples evenly over greens. Top each with half a container (about 1/4 cup) yogurt. Sprinkle with walnuts and additional cinnamon.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 15 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 18 g, TransFat 0 g

GRILLED APPLE SALAD WITH VANILLA YOGURT



Grilled Apple Salad with Vanilla Yogurt image

With crisp greens, grilled apples and creamy vanilla yogurt, this salad is sure to be a hit.

Provided by @MakeItYours

Number Of Ingredients 7

2 tablespoons butter, melted
1/2 teaspoon ground cinnamon
3 large apples, cored and cut into 1/2-inch slices
4 cups baby spring field greens
2 containers (5.3 oz each) Yoplait® Greek vanilla yogurt
2 tablespoons chopped walnuts, toasted
Additional ground cinnamon, if desired

Steps:

  • Heat gas or charcoal grill.
  • In large bowl, mix melted butter and 1/2 teaspoon cinnamon. Add apple slices; stir until apples are well coated.
  • Place apples on grill over medium heat. Cover grill; cook apples 5 minutes. Turn apples; grill 3 to 5 minutes longer or until apples are desired tenderness.
  • Divide greens evenly among 4 serving plates. Divide apples evenly over greens. Top each with half a container (about 1/4 cup) yogurt. Sprinkle with walnuts and additional cinnamon.
  • Heat gas or charcoal grill.
  • In large bowl, mix melted butter and 1/2 teaspoon cinnamon. Add apple slices; stir until apples are well coated.
  • Place apples on grill over medium heat. Cover grill; cook apples 5 minutes. Turn apples; grill 3 to 5 minutes longer or until apples are desired tenderness.
  • Divide greens evenly among 4 serving plates. Divide apples evenly over greens. Top each with half a container (about 1/4 cup) yogurt. Sprinkle with walnuts and additional cinnamon.

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