Best Vegetable Cream Recipes

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BASIC CREAM OF VEGETABLE SOUP



Basic Cream of Vegetable Soup image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 8

3 tablespoons unsalted butter
1 cup chopped onion
1 potato, peeled and diced
2 cups water or chicken stock
1 1/2 cups steamed vegetables, i.e. carrots, broccoli, spinach, or peas
Salt and pepper
1/2 cup heavy cream
Serving suggestions: French bread and a salad

Steps:

  • In a large saucepan, melt butter over medium heat. Add the chopped onion and cook until tender without browning. Stir in diced potato and liquid. Bring to a boil and simmer until potato is tender. Stir in your steamed vegetable of choice and return to a simmer. Puree the soup in batches in a blender and return to saucepan. Leave 1 cup of vegetables not pureed if a chunkier soup is preferred. Season soup with salt and pepper and finish with heavy cream. Serve warm with French bread and a salad.

WINNING CREAM OF VEGETABLE SOUP



Winning Cream of Vegetable Soup image

Several people told me it was the best soup that they'd ever had. The biggest compliment I ever received, though, came from my 93-year old grandfather. He usually ate as few vegetables as possible-but he asked for a second bowlful! -Mary Parker, Copperas Cove, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8-10 servings (about 3 quarts).

Number Of Ingredients 11

1 medium onion, chopped
3/4 cup butter
1/2 cup all-purpose flour
3 cans (10-1/2 ounces each) condensed chicken broth, undiluted, or 4 cups chicken broth
2 cups milk
2 cups half-and-half cream
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
5 cups chopped leftover cooked mixed vegetables (such as broccoli, carrots and cauliflower)

Steps:

  • In a Dutch oven, saute onion in butter until tender. Add flour; stir until blended. Gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. , Stir in the milk, cream, basil, salt, pepper and garlic powder. Add the vegetables; cook gently until heated through.

Nutrition Facts : Calories 283 calories, Fat 21g fat (13g saturated fat), Cholesterol 66mg cholesterol, Sodium 828mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein.

DIXIE STAMPEDE HOMESTYLE CREAM OF VEGETABLE SOUP - AUTHENTIC



Dixie Stampede Homestyle Cream of Vegetable Soup - Authentic image

Are you ready for this? FINALLY! Dolly has revealed her recipe for the YUMMY Dixie Stampede Soup in her cookbook called DOLLY'S DIXIE FIXIN'S. I spent almost $30 just to get the REAL recipe for this soup. There is a less than desirable copycat recipe out on the web. It's just not the same. ENJOY! and leave comments please. :) **Remember, they adapted this recipe for a few servings, not a few thousand servings**UPDATE: I would recommend that you make a white/blonde roux with the butter and flour before add the rest of the ingredients. This will help with the thickening and keep lumps out. It could take a good 15 minutes simmering after adding the half and half to see desired consistency.

Provided by DoveChocolatierinKY

Categories     < 15 Mins

Time 15m

Yield 1 Quart, 4 serving(s)

Number Of Ingredients 12

3 tablespoons margarine (I use salted butter)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon corn syrup
3 tablespoons all-purpose flour
1/4 teaspoon white pepper
1/2 teaspoon salt
1/2 cup chicken broth
1 1/2 cups water
3/4 cup finely chopped cooked vegetables (I use diced canned potatoes and canned carrot slices diced very small, Veg-All will work)
1 pint half-and-half cream (I've also tried it with heavy cream for a richer taste, mmm)
chopped fresh parsley

Steps:

  • In a 3-quart sauce pot, melt margarine. Add onion, garlic, and corn syrup. Simmer 1 minute. Do NOT brown.
  • Add flour, white pepper, salt, chicken broth, water, and vegetables. Simmer 3 minutes.
  • Add half-and-half. Simmer until desired consistency. Stir constantly - do NOT bring to boil.
  • Garnish with chopped parsley and serve.

