Best Yam And Beef Stew Recipes

SPICY BEEF, YAM AND PRUNE STEW

Spicy Beef, Yam and Prune Stew image

Categories Soup/Stew Beef Fruit Tomato Stew Wheat/Gluten-Free Prune Sweet Potato/Yam Winter Cinnamon Bon Appétit

Yield Serves 4

Number Of Ingredients 11

Ingredients

1 pound boneless beef chuck, trimmed, cut into 1-inch pieces
1 1/2 teaspoons olive oil
1 large onion, cut into 1/2-inch pieces
1 28-ounce can Italian-style plum tomatoes
2 teaspoons minced garlic
2 whole cloves
1 bay leaf
1 cinnamon stick
2 cups 1-inch pieces peeled yams (red-skinned sweet potatoes)
8 whole pitted prunes
Chopped fresh parsley

Steps:

Sprinkle beef with salt and pepper. Heat oil in large (preferably nonstick) saucepan over medium-high heat. Add beef; sauté until brown on all sides, about 5 minutes. Add onion and sauté until golden, about 5 minutes. Add tomatoes with their juices, garlic, cloves, bay leaf and cinnamon stick and bring to boil. Reduce heat; cover and simmer 45 minutes.
Mix yams and prunes into stew. Cover and simmer until beef and yams are tender, stirring occasionally, about 45 minutes longer. Season to taste with salt and pepper. Discard cloves, bay leaf and cinnamon stick. Transfer to bowl. Sprinkle with parsley and serve.

YAM AND BEEF STEW

Yam and Beef Stew image

Make and share this Yam and Beef Stew recipe from Food.com.

Provided by Llamatron

Categories Stew

Time 6h10m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 lbs stew meat
2 large yams
3 large carrots
1/2 white onion
4 garlic cloves
1 teaspoon rosemary
1 teaspoon hickory smoke salt or 1 teaspoon liquid smoke
1 teaspoon pepper
1 tablespoon butter or 1 tablespoon ghee
2 teaspoons bouillon (beef flavor, 'better than bouillon' brand)
2 teaspoons salt
2 tablespoons cornstarch
1/2 cup hot water

Steps:

Place meat in crockpot, add 1 teaspoon of the salt and add all of the hickory smoke salt, pepper, and bouillon. Add water until just covered. Cook on high 4 hours.
After four hours, peel and cut carrots and yams into bite size pieces and set aside.
Heat up butter in a medium fry pan on medium heat.
Mince garlic and chop onion.
Add garlic and rosemary and 1 teaspoon salt to the butter and saute for about 3 minutes.
Add onion and saute again for about 3 minutes.
Put garlic mixture and vegetables into the crockpot and cook on high another 2 hours.
About a half hour before serving, mix cornstarch and water together until dissolved and then stir well into the crockpot. This will thicken it up, and it totally optional.

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