Best Weight Watchers Chicken Sofrito Recipes
23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION
These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.
Provided by insanelygood
Categories Chicken Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers chicken dish in 30 minutes or less!
Nutrition Facts :
SOFRITO CHICKEN (CROCKPOT, CROCK POT)
Make and share this Sofrito Chicken (Crockpot, Crock Pot) recipe from Food.com.
Provided by Ang11002
Categories Easy
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Grease crockpot with olive oil (leave the rest in the crockpot).
- Add all ingredients and mix well, adding chicken last; stirring to coat.
- Cover and cook on low for 8 hours.
WEIGHT WATCHERS CHICKEN SOFRITO
Make and share this Weight Watchers Chicken Sofrito recipe from Food.com.
Provided by slenderkitchen
Categories Chicken Breast
Time 1h
Yield 3 breasts, 6 serving(s)
Number Of Ingredients 13
Steps:
- 1. Heat olive oil in a large Dutch oven or soup pot over medium heat.
- 2. Add the onion, serrano pepper, red pepper, tomatoes, and garlic. Season with salt and cumin. Cook for 5-7 minutes or until the onions begin to become translucent. Take out of the pot and set aside. This is the sofrito.
- 3. Season the chicken with salt and pepper. Add the chicken, skin side down, and cook for 7-10 minutes until the skin is browned and crispy.
- 4. Add the sofrito to the chicken with the chicken broth, cilantro, and thyme.
- 5. Cover and cook on low heat for 30-40 minutes until the chicken is cooked through. Serve over rice or cauliflower rice for a low carb option.
Nutrition Facts : Calories 238, Fat 12.6, SaturatedFat 3.4, Cholesterol 72.6, Sodium 649.8, Carbohydrate 4.3, Fiber 1.1, Sugar 2.2, Protein 25.7
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