ROASTED VEGETABLE LASAGNA WITH PESTO CREAM SAUCE



Roasted Vegetable Lasagna with Pesto Cream Sauce image

Here's a new twist on lasagna made with vegetables and a creamy pesto base. It's a great option for entertaining when you need to satisfy a lot of different guests' tastes. The roasted vegetables also make a great side dish that goes with any meat. They can be made a day in advance. I often bake a double batch and set half aside to go with another meal.

Provided by JennaferPC

Categories     Main Dish Recipes     Pasta     Pesto Pasta Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15

2 zucchini, sliced lengthwise and cut into 1/4-inch-thick pieces
1 red bell pepper, seeded and cut into 1-inch squares
2 cups bite-sized broccoli pieces
1 ½ cups bite-sized baby carrot pieces
2 tablespoons extra-virgin olive oil
1 tablespoon Italian seasoning, or more to taste
salt and ground black pepper to taste
6 lasagna noodles, or more as needed
1 cup Alfredo sauce
2 tablespoons pesto, or more to taste
1 (16 ounce) container ricotta cheese
1 cup grated Parmesan cheese
⅓ (6 ounce) package fresh spinach
1 (16 ounce) package shredded mozzarella cheese
½ teaspoon dried oregano

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease or line a large baking sheet with parchment paper.
  • Arrange zucchini, bell pepper, broccoli, and carrots in a single layer on the baking sheet. Coat with olive oil, Italian seasoning, salt, and pepper; mix well.
  • Roast vegetables in the preheated oven until golden brown, about 40 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Line the bottom of a 9x13-inch casserole dish with one layer of lasagna noodles.
  • Toss the roasted vegetables with Alfredo sauce and pesto until well coated. Spread mixture over the noodles in the dish. Place another layer of noodles over the vegetables.
  • Mix ricotta cheese, 3/4 cup Parmesan cheese, and spinach together and spread mixture over the noodle layer. Distribute mozzarella cheese evenly over the ricotta layer. Sprinkle remaining 1/4 cup Parmesan cheese and oregano on top.
  • Bake in the preheated oven until heated through and cheese is melted, 30 to 35 minutes. Broil for 1 to 2 minutes to lightly brown the top layer, if desired.

Nutrition Facts : Calories 496.6 calories, Carbohydrate 25.4 g, Cholesterol 76.4 mg, Fat 31.2 g, Fiber 2.9 g, Protein 30 g, SaturatedFat 14.8 g, Sodium 953.9 mg, Sugar 5.1 g

CREAM OF VEGETABLE SOUP



Cream of Vegetable Soup image

This recipe is easy to prepare and delicious. It's a pureed vegetable soup in a cream base. Serve hot and enjoy!

Provided by Michael

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 13

1 onion, sliced
1 cup sliced carrots
1 potato - peeled and cubed
1 (10.5 ounce) can condensed chicken and rice soup
1 (15 ounce) can asparagus
2 (14.5 ounce) cans chicken broth
2 cubes chicken bouillon
1 bay leaf
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
3 cloves garlic, minced
1 tablespoon margarine
3 cups heavy cream

Steps:

  • In a large saucepan over medium high heat, combine the carrots, onions, potato, soups, asparagus, broth, bouillon cubes, bay leaf, thyme, ground black pepper and margarine. Stir all together, bring to a boil, reduce heat to medium low and let simmer until all vegetables are tender.
  • Transfer to a blender or food processor in small batches and puree until smooth. (Note: This soup is meant to be totally smooth, so puree until there is no sign of visible vegetable pieces.)
  • Next, combine with the cream and mix all together until smooth and well blended. Return all to the saucepan and warm soup over medium low heat. Do not boil.

Nutrition Facts : Calories 385.6 calories, Carbohydrate 14.9 g, Cholesterol 124.3 mg, Fat 35.2 g, Fiber 2.4 g, Protein 5.2 g, SaturatedFat 21 g, Sodium 604.5 mg, Sugar 2.4 g

INA GARTEN'S VEGETABLE CREAM CHEESE SPREAD



Ina Garten's Vegetable Cream Cheese Spread image

This is a recipe adapted from The Barefoot Contessa's Smoked Salmon and Vegetable Cream Cheese Bagels. Also makes a great spread for crackers and sandwiches.

