WILD MINT TEA MIX
Make and share this Wild Mint Tea Mix recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 5m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix the herbs.
- For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.
Nutrition Facts : Calories 6.2, Fat 0.1, Sodium 3, Carbohydrate 1.3, Fiber 0.8, Protein 0.3
WILD PEPPERMINT TEA
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
Provided by Chef Otaktay
Categories Beverages
Time 37m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1
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