WW 6 POINT BACON CHICKEN MELT
Make and share this Ww 6 Point Bacon Chicken Melt recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Wrap two bacon slices around each chicken breast.
- In a small skillet, place the chicken breast with the bacon and cook until the bacon is done.
- Place the chicken into a baking dish and bake for 10-20 minutes until done.
- Remove from oven and sprinkle with cheese. Bake for 2-3 minutes until cheese melts.
- Top with tomatoes.
- For different versions, try adding a sauce like ranch or barbecue (but remember to add on any extra points for this) or add more toppings like mushrooms, green onions, etc.
Nutrition Facts : Calories 459.7, Fat 26.6, SaturatedFat 10.1, Cholesterol 113.1, Sodium 860.5, Carbohydrate 3.3, Fiber 0.5, Sugar 1.5, Protein 49
CHICKEN MELT
I enjoyed this sandwich at The Smokestack in Thurber, TX. It is a chicken version of the popular patty melt. Sort of a chicken grilled cheese. Prep time includes grilling a chicken breast.
Provided by riffraff
Categories Lunch/Snacks
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Saute onion in half the butter till golden.
- Set aside.
- Heat non stick pan.
- Spread butter on both slices of bread.
- Place one slice of bread, buttered side down in pre-heated pan.
- Put one slice of cheese, onions, chicken breast, one slice of cheese and then the remaining slice of bread with the buttered side up.
- Continue to cook until bread on bottom is brown and toasty.
- Turn the entire sandwich and toast the other side and wait for cheese to get melty.
- SLice in half and enjoy.
CAESAR CHICKEN MELT
I love Caesar and this is a quick and easy sandwich. I brush the chicken with Caesar with dressing while grilling for extra flavor. You could also marinate the chicken in some Caesar before grilling.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spread 1 tablespoon of the Caesar dressing on 1 side of each slice of bread. Place spread side down.
- Place 1 slice of white Cheddar on each slice.
- Top cheese with freshly grilled chicken fillet.
- Sprinkle with the grated Parmesan cheese. Close sandwich.
- Melt 1 tablespoon butter in skillet or griddle over moderate heat. Cook sandwich, on both sides, until golden brown.
Nutrition Facts : Calories 1004.6, Fat 60.4, SaturatedFat 25.7, Cholesterol 150, Sodium 1657.3, Carbohydrate 68.3, Fiber 3.9, Sugar 1, Protein 45.7
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