Provided by commercesd

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

16 ounces cream cheese, at room temperature
2 tablespoons scallions, whole, minced
2 tablespoons carrots, finely chopped
2 tablespoons celery, finely chopped
2 tablespoons radishes, finely chopped or 2 radishes

Steps:

  • Place all ingredients in a bowl and mix gently, until just incorporated.
  • Add salt and pepper to taste.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 392.3, Fat 38.9, SaturatedFat 21.9, Cholesterol 125, Sodium 372.3, Carbohydrate 5.5, Fiber 0.3, Sugar 4, Protein 6.9

DIXIE STAMPEDE CREAM OF VEGETABLE SOUP



Dixie Stampede Cream of Vegetable Soup image

We visited Dolly Parton's Dixie Stampede with our son and our in-laws in June and this was soooooo delicious, I had to get the recipe. It was a show stopper! ;) I would consider this a side dish or appetizer but it's so delicious just to dunk biscuits or cornbread into! :)

Provided by Danielle Matthews

Categories     Other Side Dishes

Number Of Ingredients 12

3 Tbsp margerine or unsalted butter
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp corn syrup
3 Tbsp all purpose flour
1/4 tsp white pepper
1/2 tsp salt
1/2 c chicken broth
1 1/2 c water
3/4 c finely chopped cooked vegetable (some people use diced canned potatoes and canned carrot slices diced very small, veg-all will work)
1 pt half-and-half cream (some people use a heavy cream for a richer taste)
chopped fresh parsley

Steps:

  • 1. In a 3-quart sauce pot, melt margarine. Add onion, garlic, and corn syrup. Simmer 1 minute. Do NOT brown.
  • 2. Add flour, white pepper, salt, chicken broth, water, and vegetables. Simmer 3 minutes.
  • 3. Add half-and-half. Simmer until desired consistency. Stir constantly - do NOT bring to boil.
  • 4. Garnish with chopped parsley and serve.

CREAM OF TURKEY VEGETABLE SOUP



Cream of Turkey Vegetable Soup image

"This is a great, satisfying soup, perfect for a chilly night. This also makes the best of leftover turkey!" Stephanie Moon, Boise, Idaho.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 12

1 cup chopped fresh carrots
1/2 cup chopped celery
1/3 cup chopped onion
2 tablespoons butter
2 cups diced cooked turkey
2 cups water
1-1/2 cups diced peeled potatoes
2 teaspoons chicken bouillon granules
1/2 teaspoon salt
1/2 teaspoon pepper
2-1/2 cups whole milk, divided
3 tablespoons all-purpose flour

Steps:

  • In a large saucepan, saute the carrots, celery and onion in butter until tender. Stir in the turkey, water, potatoes, bouillon, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. , Stir in 2 cups milk. Combine flour and remaining milk until smooth. Stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. ,

Nutrition Facts : Calories 357 calories, Fat 14g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 901mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.

GARDEN VEGETABLE QUICHE WITH A CREAM CHEESE CRUST RECIPE - GENIUS KITCHEN



Garden Vegetable Quiche With A Cream Cheese Crust Recipe - Genius Kitchen image

This quiche is so full of goodness it can be dinner! Equally good at a brunch. This recipe is fabulous to use up those bits of veggies that I always seem to be accumulating.....anyone else have that problem? The cream cheese crust is a bonus! From Spice and Spirit cookbook. Chill time for pastry isnt included in the prep time, since you can do this while making the rest of the recipe.

