WHEAT BELLY PIZZA CRUST RECIPE - (4.2/5)
Provided by Alqualonde
Number Of Ingredients 10
Steps:
- In a food processor, pulse the mozzarella until it becomes granular in size. In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly. Spread a large sheet of parchment paper over a baking sheet. Place the dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round. Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake for 20 minutes.
WHEAT BELLY PIZZA CRUST
Steps:
- In a food processor, pulse the mozzarella until it becomes granular in size. In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly. Spread a large sheet of parchment paper over a baking sheet. Place the dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round. Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake for 20 minutes. Top according to Dr. Davis' Wheat Belly Pizza recipe.
WHEAT BELLY PIZZA CRUST
How to make Wheat Belly Pizza Crust
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- In a food processor, pulse the mozzarella until it becomes granular in size.
- In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly.
- Spread a large sheet of parchment paper over a baking sheet. Place the dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round.
- Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake for 20 minutes.
- Top according to Dr. Davis' Wheat Belly Pizza recipe.
- Per Serving: 185 calories, 9 g protein, 5 g carbohydrates, 16 g total fat, 3 g saturated fat, 2 g fiber, 153 mg sodium
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