Best Ww Creamy Mashed Cauliflower Low Carb Recipes

CREAMY GARLIC MASHED CAULIFLOWER

Steps:

• Rinse and cut cauliflower into florets. Steam or blanch cauliflower for 10 minutes or until the fork-tender and soft. Remove from heat and drain well.
• While the cauliflower is cooking, heat butter over medium-high heat in a small saucepan. Add the garlic and Sautee for 1-2 minutes or until the garlic fragrant and begins to turn golden.
• Remove from heat and add to a large food processor along with cooked cauliflower, parmesan, and cream cheese. Season with a dash of salt and pepper, to taste.
• Blend until the cauliflower is smooth and resembles the texture of mashed potatoes. Alternatively, mash with a masher until it looks like mashed potatoes.
• Serve with pats of butter and herbs of choice.

WEIGHT WATCHERS MASHED CAULIFLOWER

Steps:

• Steam garlic and cauliflower until tender, approx 15 minutes. Drain.
• In a food processor, add cauliflower, mayonnaise, garlic, and salt. Process until creamy.

CREAMY MASHED CAULIFLOWER

Steps:

• In a large saucepan, cover cauliflower with water. Bring to a boil over medium-high heat. Reduce heat to low. Simmer, covered, until cauliflower is tender 10-12 minutes; drain and return to pan., Meanwhile, combine remaining ingredients in a small saucepan. Bring to a simmer over medium-low heat. Immediately remove from heat and strain through a fine mesh strainer; discard peppercorns, garlic and bay leaf., Add cream mixture to cauliflower. Mash to reach desired consistency.

WW CREAMY MASHED CAULIFLOWER - LOW CARB!

Steps:

• Steam cauliflower and garlic for 15 minutes or until tender, drain well.
• Blend or food process together the cauliflower, garlic, mayo and salt until creamy.
• Serve.

MASHED CAULIFLOWER

Steps:

• Steam or boil cauliflower and garlic until soft.
• Drain the cauliflower, then add buttermilk, butter, salt, pepper and purée with an immersion blender. (If you don't own a hand blender, you should consider getting one. It is one of my most used gadgets in my kitchen, you'll wonder how you ever lived without it!) A regular blender would work fine as well.

CREAMY MASHED CAULIFLOWER

Steps:

• Divide a head of cauliflower into florets that are all roughly the same size.
• Steam cauliflower pieces over boiling water (15 to 20 minutes), or until the cauliflower is tender.
• Drain the cauliflower and toss it in a bowl of ice water to bring the cooking process to a screeching halt.
• When the cauliflower has cooled, put the florets in a food processor along with 1/2 cup of water.
• Puree the cauliflower on high speed until smooth, but with some very small pieces of cauliflower remaining in the mix for just a bit of texture.
• Pour all of the pureed cauliflower into a medium sauce pan.
• Dissolve the corn starch in the remaining 1/4 cup of water and add the solution to the cauliflower.
• Add the cream, salt, white pepper, garlic powder and onion powder to the cauliflower and stir.
• Set the saucepan over medium heat and cook, stirring often, for 5 to 10 minutes, or until thick.

LOW-CARB MASHED CAULIFLOWER

Steps:

• Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
• Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.