SEAFOOD SALAD WITH WARM CITRUS DRESSING
This flavorful salad is nice to serve when the evenings are getting cool, at the end of the summer. I always add the edible flowers, if I can find them (or I have some on my zucchini plants), but they are by no means necessary to make this recipe delicious!
Provided by Hey Jude
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon of the oil in a medium-sized skillet over medium heat; add garlic, ginger and shallot; cook, stirring often, until tender, about 4 minutes.
- Stir in lime zest and juice, orange zest and juice, sugar, salt and pepper to taste; cook 1 minute then slowly whisk in remaining oil.
- Toss together greens, cilantro, and mint in a large serving bowl.
- Arrange orange sections, scallops and shrimp on to of the greens; sprinkle with sunflower seeds and edible flowers, if desired.
- Pour 1/4 cup of the warm dressing over salad; toss to coat.
- Add additional dressing as needed.
- *To toast sunflower seeds, heat them in a small dry pan over low heat, stirring often, until lightly browned; immediately remove seeds from the pan to stop cooking.
Nutrition Facts : Calories 451.8, Fat 30.9, SaturatedFat 4, Cholesterol 129.2, Sodium 542.7, Carbohydrate 20.7, Fiber 4.8, Sugar 10.2, Protein 25.1
WARM SEAFOOD SALAD
Steps:
- For the Dressing: combine all ingredients in a blender and blend until smooth.
- Saute seafood in olive oil until the fish is almost cooked through and the shellfish is open. Discard any unopened shellfish. Add dressing to finish cooking. Make a bed with the greens, arrange vegetables around the sides, and add seafood on top.
WARM SEAFOOD SALAD
"Here's a recipe that's sized right for two seafood lovers," Lillian Julow says of her easy entree salad. Served over a bed of greens, sauteed scallops and shrimp get plenty of flavor from garlic and a homemade vinaigrette.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a jar with a tight-fitting lid, combine the first seven ingredients; add 2 teaspoons oil. Shake well; set aside., In a large skillet, cook the shrimp, scallops and garlic in remaining oil over medium heat for 5-6 minutes or until shrimp turn pink and scallops are firm and opaque., Divide the greens between two salad plates; top with seafood mixture. Shake dressing and drizzle over salads.
Nutrition Facts : Calories 264 calories, Fat 11g fat (2g saturated fat), Cholesterol 193mg cholesterol, Sodium 934mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.
WARM SEAFOOD COUSCOUS SALAD
This was adapted from a book (Bossa Nova Food) and has been a favorite ever since.
Provided by lianasd
Time 30m
Yield Serves 2
Number Of Ingredients 16
Steps:
- Put the couscous in a large bowl and season with salt and pepper to taste. Add most of the turmeric and curry powder and mix well. Pour over the hot stock, cover with a plate or cling film and leave aside for about 10 minutes.
- Bring a pan of lightly salted water up to a gentle simmer then poach the salmon fillets together with the stalks of coriander and half the lime juice, for 5-6 minutes. Let it cool slightly the flake the fish with a fork.
- In a small pan, fry the onions, peppers and chilli flakes in the olive oil until soft but not colored. Add the prawns and let it heat up. Season with a pinch of turmeric, curry powder, salt and pepper. Take of the heat then add the coriander, parsley and chopped spring onions.
- Fluff the couscous up with a large fork then stir through the onion and peppers mixture, the salmon pieces and decorate with the prawns, lime slices and egg quarters, if using.
WARM SEAFOOD SALAD
Categories Salad Fish Leafy Green Shellfish Salad Dressing
Yield 8 servings
Number Of Ingredients 13
Steps:
- Heat olive oil in heavy large nonstick skillet over medium-high heat. Add salmon, halibut and shrimp. Saute until fish and shrimp are just cooked through, about 3 minutes. Transfer fish and shrimp to plate. Tent plate with foil to keep warm. Add shallots and tarragon to drippings in skillet. Saute over medium-high heat until shallots are golden brown, about 1 minute. Remove skillet from heat. Carefully whisk in vinegar. Add cayenne pepper. Season with salt. Divide butter lettuce and radicchio equally among 8 plates. Spoon sauteed seafood atop greens on each plate. Drizzle shallot dressing over salads. Sprinkle pinch of saffron threads atop each salad. Garnish each plate with 3 lemon slices and 1 tarragon sprig.
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