VEGETARIAN MEXICAN BREAKFAST CASSEROLE
This is my vegetarian version of a Mexican breakfast casserole based on items I usually have in my fridge. Since I rarely keep cream or half-and-half, I decided to try cream cheese and was pleased with how it worked out. I think this recipe would lend itself well to different vegetables or adding meat.
Provided by carcrumpler
Categories Breakfast and Brunch Potatoes
Time 1h10m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Toss potatoes with butter in a microwave-safe bowl. Microwave on high power for 8 minutes.
- Place cream cheese into the bottom of a large bowl. Pour hot potatoes on top and mix gently until only a few lumps are left.
- Heat milk in a microwave-safe container in a microwave until warm, 30 to 45 seconds. Stir gently into potato mixture until well combined. Add eggs and stir well. Stir in tomato, onion, cilantro, garlic salt, pepper, and marjoram. Fold in Cheddar cheese gently. Pour into the prepared pan.
- Bake in the preheated oven until set and golden, about 45 minutes.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 13.8 g, Cholesterol 286.3 mg, Fat 30.4 g, Fiber 1.3 g, Protein 19.9 g, SaturatedFat 17.4 g, Sodium 897.5 mg, Sugar 3.1 g
LOW CARB VEGETARIAN MEXICAN BREAKFAST CASSEROLE
Make and share this Low Carb Vegetarian Mexican Breakfast Casserole recipe from Food.com.
Provided by sglumich
Categories Breakfast
Time 1h15m
Yield 12 pieces, 12 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350F and grease a 9x13 pan.
- Saute onion and pepper in olive oil until onions are translucent.
- Add minced garlic and saute for 1 minute.
- Add Morningstar crumbles and chopped jalapenos. Cook until heated through.
- Add spices to crumbles and mix thoroughly. Remove from heat.
- Scramble eggs. Add cream, 1 1/2 C shredded cheese, and salsa.
- Mix crumble mixture and egg mixture. Pour in pan.
- Bake for 30 minutes, top with cheese, and bake for 15 more minutes.
- Let stand 15 minutes before serving.
Nutrition Facts : Calories 193.6, Fat 14.3, SaturatedFat 6.9, Cholesterol 212.4, Sodium 433.7, Carbohydrate 4.4, Fiber 1, Sugar 1.6, Protein 12.1
VEGETARIAN BREAKFAST CASSEROLE WITH HASH BROWNS
This is an easy and flavorful dish that looks beautiful and is great for special occasions or everyday eating. I use any variety of ingredients. The below recipe is my family's favorite combination. Serve with fruit and a green salad for a healthy start!
Provided by Jones
Time 1h10m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9 1/2-inch square baking dish with cooking spray.
- Press hash browns into the bottom and up the sides of the prepared dish. Spray with cooking spray and sprinkle with salt and pepper.
- Bake in the preheated oven until lightly browned and crisp all over, 35 to 45 minutes. Note that the top edges will brown very quickly and become very dark; you can cut that away it it becomes too dark.
- When the hash browns are baking, heat olive oil in a large skillet over medium heat. Add onion and cook until soft and translucent, 5 to 10 minutes. Add thyme, 1/4 teaspoon salt, and 1/8 teaspoon pepper; cook for 1 minute. Add sausage; cook and stir until crumbly and brown, 5 to 7 minutes. Add bell pepper and mushrooms; cook until mushrooms are tender, about 10 minutes. Drain any excess liquid from the skillet.
- Remove hash browns from the oven. Scoop veggie mixture on top.
- Combine 4 eggs and 2 egg whites in a bowl with Cheddar cheese and hot sauce. Mix until eggs just come together without being frothy. Pour over veggie mixture and spread evenly.
- Return to the oven and bake until eggs are just set, 10 to 12 minutes.
- Remove from the oven and spread sliced tomato over top. Lightly season with salt and pepper and sprinkle with parsley. Return to the oven for 1 minute.
- Slide a spatula around the edges and slice into 8 pieces. Serve hot.
Nutrition Facts : Calories 252.6 calories, Carbohydrate 18.8 g, Cholesterol 115.2 mg, Fat 18.7 g, Fiber 2.4 g, Protein 14.3 g, SaturatedFat 7.8 g, Sodium 408.4 mg, Sugar 1.9 g
VEGETARIAN MEXICAN BREAKFAST CASSEROLE
Make and share this Vegetarian Mexican Breakfast Casserole recipe from Food.com.
Provided by Prose
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion and pepper in oil 2-3 minutes.
- Pour in eggs and cook until well scrambled.
- Stir in sour cream.
- Spread mixture in center of each tortilla, roll and place in a greased 13 x 9 inch baking dish.
- Spoon sauce over top and sprinkle with cheese.
- Bake at 350 degrees for 20-30 minutes.
- Serve with sliced avocados or guacamole, if desired.