Provided by @MakeItYours

Number Of Ingredients 18

1 cup all purpose flour
1/2 cup butter, softened
1 (3 ounce) package cream cheese, softened
1/2 cup mushroom, diced
1/2 cup green pepper, diced
1/2 cup zucchini, diced
1 small onion, diced (no more than 1/4 cup)
1 small carrot, scraped and diced
1 teaspoon garlic, minced
2 tablespoons butter, melted
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup muenster cheese, may substitute mozzarella (4 oz)
3 eggs
1 cup milk
3 tablespoons onions, chopped
1 tablespoon butter

Steps:

  • Combine flour, 1/2 cup butter, and softened cream cheese in a medium bowl, stirring until blended. Shape into a ball. Cover and chill for 30 minutes. (You can do this while you chop veggies and saute them).
  • Saute mushrooms and next 5 ingredients in 2 tbsp melted butter in a large skillet until the vegetables are crisp-tender. Remove from heat; stir in paprika, salt, and pepper. Set aside.
  • Press the chilled pastry evenly on bottom and up sides of a 10 inch pie plate. Sprinkle muenster cheese over the pastry. Spoon reserved sauteed vegetables evenly over the cheese.
  • Combine the eggs and milk in a medium bowl. Beat with a wire whisk until blended. Pour the egg mixture over the vegetables.
  • Saute 3 tbsp chopped onion in 1 tbsp butter in a small skillet until tender. Drain, and sprinkle the onions over the quiche. Bake uncovered at 350 degrees for 40 to 45 minutes, or until set and lightly browned.
  • Let stand 5 minutes before serving.

CREAM OF VEGETABLE SOUP



Cream of Vegetable Soup image

The good news about Vicki Kamstra's slimmed-down soup is traveling fast. "I belong to an RV club and have passed on this recipe to 30 other women," she says from Spokane, Washington.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 11 servings.

Number Of Ingredients 11

2 cups chopped sweet onions
1-1/2 cups chopped carrots
1 cup chopped celery
2 tablespoons canola oil
4 cups cubed peeled potatoes
1 large head cauliflower, broken into florets
3 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
2 teaspoons salt
2 teaspoons white pepper
1/2 cup half-and-half cream
Fresh basil

Steps:

  • In Dutch oven, saute the onions, carrots and celery in oil until onions are tender. Add potatoes and cauliflower; saute 5-6 minutes longer. Add the broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Let stand until cool., Puree vegetable mixture in a blender or food processor in batches. Return all to the pan. Stir in cream; heat through. (Do not boil.) Garnish with fresh basil.

Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 773mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

VEGETABLE CREAM SAUCE



Vegetable Cream Sauce image

Provided by Sandra Lee

Categories     main-dish

Time 10m

Yield about 2 cups

Number Of Ingredients 6

1 can (10.75-ounces) condensed cream of broccoli soup
3/4 cup whole milk
1 1/2 cups shredded sharp Cheddar
2 tablespoons chopped fresh chives
1/2 teaspoon minced garlic
Salt and pepper

Steps:

  • Stir in soup and milk in a heavy medium saucepan over medium heat to blend. Bring to a simmer, and then gradually whisk in cheese; stir until melted. Stir in chives and garlic. Season, to taste, with salt and pepper. Serve over broccoli, asparagus, cauliflower, potatoes, or vegetables of your choice.

CREAM OF POTATO AND VEGETABLE SOUP



Cream of Potato and Vegetable Soup image

I made this potato soup for a family get-together and people were scraping the bottom of the pot. It is very good and easy to put together. I used milk to keep it more healthy, but I'm sure the half-and-half would make it even better.

Provided by Chris from Kansas

Categories     Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons butter or 2 tablespoons margarine
1/2 cup chopped onion
1 cup reduced-sodium chicken broth
2 cups cubed potatoes
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup flour
2 cups half-and-half or 2 cups milk
1 (10 ounce) package green giant young tender frozen mixed vegetables, in butter sauce

Steps:

  • Melt margarine in large saucepan or Dutch oven over medium heat.
  • Stir in onion; cook 2 to 3 minutes or until crisp-tender.
  • Add broth, potatoes, salt and pepper.
  • Cook 10 to 15 minutes or until potatoes are just tender, stirring occasionally.
  • In small bowl, combine flour and half-and-half; mix well.
  • Stir into potato mixture; add frozen vegetables.
  • Cook uncovered for 8 to 10 minutes or until vegetables are crisp-tender and soup is throughly heated.

