CHEFKATIE'S WHOLE WHEAT CROUTONS
Who doesn't like croutons on their salad? Some croutons can lead up to 100 extra calories! These croutons are tasty and have great nutritional content. Plus the whole wheat bread is a bonus on fiber! No need for oil on these!
Provided by ChefKatie
Categories Side Dish Sauces and Condiments Recipes Crouton Recipes
Time 15m
Yield 7
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread bread cubes onto a baking sheet. Sprinkle salt, paprika, garlic powder, oregano, and black pepper over the cubes.
- Bake in preheated oven for 3 minutes, turn, and continue cooking until slightly crisp, about 3 minutes more.
Nutrition Facts : Calories 31 calories, Carbohydrate 5.2 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 140.6 mg, Sugar 0.7 g
WHITE CHICORY SALAD WITH APRICOT DRESSING AND GRILLED WHOLE WHEAT PITA CROUTONS
Steps:
- For the apricot dressing: In a bowl, whisk together the vinegar, mustard, apricot puree, honey and some salt and pepper. Slowly whisk in the olive oil until thickened. Set aside.
- For the pita croutons: Heat a grill to high. Brush the pitas on one side with oil and season with salt and pepper. Grill until golden brown on both sides, about 1 minute per side. Cut into thin triangles.
- For the chicory salad: Put the frisee, arugula, almonds, croutons, and about three-quarters of the fontina in a large bowl. Season with salt and pepper. Drizzle some of the dressing around the side of the bowl and toss the greens to coat. Taste and add salt and pepper if desired. Top with remaining cheese, a drizzle of dressing, and the chives, and serve.
WHOLE WHEAT CROUTONS
I have never tried these but they have been in a newspaper cutout in my cookbook since cheese was $1.69 and from the look of the chefs hairstyle that was sometime in the 70's. Recipe Source: Donna Lou Morgan
Provided by MigJ9063
Categories Grains
Time 25m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Cut the bread into 1 inch cubes. Mix together the bread cubes, melted butter, chopped parsley and garlic salt.
- Spread on one layer deep on a baking sheet and toast in a 300 degree oven for 20 minutes or until crisp.
Nutrition Facts : Calories 481.6, Fat 26.8, SaturatedFat 15.4, Cholesterol 61.1, Sodium 733.5, Carbohydrate 46.5, Fiber 7.7, Sugar 6.3, Protein 14.9
WHOLE WHEAT CROUTONS
Steps:
- 1. Preheat oven to 375 degrees.
- 2. In small bowl, combine oil and garlic.
- 3. Using pastry brush, paint over lightly both sides of bread.
- 4. Trim crusts and cut bread into 1/2-inch cubes. Bake on baking sheets for 20 to 25 minutes or until golden brown.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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