Best Wild Mushroom And Bok Choy In Black Bean Sauce Recipes

Best Bok Choy image

Provided by Guy Fieri

Time 23m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons grapeseed oil
1 medium red onion, thinly sliced
1 red bell pepper, julienned
1 1/2 cups green beans, ends trimmed, cut into 2 to 3-inch pieces
2 cups cremini mushrooms, wiped clean, halved and sliced
3 baby bok choy, sliced into 1/2-inch pieces
3 cloves garlic, thinly sliced
1 tablespoon soy sauce
2 teaspoons fish sauce
Freshly cracked black pepper

Steps:

In a wok or large saute pan, add the grapeseed oil and when almost smoking, add the onions and bell peppers. Saute, stirring constantly, for 2 minutes. Add the green beans and mushrooms and cook for 2 minutes more.
Add the bok choy, garlic, soy sauce, and fish sauce and saute until just wilted. Add pepper, to taste, and serve immediately.

Mixed Mushrooms, Bok Choy and Black Bean Sauce With Soba Noodles image

Provided by Borealis Beegirl

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

6 ounces buckwheat soba noodles
2 tablespoons safflower oil, divided
3/4 cup chicken stock
2 tablespoons black bean garlic sauce
1 tablespoon soy sauce
1 tablespoon arrowroot
1/2 onion, halved and cut into 1/4 inch slices
12 ounces baby bok choy, sliced crosswise into 1/2 inch piece
1 portabella mushroom, halved and sliced into 1/4 inch pieces
8 shiitake mushrooms, stemmed and thinly sliced
8 large cremini mushrooms, thinly sliced
2 ounces enoki mushrooms
4 green onions, including half of greens, thinly sliced on the diagonal

Steps:

Cook noodles according to package directions., Drain and return to pot. Toss with 1 tbsp oil, cover and set aside.
In a small bowl, combine stock, black bean sauce, soy sauce and arrowroot. Set aside.
In a large wok or skillet, heat remaining oil over medium-high heat until it shimmers. Add onions and stir-fry for 1 minute. Add bok choy and stir-fry for 1 minute. Add portobello mushroom and stir-fry for 1 minute. Add shitake and cremini mushrooms and stir-fry for 2 minutes, or until all mushrooms in wok are tender. Add stock mixture and enoki mushrooms. Cook stirring occasionally, until sauce comes to a boi and thickens. about 1 minute.
Serve stir fry over noodles, sprinkled with green onions.

Nutrition Facts : Calories 282.7, Fat 8.2, SaturatedFat 0.8, Cholesterol 1.4, Sodium 720.7, Carbohydrate 46, Fiber 3.4, Sugar 4.9, Protein 12.1

Chinese Wok-Tossed Mussels in Black Bean Sauce image

Provided by Andrew Zimmern

Categories appetizer

Time 30m

Yield 4 servings, as an appetizer

Number Of Ingredients 13

2 pounds large black or blue mussels
3 dried hot chiles
1 bunch scallions, cut into 1-inch lengths
1 tablespoon thinly sliced fresh ginger (about one 1-inch piece)
3 tablespoons fermented Chinese black beans
1 or 2 cloves garlic, crushed
2 tablespoons toban djan (chile garlic bean paste)
1 cup chicken stock
2 tablespoons cornstarch
3 tablespoons peanut oil
2 tablespoons sugar
1/2 cup sake
1/2 cup carrot ribbons (about 1 medium carrot)

Steps:

Rinse and debeard the mussels.
Prepare the ingredients and organize your mise en place. For this dish, you need to have everything ready to go before you start to cook.
Place the aromatics (dried chiles, scallions, ginger, Chinese black beans, garlic and chile bean paste) in a small bowl. Reserve.
Combine the chicken stock and cornstarch in a small bowl; stir to incorporate.
Preheat a large wok fitted with a domed lid over high heat. Add the oil and swirl to coat. Add the bowl of aromatics and cook for 30 seconds, tossing with a wooden spoon or spatula. Then add the sugar, mussels, sake and carrot ribbons, and shake the wok or toss to coat. Cover and cook for 1 minute.
Stir the cornstarch-chicken stock mixture again, add to the wok, then cover and cook for 3 minutes, shaking the wok or tossing every minute.
Remove the lid. Arrange any mussels that are cooked and open in serving bowls.[Cover and continue to cook any remaining mussels for another minute. Transfer open mussels to serving bowls; discard any that do not open. Pour the sauce over the mussels and serve.