NORMANDY VEGETABLE CREAM SOUP



NORMANDY VEGETABLE CREAM SOUP image

This was made out of desperation for something warm and hearty to make for dinner this evening. It actually turned out delicious, and a nice hunk of French bread and a salad made a really filling meal!

Provided by Terrie Hoelscher

Categories     Cream Soups

Time 45m

Number Of Ingredients 11

20 oz frozen normandy blend vegetables
4 c water
1/2 stick unsalted butter
1/4 c finely diced onion
1/4 c flour
2 c 2% milk
1 1/2 c chicken stock, low sodium
1 1/2 c water
1/2 tsp salt
2 c shredded cheddar cheese, sharper the better!
1/2 tsp black pepper

Steps:

  • 1. Rinse the Normandy Blend frozen vegetables in a colander (Normandy Blend is a blend of frozen broccoli florets, zucchini, yellow squash, carrots and cauliflower ... in the vegetable freezer at the grocer).
  • 2. In a med-large pot, place the rinsed veggies and the 4 cups of water (or enough water to cover veggies). Cover, bring to a boil, then lower to simmer. Allow them to simmer until they're VERY SOFT and mushy. Drain in a colander and set aside, allowing them to drip really well.
  • 3. Meanwhile, in a large pot, melt the unsalted butter. Add the finely diced onion, and saute' the onion until it is very tender and translucent.
  • 4. Sprinkle the flour over the sizzling onion, and stir to make a roux. Allow the roux to brown just slightly, to a golden color.
  • 5. Pour in the milk, stirring constantly so lumps don't form. If some lumps form, don't worry ... you're gonna get rid of them later.
  • 6. Add the chicken stock and the 1-1/2 cups of water, and bring back up to temperature, stirring. Mixture will thicken very slightly.
  • 7. At this point, carefully pour your well-drained veggies into the soup base mixture (i.e., don't let them splash the hot soup back into your face). Bring the whole thing back to temp, but do not allow to boil. Stir and allow flavors to blend for about 5 minutes.
  • 8. Put the mixture in small batches into your blender. Remember to remove the center 'hole' in your blender cover, to allow steam to escape. Puree' the mixture until all of it is creamy. Transfer back to the soup pot.
  • 9. Add 2 cups of shredded cheddar cheese, and the black pepper. Add more salt, to your desired taste.
  • 10. Stir well, allow the cheese to melt and thicken the soup, and bring back up to temperature Do not scorch or boil.
  • 11. Enjoy with a big hunk of French bread, and a tossed spring mix salad. It is hearty, warm, delicious, and very filling!

ROASTED VEGETABLE TOSTADAS WITH CHIPOTLE CREAM



Roasted Vegetable Tostadas with Chipotle Cream image

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 14

Vegetable oil cooking spray
2 medium zucchini, cut into 1/2-inch cubes
1 red bell pepper, cored, seeded and cut into 1/2-inch pieces
One 1-pound butternut squash, peeled, seeded and diced into 1/2-inch cubes (3 cups)
1/4 cup extra-virgin olive oil
2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1 teaspoon kosher salt
Six 6 1/2 or 7 1/2-inch diameter corn or whole grain tortillas
1/2 cup extra-virgin olive oil
1 canned chipotle pepper, finely diced
1 cup sour cream or refrigerated egg-free mayonnaise, such as Vegenaise
1 tablespoon fresh lime juice
1 teaspoon agave

Steps:

  • Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray or line with parchment paper.
  • For the vegetables: Toss the zucchini, bell pepper, squash, oil, cumin, oregano and salt in a medium bowl. Spread the mixture in a single layer on the prepared baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes.
  • For the tostadas: Brush both sides of the tortillas with the oil using a pastry brush. Heat a 12-inch nonstick skillet over medium heat. Working in batches, cook the tortillas until crispy, 2 to 3 minutes on each side. Drain on paper towels.
  • For the cream: Mix the pepper, sour cream, lime juice and agave until smooth in a small bowl.
  • Spoon the vegetables on top of the tostadas and serve with a dollop of the chipotle cream.