Nutrition Facts : Calories 708.1, Fat 39, SaturatedFat 16.3, Cholesterol 464.1, Sodium 1454.7, Carbohydrate 59.1, Fiber 4.4, Sugar 5.6, Protein 30.1
VEGETARIAN OVERNIGHT BREAKFAST CASSEROLE
A vegetarian remake of the classic overnight breakfast sausage casserole. In addition to swapping out meat for vegetarian ingredients, I changed the spices from the standard version. If you don't like these ones, use your own favorites. Nutmeg and rubbed sage are a nice combination.
Provided by Ann
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 9h50m
Yield 12
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat. Stir in oregano and garlic salt. Add chives and saute for 1 minute. Add vegetarian crumbles and mushrooms. Continue cooking until mushrooms soften, about 5 minutes. Drain excess moisture and set aside.
- Beat eggs in a large bowl. Mix in curry powder and salt. Add milk and mix thoroughly. Stir in stuffing until all the bread is soaked. Stir in Cheddar cheese. Fold in mushroom mixture from the skillet.
- Grease a 9x13-inch casserole dish with cooking spray. Pour in casserole mixture. Cover and refrigerate, 8 hours to overnight.
- Preheat the oven to 350 degrees F (175 degrees C) the next morning.
- Bake in the preheated oven, covered, for 1 hour. Reduce oven temperature to 325 degrees F (165 degrees C). Uncover casserole and continue baking until top is browned, about 30 minutes more.
Nutrition Facts : Calories 323.3 calories, Carbohydrate 30.4 g, Cholesterol 101.2 mg, Fat 14 g, Fiber 3.5 g, Protein 18.1 g, SaturatedFat 5.5 g, Sodium 977 mg, Sugar 4.8 g
VEGETARIAN BREAKFAST CASSEROLE WITH SPINACH AND MUSHROOMS
An easy breakfast casserole which you can prepare the night before... and a great vegetarian alternative to the traditional sausage and potato casseroles.
Provided by Justin
Time 8h55m
Yield 8
Number Of Ingredients 9
Steps:
- Spray a 9x13-inch baking dish with nonstick spray. Layer bread cubes evenly across the dish.
- Beat eggs, milk, salt, and pepper in a large bowl. Pour mixture evenly over the bread cubes. Sprinkling in even layers, top with 1 cup Monterey Jack cheese, then spinach, then sliced mushrooms, then remaining cheese. Cover and refrigerate, 8 hours to overnight.
- Preheat the oven to 350 degrees F (175 degrees C).
- Remove casserole from the refrigerate and uncover. Bake in the preheated oven until set, 40 to 45 minutes.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 16.3 g, Cholesterol 169.5 mg, Fat 14.4 g, Fiber 2.4 g, Protein 17.1 g, SaturatedFat 7.5 g, Sodium 824.3 mg, Sugar 5 g
VEGETARIAN BREAKFAST CASSEROLE
This is a delicious breakfast casserole that has lots of vegetables and is meat-free. I make this for guests, potluck brunches, and Christmas morning. This recipe is very flexible. Feel free to use any type of bread or cheese you have on hand, and add or remove vegetables to suit your preferences. I recommend serving with fruit for a nice balanced breakfast! Don't worry if the recipe makes too much, just reheat in the microwave; it's still good for breakfast or lunch the next day.
Provided by frogsocks
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 9h30m
Yield 8
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat and spray with cooking spray. Place frozen sausage patties in the skillet. Cook for 5 minutes; turn over and cook until heated through, about 5 minutes more. Transfer patties to a 9x13-inch baking pan and break them up with a fork.
- Mix eggs, milk, and salt into the baking pan with the sausage. Add spinach, Cheddar cheese, mushrooms, zucchini, and onion. Add bread and fold all ingredients together until uniformly mixed. Cover casserole with plastic wrap and refrigerate, 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake the casserole in the preheated oven until eggs are set and a knife inserted in the center comes out clean, 1 hour to 1 hour and 15 minutes.
Nutrition Facts : Calories 354.5 calories, Carbohydrate 18.6 g, Cholesterol 220.3 mg, Fat 21.5 g, Fiber 2.8 g, Protein 24.2 g, SaturatedFat 9.2 g, Sodium 811.3 mg, Sugar 5.3 g
VEGETARIAN CHORIZO BREAKFAST CASSEROLE
I never thought about having a taco for breakfast until I moved to Texas. Now, I can't imagine NOT making a taco for breakfast! I make this casserole on the weekend and keep it in the fridge. Then my husband and I take out what we want in the morning, heat it in the microwave, and throw it in a whole wheat or regular tortilla with some salsa or verde sauce. We we are out the door with a healthy breakfast in no time! He didn't realize it was soy chorizo until after I had made this about 6 or 7 times. You can serve the casserole as it is for breakfast, or use it as a great taco or burrito filling for a grab and go breakfast.
Provided by CookingBlues
Categories < 60 Mins
Time 55m
Yield 6-8 breakfast tacos, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Coat a 2 quart square baking dish with cooking spray. Arrange O'Brien potatoes evenly on the bottom of the dish.
