Best Weight Watchers Mashed Potatoes Recipes

Weight Watchers Mashed Potatoes image

Provided by Vanessa 3

Categories < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

Steps:

Bring potatoes to a boil after cut into cubes. Then mashed with beaters and add milk and butter.

Weight Watchers Garlic Mashed Red Potatoes image

Provided by xpnsve

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7

8 small uncooked red potatoes, peeled and cut into 2-inch chunks (es)
4 medium garlic cloves, peeled
1/4 cup nonfat sour cream
1/4 cup skim milk
2 tablespoons chives, fresh, minced
1/8 teaspoon table salt
1/8 teaspoon black pepper

Steps:

Combine potatoes and garlic in a large saucepan and pour in enough water to cover; set pan over high heat and bring to a boil.
Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan.
Add sour cream, milk and chives to pan; mix until combined.
Mash mixture with a potato masher until smooth (or leave some lumps if desired).
Season to taste with salt and pepper.
Yields about 1/2 cup per serving.

Nutrition Facts : Calories 270.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 114.2, Carbohydrate 58.4, Fiber 5.9, Sugar 4.6, Protein 8

Weight Watchers Mashed

Provided by misstee1121

Time 25m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked cauliflower, florets
3 small uncooked yukon gold potatoes, peeled, cut into 1-inch chunk (about 10oz)
2 medium garlic cloves, peeled
1 teaspoon table salt, divided
1/4 cup low-fat milk
2 teaspoons salted butter
1/8 teaspoon black pepper
1 tablespoon fresh chives, snipped

Steps:

Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover and bring to a boil.
Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan.
Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth.
Stir in chives and serve.