GARDEN VEGETABLE QUICHE WITH A CREAM CHEESE CRUST



Garden Vegetable Quiche With a Cream Cheese Crust image

This quiche is so full of goodness it can be dinner! Equally good at a brunch. This recipe is fabulous to use up those bits of veggies that I always seem to be accumulating.....anyone else have that problem? The cream cheese crust is a bonus! From Spice and Spirit cookbook. Chill time for pastry isn't included in the prep time, since you can do this while making the rest of the recipe.

Provided by breezermom

Categories     Breakfast

Time 1h20m

Yield 1 10 inch quiche

Number Of Ingredients 18

1 cup all purpose flour
1/2 cup butter, softened
1 (3 ounce) package cream cheese, softened
1/2 cup mushroom, diced
1/2 cup green pepper, diced
1/2 cup zucchini, diced
1 small onion, diced (no more than 1/4 cup)
1 small carrot, scraped and diced
1 teaspoon garlic, minced
2 tablespoons butter, melted
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup muenster cheese, may substitute mozzarella (4 oz)
3 eggs
1 cup milk
3 tablespoons onions, chopped
1 tablespoon butter

Steps:

  • Combine flour, 1/2 cup butter, and softened cream cheese in a medium bowl, stirring until blended. Shape into a ball. Cover and chill for 30 minutes. (You can do this while you chop veggies and saute them).
  • Saute mushrooms and next 5 ingredients in 2 tbsp melted butter in a large skillet until the vegetables are crisp-tender. Remove from heat; stir in paprika, salt, and pepper. Set aside.
  • Press the chilled pastry evenly on bottom and up sides of a 10 inch pie plate. Sprinkle muenster cheese over the pastry. Spoon reserved sauteed vegetables evenly over the cheese.
  • Combine the eggs and milk in a medium bowl. Beat with a wire whisk until blended. Pour the egg mixture over the vegetables.
  • Saute 3 tbsp chopped onion in 1 tbsp butter in a small skillet until tender. Drain, and sprinkle the onions over the quiche. Bake uncovered at 350 degrees for 40 to 45 minutes, or until set and lightly browned.
  • Let stand 5 minutes before serving.

CURRIED CREAM OF ROOT VEGETABLE SOUP



Curried Cream of Root Vegetable Soup image

This is a recipe I recieved from a friend some time ago. It has been a hit at a number of dinner functions. It is the ideal soup for a cool fall day or a cold winter day!

Provided by Kim A. Heaphy

Categories     Yam/Sweet Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons butter
1 1/2 cups apples, peeled and diced
1 onion, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, minced
1 1/2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
2 carrots, peeled and cubed
1 sweet potato, peeled and cubed
1 cup turnip, peeled and cubed
4 cups chicken stock
1 cup light cream or 1 cup condensed milk
1/4 cup fresh coriander, chopped (optional)

Steps:

  • In a large saucepan, heat butter over medium heat. Add apples, onion, garlic, ginger root, curry, cumin, ground corriander, thyme and cayenne. Cook until softened.
  • Add root vegetables and stock. Bring to a boil. Reduce heat and simmer for 30 minutes.
  • Let cool for 15 minutes. Puree soup in batches. Add cream and heat through but DO NOT BOIL.
  • Sprinkle with fresh corriander.
  • NOTE: you can create your own combination of root vegetables. Total amount of diced vegetables should total about 4 cups or 1 litre.

Nutrition Facts : Calories 233.5, Fat 13.9, SaturatedFat 7.8, Cholesterol 41.4, Sodium 314.8, Carbohydrate 22.3, Fiber 3.1, Sugar 9.3, Protein 6.4

VEGETABLE CREAM CHEESE SPREAD



Vegetable Cream Cheese Spread image

This is a great recipe for your morning bagel, on pita chips, party platters, etc. You can put more or less of bacon, tomato, or garlic to suit your tastes.

