Best Weight Watchers 2 Point Tostadas Recipes

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TWO-INGREDIENT-DOUGH SOFT MEXICAN TOSTADAS



Two-Ingredient-Dough Soft Mexican Tostadas image

You may find it hard to believe that these delicious, colorful tostadas can come together in less than 40 minutes and be made with a 2-ingredient dough, but this recipe will soon convince you otherwise. The simple dough is made with self-rising flour and Greek yogurt and then baked in the oven until puffed and cooked through, which takes about 20 minutes. We top our tostadas with refried beans, white corn, grape tomatoes, crumbled feta, and fresh cilantro, but feel free to use any combination of meat, veggies, and herbs you may have on hand. The possibilities are endless when it comes to these easy-to-make tostadas.

Categories     Lunch,Dinner

Time 37m

Yield 4 servings

Number Of Ingredients 8

1 cup(s) Plain fat free Greek yogurt
1 cup(s) White self-rising flour
1 cup(s) Fat free canned refried beans
0.5 cup(s) Canned white corn or yellow corn
0.5 cup(s) Grape tomatoes roughly chopped
0.25 cup(s) Crumbled feta cheese
1 Tbsp Cilantro fresh, chopped
4 splash(es) Hot sauce or to taste

Steps:

  • Preheat oven to 375ºF. Line a baking sheet with parchment paper.
  • Place yogurt and flour in a large bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 Tbsp at a time, until no longer sticky.
  • Place a large piece of parchment paper on a work surface and sprinkle with a little flour; place dough on paper. Use a knife to cut dough into 4 equal pieces. Use a rolling pin to roll each piece of dough into a 6-inch circle; slightly curl up edges to make a crust with a center. Place on prepared baking sheet; bake until dough is cooked through, 18-22 minutes.
  • Remove from oven and immediately fill each with ¼ c beans; top each with 2 Tbsp corn, 2 Tbsp tomato and 1 Tbsp feta. Serve sprinkled with cilantro; pass hot sauce on the side.
  • Serving size: 1 tostada

Nutrition Facts : Calories 215 kcal

WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS



Weight Watchers 2 Point- Pumpkin Muffins image

Make and share this Weight Watchers 2 Point- Pumpkin Muffins recipe from Food.com.

Provided by nad smith

Categories     Quick Breads

Time 30m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 3

1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Steps:

  • Mix all ingredients in mixer.
  • Makes 24 muffins.
  • Cook for 20-25 minutes at 350°F.
  • They will be very moist.

Nutrition Facts : Calories 97.7, Fat 3, SaturatedFat 0.8, Sodium 140.4, Carbohydrate 17, Fiber 0.5, Sugar 10.2, Protein 1.1

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