Best Weight Watchers Applesauce Cranberry Oatmeal Recipes

Baked Fruit-Cinnamon Oatmeal Recipe image

Provided by Martha | Simple Nourished Living

Time 50m

Number Of Ingredients 13

3 cups old-fashioned oats
1 cup blueberries ((or whatever fresh/frozen fruit you prefer))
1/4 cup dried cranberries ((or whatever dried fruit you prefer))
1/3 cup packed brown sugar
2 teaspoons baking powder
3/4 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup plain fat-free yogurt
1 cup reduced fat milk
1/2 cup applesauce
1 egg
2 tablespoons canola oil
1-1/2 teaspoons vanilla extract

Steps:

Preheat oven to 350F degrees. Lightly spray 8-inch square baking dish with nonstick spray.
In a large bowl, mix together the oats, blueberries, cranberries, all except 2 tablespoons of the brown sugar, baking powder, cinnamon, and salt.
In another bowl, whisk together the yogurt, 1/2 cup milk, the applesauce, egg, oil and vanilla until smooth.
Add the yogurt mixture to the oat mixture and stir until well combined.
Spoon into the prepared baking dish and spread it out evenly. Sprinkle with the remaining 2 tablespoons brown sugar.
Bake the oatmeal until a toothpick inserted into the center comes out clean, about 35 minutes.
Remove from the oven and let cool in the baking dish on a wire rack for 10 minutes.
Cut the oatmeal into 8 equal portions and serve with remaining 1/2 cup milk.

Nutrition Facts : ServingSize 3 /4 cup, Calories 249 kcal, Carbohydrate 44 g, Protein 7 g, Fat 6 g, Fiber 5 g