Best Watermelon And Beet Salad Recipes

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WATERMELON BEET SALAD



Watermelon Beet Salad image

This watermelon, beet and goat cheese salad is a beautiful, delicious and loaded with antioxidants! (vegetarian, gluten-free)

Provided by Kaleigh

Categories     salad

Time 50m

Number Of Ingredients 7

2 large beets
2 cups seedless watermelon
1/4 cup goat cheese, crumbled
1/4 cup walnut pieces
1 tbsp high quality olive oil
1 tbsp white balsamic vinegar (or regular balsamic)
Sea salt and freshly cracked pepper, to taste

Steps:

  • Heat oven to 400°F. Scrub and rinse beets. Tightly wrap individual beets in foil and roast for 30-45 minutes, or until soft. Let cool completely before handling.
  • Once cooled, use your hands to rub the skin from the beets. It should easily peel off. Cut beets into half inch cubes.
  • Cut watermelon into half inch cubes.
  • On a platter, arrange beet and watermelon cubes. Sprinkle with goat cheese and walnuts. Drizzle with olive oil and vinegar and sprinkle with salt and pepper.

Nutrition Facts : Calories 110 calories, Sugar 6.1 g, Sodium 464.2 mg, Fat 7.7 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 1.7 g, Protein 3.5 g, Cholesterol 4.4 mg

BEET SUMMER SALAD



Beet Summer Salad image

This was a quick simple recipe powered by a desire to have a delicious summer salad with what I had on hand. I also love beets!!

Provided by mab575

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 8

1 (15 ounce) can sliced beets, drained and diced
¼ cup chopped watermelon
2 tablespoons chopped fresh cilantro
2 tablespoons reduced-fat sour cream
2 tablespoons balsamic vinegar
1 tablespoon olive oil
kosher salt to taste
ground black pepper to taste

Steps:

  • Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 163.2 calories, Carbohydrate 20.2 g, Cholesterol 5.9 mg, Fat 8.9 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 624.3 mg, Sugar 15 g

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