Best Whole Fish Soup Ii Recipes

HEARTY FISH SOUP

Hearty Fish Soup image

Says Debbie Groff from San Antonio, Texas, "If a recipe requires lots of preparation, I usually don't make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added."

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 4 cups.

Number Of Ingredients 12

Ingredients

2 small shallots, chopped
1 small garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1-1/2 cups chicken broth
3/4 cup frozen mixed vegetables
1/2 cup frozen cubed hash brown potatoes
1 teaspoon seafood seasoning
1/4 teaspoon sugar
1/4 teaspoon ground allspice
Dash cayenne pepper
2 bay leaves
1 halibut fillet (6 ounces), cut into bite-size pieces

Steps:

In a large saucepan coated with cooking spray, saute shallots and garlic until tender. Add the tomatoes, broth, mixed vegetables, hash browns, seafood seasoning, sugar, allspice, cayenne and bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until vegetables are tender. , Add halibut; simmer 2-3 minutes longer or until fish turns opaque. Just before serving, discard bay leaves.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 18mg cholesterol, Sodium 1246mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein.

WHOLE FISH SOUP I

Whole Fish Soup I image

Number Of Ingredients 6

Ingredients

2 pounds sea bass or carp (1 fish)
2 stalks scallion
2 or 3 slices fresh ginger root
6 cups Stock, Chicken or favorite stock
1 tablespoon peanut oil
3/4 to 1 teaspoons salt

Steps:

1. Have fish cleaned and left whole. Cut scallions in 1-inch sections. Mince ginger root. 2. Bring stock to a boil. Add fish, scallions and ginger and simmer, covered, 10 minutes. 3. Add peanut oil and salt. Simmer, covered, 10 minutes more. NOTE: Serve the fish on a platter, the soup in a tureen. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

WHOLE FISH SOUP II

Whole Fish Soup II image

Number Of Ingredients 13

Ingredients

2 pounds sea bass or carp (1 fish)
cornstarch
1 stalk scallion
2 slices fresh ginger root
1 tablespoon oil
2 tablespoons oils
6 cups Stock, Chicken or favorite stock
1 tablespoon sherry
1 tablespoon vinegar
1 teaspoon soy sauce
few drops sesame oil
2 sprigs Chinese parsley
2 whole scallion

Steps:

1. Have fish cleaned and left whole. Make three light gashes in each side. Dry thoroughly with paper toweling dust lightly with cornstarch. Cut scallion stalk in 1-inch sections. Mince ginger root. 2. Heat oil. Add scallion and ginger and brown lightly. Remove and set aside. Heat remaining oil to smoking hot. Add fish and brown quickly on both sides. 3. Return scallion and ginger to pan with fish and add stock. Bring to a boil, then reduce heat and simmer, covered, 10 minutes. 4. Add sherry, vinegar, soy sauce and sesame oil. Simmer, covered, 10 minutes more. 5. Meanwhile, chop Chinese parsley, and mince remaining scallions. Then arrange in a long, deep serving bowl, with fish on top. Pour soup over and serve. VARIATION: * In step 2, instead of pan-frying, deep-fry fish to light golden and drain on paper toweling. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves