Best Weight Watchers French Toast Recipes

WEIGHT WATCHERS FRENCH TOAST

Weight Watchers French Toast image

A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!

Provided by april1018_99

Categories Breads

Time 10m

Yield 2 slices, 3 serving(s)

Number Of Ingredients 7

Ingredients

4 egg whites
1/4 cup skim milk
1 tablespoon cinnamon
1 tablespoon vanilla extract
6 slices Weight Watchers white bread
butter-flavored cooking spray
sugar-free maple syrup

Steps:

Mix egg whites with milk and vanilla.
Dip the Slices of bread coating each side with the egg mixture.
Spray pan with Butter cooking spray and cook french toast to desired darkness.
Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
This is only 1 point for 2 slices and if you add any butter then it will increase point value.
I prefer to top with fresh fruit.

Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7

WEIGHT WATCHERS FRENCH TOAST CASSEROLE WITH FRESH

Weight Watchers French Toast Casserole with Fresh image

A cross between French toast and bread pudding, this dish is great for a crowd. To save time, assemble casserole, without baking it, the night before your buffet, then refrigerate it, covered, til cooking time. Soaking the bread for 24 hours makes for a moister dish. The strawberries can be make up to an hour ahead. Source:...

Provided by Lynnda Cloutier

Categories Other Breakfast

Time 1h20m

Number Of Ingredients 10

Ingredients

12 slices low fat raisin bread, cut diagonally in half
3 cups low fat milk, 1 %
2 containers fat free egg substitute,. 4 oz. each
2 tbsp. sugar
1 tsp. vanilla extract
1/2 tsp. cinnamon
1 pint strawberries
3 tbsp. maple syrup
2 tbsp. orange juice
1 tbsp. chopped fresh mint

Steps:

1. Preheat oven to 350. Spray a 9 x 13 inch baking dish with cooking spray.
2. Arrange bread slices in baking dish. Whisk together milk, egg substitute, sugar, vanilla, and cinnamon in large bowl. Pour milk mixture over bread slices. refrigerate, covered, at least 30 minutes or up 24 hours.
3. Bake til knife inserted in center comes out clean and top is lightly browned, about 50 minutes
4. Meanwhile, to make strawberries, rinse and hull them. Coarsely chop half of the strawberries and quarter the remaining berries lengthwise. Mix chopped and quartered berries with maple syrup, orange juice and mint in small bowl. Refrigerate, covered til ready to serve. Serve with with casserole. Points value: 2

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