- Layer the cheese, then add the soy chorizo on top of the frozen potatoes. You don't need to cook the soy chorizo, since it will bake in the casserole. Just add it straight from the package to the dish.
- NOTE: if you want more veggies, you can add a layer of pico de gallo on top of the cheese, then top with the soy chorizo.
- In a medium bowl combine the egg product, milk, and about 1/8 teaspoons salt and pepper. Mix together then pour over the other layers in the dish.
- Bake in the oven uncovered at 350 for 40 minutes, or until a knife inserted in the center comes out clean. If serving immediately, let this stand for 5 minutes before serving.
- If using this through the week, let this cool then cover and put in the fridge.
Nutrition Facts : Calories 77.9, Fat 4.4, SaturatedFat 2.8, Cholesterol 13.8, Sodium 112, Carbohydrate 3.5, Sugar 0.1, Protein 5.9
VEGETARIAN BREAKFAST CASSEROLE
Categories Bread Cheese Egg Leafy Green Potato Breakfast Brunch Bake Sauté Steam Vegetarian Kid-Friendly Quick & Easy Low Cal Low/No Sugar Casserole/Gratin Fall Spring Winter Healthy
Yield 4 people
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F. After peeling the potatoes, dice them into small pieces and place them in a medium pot. Fill the pot with water until the water is about 1" above the potatoes. Cover and keep over medium/low heat to steam until the potatoes are tender. Dice the onion into very small pieces. In a medium skillet, melt a small amount of butter over low heat. Add the onions and the curry powder to the butter, and sauté until the onions are soft. Drain the potatoes and add to the onions, cooking until the potatoes are lightly browned. Make sure everything is well incorporated, and then set mixture aside. After washing the spinach, chop it into small pieces and set aside in a bowl. Grate the cheddar cheese and add it to the bowl as well. Cube the slices of bread. In a medium/large skillet, melt a small amount of butter over low heat. Add the bread cubes to the skillet and stir to evenly mix the butter amongst the pieces. Once the cubes are a little crispy but not browned, place them in a bowl and set aside. Lightly grease a glass baking pan with cooking spray (or butter if you don't have any). For a taller casserole, use a smaller pan. Spread half the pieces of bread evenly on the bottom of the pan. In a large bowl, mix together the eggs and the milk. Pour into the skillet the bread was in and scramble the eggs until they are firm, but still wet. If you like, season them with salt and pepper. Begin layering the ingredients on top of the first layer of bread, beginning with the potato and onion mixture, then the egg, and then the spinach and cheese. Use approximately a third of each component for each layer. Once you've finished layering, top the entire thing with the remaining bread. Bake in the oven until the cheese is melted and the bread is lightly browned (approx. 10-15 min). Season with additional salt and pepper if you wish, or add hot sauce to taste. Enjoy!
VEGETARIAN BREAKFAST CASSEROLE
After reading recipe after recipe for breakfast casseroles, I couldn't find one that I liked so I made this one up. Amazingly Sam liked it and went back for seconds. Its quick and dumb easy and requires a minimal amount of prep time, leftovers freeze well too. Enjoy!
Provided by h_metts
Categories Breakfast
Time 45m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, grease a 10" glass pie pan with non-stick cooking spray - set aside.
- Heat breakfast links in microwave until warm, remove from microwave and chop up.
- Combine the corn bread mix, eggs, milk, hot sauce, mustard, and cayenne pepper in large mixing bowl - either beat by hand or using an electric mixer or food processor - set aside.
- In pie pan layer the chopped breakfast links to cover the bottom.
- Sprinkle with salt and pepper.
- Spread the grated cheese evenly over the sausage.
- Pour cornbread, egg and milk batter over the sausage and cheese.
- Place in preheated oven bake for 30 minutes or until top is golden brown.
- Let rest 10 minutes, slice and serve.
Nutrition Facts : Calories 210.9, Fat 11.4, SaturatedFat 5.3, Cholesterol 135.9, Sodium 321.7, Carbohydrate 16.7, Fiber 1.4, Sugar 4.5, Protein 10
VEGETARIAN BREAKFAST CASSEROLE
A southwestern modeled breakfast casserole. Inexpensive and simple to throw together the night before as well as extremely guilt free. Makes a great entree for any course of the day and is easy to add extra flavor to.
Provided by Jrroe
Categories One Dish Meal
Time 7h20m
Yield 1 Casserole, 6 serving(s)
Number Of Ingredients 9
Steps:
- Grease inside of crock pot or baking dish.
- Layer ingredients: meat, onions, squash, carrots, peppers, chilies, and cheese.
- Repeat till all ingredients are used.
- Pour water over layers.
- Mix eggs in separate bowl till combined and pour slowly over mixture.
- Cover and cook low for 7-8 hours.
- (To add more flavor and spice, serve with Salsa or Hot sauce and top with sour cream).
Nutrition Facts : Calories 325.6, Fat 15, SaturatedFat 2.5, Cholesterol 7.6, Sodium 1255.1, Carbohydrate 15.2, Fiber 4.3, Sugar 4.6, Protein 35.3
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