Best Vegetable Kugel For Passover From Ronne Hellmann Recipes

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MUFFIN SIZE PASSOVER VEGETABLE KUGELS



Muffin Size Passover Vegetable Kugels image

Some weeks ago Chia helped me with suggestions of how to make smaller sized kugels. And lo and behold, while browsing on the net I found this recipe. Tweaked it a bit to my liking and immediately tried it. Such a good idea to use muffin tins. Besides Passover, matzohmeal can of course be substituted for flour. Thanks Chia for the initial suggestions.

Provided by Chef Dudo

Categories     Lactose Free

Time 55m

Yield 12 small kugels

Number Of Ingredients 10

1 tablespoon oil
1 large onion, chopped
1/2 cup celery, chopped
1 1/2 cups carrots, grated
1/2 red bell pepper, seeded and chopped
1/2 green bell pepper, seeded and chopped
10 ounces frozen spinach, cooked and well drained
3 eggs, well beaten
2/3 cup matzo meal
salt and pepper

Steps:

  • Preheat oven to 375°F.
  • Grease 12 muffin tins or ramekins.
  • Heat oil in a skillet.
  • Saute onion, celery, carrots and peppers 2-3 minutes, or until onion is translucent.
  • Place drained spinach in a bowl.
  • Add eggs, sauteed vegetables and matzoh meal.
  • Season with salt and pepper.
  • Mix well.
  • Spoon into prepared tins.
  • Bake 35-40 minutes.

Nutrition Facts : Calories 74.7, Fat 2.8, SaturatedFat 0.6, Cholesterol 52.9, Sodium 52, Carbohydrate 9.6, Fiber 1.8, Sugar 1.9, Protein 3.6

PASSOVER SPINACH VEGETABLE KUGEL



Passover Spinach Vegetable Kugel image

Make and share this Passover Spinach Vegetable Kugel recipe from Food.com.

Provided by murr433

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

10 ounces spinach
2 onions, chopped
1 stalk celery, chopped
1 red pepper, chopped
3 carrots, grated
1 cup mushroom, chopped
3 egg whites
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 cup matzo meal

Steps:

  • Preheat oven to 350 degrees F.
  • Cook spinach in microwave on HIGH for 4 minutes -Don't add any water.
  • Cool and squeeze dry.
  • Sauté in sprayed pan, onion, celery, red pepper, and carrots for 5 minutes until golden.
  • Add mushrooms and cook 5 minutes longer (or cook vegetables uncovered in the microwave for 6 to 8 minutes on HIGH).
  • Chop spinach coarsely. Combine with remaining ingredients and mix well.
  • Pour into a sprayed 7" x 11" Pyrex casserole.
  • Bake uncovered at 350F for 45 to 50 minutes, until firm. Cut into squares to serve.

Nutrition Facts : Calories 75.1, Fat 0.5, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 14.3, Fiber 3.2, Sugar 4.5, Protein 4.9

MIXED VEGETABLE KUGEL (PASSOVER)



Mixed Vegetable Kugel (Passover) image

This is a delicious, super-easy kugel for Pesach or all year. It doesn't contain potato starch or matzo meal and is suitable for those avoiding gluten. I found this great recipe on an online forum.

Provided by blucoat

Categories     Lunch/Snacks

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 8

2 large onions, diced
4 stalks celery, diced
2 bell peppers, diced (preferably red or orange)
4 carrots, shredded
8 eggs
3 teaspoons salt
black pepper
8 idaho potatoes

Steps:

  • Preheat oven to 375°F and grease a 9x13 pan or two 8-inch pans.
  • Saute veggies (aside from potatoes) till limp and slightly colored.
  • Beat eggs, salt and pepper in large bowl.
  • Grate potatoes.
  • Add vegetables and eggs to grated potatoes and mix well.
  • Pour into prepared pan and bake 45-60 min till brown and crusty.

Nutrition Facts : Calories 183, Fat 3.6, SaturatedFat 1.1, Cholesterol 141, Sodium 662.6, Carbohydrate 30.9, Fiber 4.6, Sugar 4.1, Protein 7.7

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