Best Veggie Dill Dip Low Carb Recipes

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DILL VEGETABLE DIP



Dill Vegetable Dip image

A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. -Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 7

1 cup sour cream
1/2 cup mayonnaise
1 tablespoon finely chopped onion
2 teaspoons dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoned salt
Assorted fresh vegetables

Steps:

  • Combine the first 6 ingredients; mix well. Cover and refrigerate. Serve with vegetables.

Nutrition Facts : Calories 107 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 187mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

VEGGIE DILL DIP



Veggie Dill Dip image

I like to keep this good-for-you dip on hand, along with a variety of cut-up vegetables, for an easy snack.-Hazel Baber, Yuma, Arizona

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 cups 1% cottage cheese
3 tablespoons fat-free milk
3/4 cup fat-free mayonnaise
1 tablespoon dried minced onion
1 tablespoon dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoned salt
1/4 teaspoon garlic powder

Steps:

  • In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables.

Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 303mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 5g protein.

VEGGIE DILL DIP - LOW CARB



Veggie Dill Dip - Low Carb image

I have not tried this recipe. I got this recipe from Ossg Recipes. Diabetic Exchanges: One tablespoon is a serving and equals a free food.

Provided by internetnut

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

16 ounces low fat cottage cheese
3 tablespoons skim milk
3/4 cup fat-free mayonnaise
1 tablespoon dried onion flakes
1 tablespoon dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoning salt
1/4 teaspoon garlic powder

Steps:

  • In a blender, blend cottage cheese and milk until smooth.
  • Stir in remaining ingredients and mix well. Chill overnight.
  • Serve with raw vegetables.

Nutrition Facts : Calories 58.3, Fat 1.4, SaturatedFat 0.7, Cholesterol 5.6, Sodium 330.9, Carbohydrate 4.8, Fiber 0.5, Sugar 1.7, Protein 6.5

VEGGIE/VEGETABLE DIP



Veggie/Vegetable Dip image

This is from my mom's recipe box. I like that the ingredients are simple, but the result is AWESOME! The following is made with dry ingredients but can easily be substituted for fresh ones.

Provided by um-um-good

Categories     Low Protein

Time 10m

Yield 2 cups

Number Of Ingredients 7

1 cup sour cream
1 cup mayonnaise
1 tablespoon parsley
1 tablespoon dried onion
1 teaspoon dill weed
1/2 teaspoon garlic salt
2 drops Tabasco sauce

Steps:

  • Mix all together.
  • Enjoy.

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