Best Ww 5 Points Rosemary And Garlic Grilled Pork Loin Recipes

WW 5 POINTS - ROSEMARY AND GARLIC GRILLED PORK LOIN

Steps:

• Prepare grill for medium-hot indirect cooking, or preheat oven to 425°F.
• Place pork on a large sheet of plastic wrap.
• In a small bowl, mix together oil, garlic, rosemary, salt and pepper, crushing rosemary slightly with a spoon as you mix; spread mixture over pork, covering entire surface.
• Wrap loin tightly in plastic wrap and refrigerate for at least one hour (and up to overnight).
• Remove plastic wrap and place pork on grill.
• Grill outdoors over indirect heat, turning occasionally, until a meat thermometer inserted in center reads 160°F, about 25 minutes.
• Or indoors, place tenderloin in a shallow roasting pan and roast until internal temperature reaches 160°F, about 20 minutes.
• (Note: Pork loin can be pink and juicy inside and be fully cooked, but it is important that the internal temperature be at least 160°F.).
• Remove pork from grill or oven and let rest for 10 minutes before slicing.
• Toss arugula with vinaigrette and serve with pork.
• 5 Points yields about 3 ounces of pork and 1 cup of arugula per serving.

GARLIC PORK LOIN

Steps:

• In a large bowl, combine garlic, cider vinegar, brown sugar, honey, tomato sauce, soy sauce and pepper.
• Add pork loin and marinate for 8 hours, turning meat several times while marinating.
• Place pork and marinade in a roasting pan and roast at 350°F for about 60-90 minutes (basting with sauce occasionally), or until pork is done.

ROAST PORK LOIN WITH GARLIC AND ROSEMARY

Steps:

• Preheat oven to 400°F. Line 13 x 9 x 2-inch roasting pan with foil. Mix first 4 ingredients in bowl. Rub garlic mixture all over pork. Place pork, fat side down, in prepared roasting pan. Roast pork 30 minutes. Turn roast fat side up. Roast until thermometer inserted into center of pork registers 155°F., about 25 minutes longer. Remove from oven; let stand 10 minutes.
• Pour any juices from roasting pan into small saucepan; set over low heat to keep warm. Cut pork crosswise into 1/3-inch-thick slices. Arrange pork slices on platter. Pour pan juices over. Garnish with rosemary sprigs, if desired.

BONELESS HONEY MUSTARD GRILLED PORK LOIN

Steps:

• Wash the pork loin under cold water and pat dry with a paper towel. Take a fork and poke holes all over the loin, even the ends.
• Mixing all the wet ingredients in a small bowl, set aside. In another bowl, mix all the dry ingredients making sure the loin is dry, shake the dry ingredients all over the loin the front,back and the ends. Rub the dry seasoning on the loin making sure it is well covered and worked all in the loin.
• With a brush spread the wet ingredients all over the loin. Put the loin in a plastic bag,casserole dish or baking roaster and put back into frig for a minium of 12 hours, 24 is even better.
• Grill on low to medium heat until the thick part of the loin reaches 170. In a oven bake at 350 until the thickest part of the loin is 170. enjoy.

PORK TENDERLOIN WITH LEMON MUSTARD SAUCE - WW 5 POINTS

Steps:

• Place pork pieces between two sheets of wax paper and flatten with a meat mallet.
• Sprinkle each piece with lemon pepper.
• Heat butter in a skillet and cook pork for 3 to 4 minutes on each side.
• Place pork on heated platter and cover with alumunium foil; set aside.
• Add lemon juice, Worcestershire sauce and mustard in skillet.
• Cook until sauce is heated and pour over pork.
• Serve immediately.

HONEY-GRILLED PORK LOIN

Steps:

• Trim fat, butterfly roast by cutting lengthwise to 1/2 inch of other side.
• Place in dish or large zip-loc.
• Combine soy sauce, ginger, and garlic, pour over roast.
• Refrigerate 3 hours or more.
• turning occasionally.
• Remove roast, discard marinade.
• Combine brown sugar, honey and sesame oil in a saucepan.
• Cook over low heat until sugar dissolves.
• Coat grill rack with cooking spray.
• Place roast over medium hot coals (350-400°F).
• Brush with mixture.
• Cook 20-25 minutes or until meat thermometer reaches 160°F.
• Baste frequently.