Best Wild Rice And Spinach Quiche Recipes

RICE-CRUST SPINACH QUICHE

Steps:

• Combine rice, 1/2 cup cheese, 1/4 cup egg substitute and curry powder. Press onto the bottom and up the sides of microwave-safe 9-in. pie plate. Microwave on high for 4-5 minutes or until firm. Combine the spinach, milk, mushrooms, onion, garlic powder, pepper and remaining cheese and egg substitute; pour into crust. Microwave on 50% power for 20 minutes, rotating a quarter turn every 5 minutes, or until a knife inserted in the center comes out clean.

SPINACH, FETA AND TOMATO QUICHE WITH WILD & BROWN RICE CRUST

Steps:

• Warm the brown rice, add 1 egg white (save the yolk for the filling) and 1 cup warm rice to a small food processor. Pulse to combine. Continue to run until the mixture is creamy and the rice is pureed, but a little chunky.Preheat oven to 350 degrees. Add this mixture to a medium sized bowl; add the remaining 1 cup brown rice, wild rice, parmesan cheese and a pinch of salt.
• Brush deep-dish pie pan well with neutral oil. I have used a 10″ tart pan with 2″ high sides. Add the rice mixture.Press down using a piece of plastic wrap - this will allow you to press in an even layer.Build an edge to 1″. Place on a rimmed baking pan. Bake for 15 minutes until firm and lightly colored. Set aside to cool slightly. Raise heat of oven to 375 degrees.
• Slice the spinach into 1/2″ ribbons.To a large saute pan, add 1 T. olive oil and sliced garlic. Cook over low heat stirring for 2 minutes until the garlic had just started to color. Add the spinach, and a pinch of salt & pepper, stir to coat. Cook, stirring until limped and cooked through - just 2 minutes. Set aside to cool slightly.
• In a medium sized bowl, whisk the 4 eggs and the remaining egg yolk. Add the milk, and whisk well. Add dill, mix to combine.
• Add 3/4 cup of Feta cheese to the bottom of the slightly cooled crust. Add the Spinach-Garlic mixture evenly. Pour in the Egg and Milk Custard. Sprinkle with remaining 1/4 cup Feta. Add Red Onion Rings all over top. Add cut Tomatoes all over top. Place the quiche on a rimmed baking pan.
• Bake in a 375 degree oven until puffed and firm in the center, about 45 minutes.Add a little extra chopped dill on top if desired. The quiche reheats well, and can be frozen and reheated.

WILD RICE QUICHE

Steps:

• Bake crust at 425° for 5 minutes. Remove from the oven and set aside. Reduce heat to 325°. , In a skillet, saute Canadian bacon or ham and onion in butter until onion is tender. Spoon into the crust. Sprinkle with cheese and wild rice. , In a small bowl, beat eggs, cream and salt. Pour over all. Bake at 325° for 35 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting. Garnish with parsley if desired.

WILD RICE AND SPINACH QUICHE

Steps:

• 1. Beat one egg; stir in rice, half the cheese, and salt.Press firmly into an even layer on the bottom of a 9 inch pie pan.
• 2. Beat remaining eggs,stir in spinach,milk,salt, pepper,mushrooms and remaining cheese.
• 3. Spoon into pan.Bake at 375 for 30 minutes or until cooked through.

SPINACH RICE QUICHE

Steps:

• Heat oven to 400°F.
• Bring broth and water to boil in medium saucepan on medium-high heat. Stir in rice; cover. Simmer on medium-low heat 5 min. Remove from heat; let stand 5 min. Cool.
• Beat eggs in medium bowl with whisk. Add spinach, rice, onions and 1 cup cheese; mix well. Spoon evenly into 9-inch pie plate; sprinkle with remaining cheese.
• Bake 20 min. or until center is set.