Best Weight Watchers Juicy Hamburgers Recipes
WEIGHT WATCHERS MUSHROOM HAMBURGERS (4 PTS OR CORE)
From Weight Watchers New Complete Cookbook. These burgers are lightened up by adding sauteed carrot, celery and mushrooms to the mix. You could also add other sauteed veggies such as chopped eggplant, shredded zucchini, drained chopped spinach, etc.
Provided by Dreamer in Ontario
Categories Onions
Time 46m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
- Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
- Cool to room temperature.
- Spray broiler rack with nonstick cooking spray and preheat broiler.
- Combine mushroom mixture, beef, steak sauce, salt and pepper.
- Form into 4 burgers.
- Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.
JUICY HAMBURGERS
A most requested recipe for juicy burgers, whether you grill or pan fry them. Dissolving the salt and pepper in ice water distributes the spices evenly throughout the meat just as some sausage makers do when making sausage. Cook time depends on how well done you like your meat.
Provided by Marie
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve salt and pepper in ice water.
- Use at least 1/2 teaspoon of salt for each pound of meat you use.
- Add spiced water to meat, then add crushed ice and work in gently.
- Form 4 patties and grill or pan fry.
Nutrition Facts : Calories 258.6, Fat 19.4, SaturatedFat 7.7, Cholesterol 78.2, Sodium 65.2, Protein 19.7
WEIGHT WATCHERS JUICY HAMBURGERS
This Worcestershire sauce- and garlic-spiked burger recipe is part of Weight Watchers Perfectly Simple series. Simply add a few highly flavored ingredients to lean ground beef and you can enjoy tasty burgers in minutes. Great toppings for these juicy patties include tomato and red onion slices, pickles and spicy mustard. 5 pts per serving.
Provided by Stacie Lora
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
- In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
- Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
- Serve burgers on buns with your favorite 0 POINTS value toppings.
Nutrition Facts : Calories 161.1, Fat 5.7, SaturatedFat 2.5, Cholesterol 70.3, Sodium 407.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 24.4
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