Provided by RachelLeigh

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 10m

Yield 12

Number Of Ingredients 7

1 (8 ounce) package cream cheese, softened
2 cooked bacon strips, chopped
1 small roma (plum) tomato, diced
1 ½ teaspoons dried chives
1 teaspoon minced garlic
¼ teaspoon dried parsley
1 dash ground black pepper

Steps:

  • Beat cream cheese, bacon, tomato, chives, garlic, parsley, and pepper together in a bowl with an electric hand mixer until smooth.

Nutrition Facts : Calories 77.4 calories, Carbohydrate 0.8 g, Cholesterol 22.7 mg, Fat 7.4 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 4.4 g, Sodium 101.8 mg, Sugar 0.2 g

SPICE-RUBBED CHICKEN AND VEGETABLE TACOS WITH CILANTRO SLAW AND CHIPOTLE CREAM



Spice-Rubbed Chicken and Vegetable Tacos with Cilantro Slaw and Chipotle Cream image

Spice-Rubbed Chicken and Vegetable Tacos with Cilantro Slaw and Chipotle Cream

Provided by Jill Silverman Hough

Categories     Chicken     Quick & Easy     High Fiber     Lime     Hot Pepper     Zucchini     Summer     Grill/Barbecue     Sour Cream     Tortillas     Bon Appétit

Yield 6 servings

Number Of Ingredients 15

1 1/2 cups sour cream
1 tablespoon chopped canned chipotle chiles* (about 2)
2 tablespoons (packed) golden brown sugar
1 tablespoon smoked hot Spanish paprika (Pimentón de la Vera)**
2 1/4 teaspoons chili powder
1 1/2 teaspoons coarse kosher salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
2 small zucchini, quartered lengthwise
1 red bell pepper, seeded, cut lengthwise into 3/4-inch-thick strips
2 tablespoons canola oil
1 pound skinless boneless chicken breast halves, each halved horizontally
12 5- to 6-inch-diameter corn tortillas, warmed
Cilantro Slaw
2 limes, each cut into 6 wedges

Steps:

  • Prepare barbecue (medium heat). Whisk sour cream and chipotle chiles in small bowl; season with salt. Whisk brown sugar and next 5 ingredients in another small bowl to blend for spice rub.
  • Place zucchini and bell pepper on rimmed baking sheet. Drizzle with canola oil; toss to coat. Sprinkle spice rub over both sides of vegetables and chicken.
  • Place chicken and vegetables on barbecue. Grill until vegetables are tender and browned in spots and chicken is cooked through, turning occasionally, about 5 minutes. Transfer to work surface; cut chicken crosswise into 1/2-inch-thick strips. Cut vegetables crosswise into 3/4-inch pieces. Place chicken and vegetables in large bowl; toss to blend.
  • Place chicken and vegetables, chipotle cream, tortillas, slaw, and lime wedges on table. Allow guests to assemble their own soft tacos.
  • *Chipotle chiles canned in a spicy tomato sauce, which is sometimes called adobo, are available at some supermarkets, at Latin markets, and at specialty foods stores.
  • **Available at specialty foods stores and from tienda.com.

CREAM CHEESY VEGETABLE CASSEROLE



Cream Cheesy Vegetable Casserole image

A Quick, easy casserole made with frozen vegetables, soup and cream cheese. There are lots of ways to alter this recipe by using alternate soups, vegetables, etc. (update 12/08) after reading the reviews that some chefs thought this dish was too soupy, I made it again using 2 packages of frozen veggies, it wasn't soupy at all, so I've edited the recipe from 1 pkg. to 2 packages of veggies. I think this will correct the problem.

Provided by BakinBaby

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 4

2 (16 ounce) packages frozen broccoli carrots cauliflower mix
1 (10 3/4 ounce) can cream of mushroom soup
1 (8 ounce) carton cream cheese with vegetables
1 cup seasoned croutons

Steps:

  • Prepare frozen vegetables as package directs. Cook until just tender as they will continue to cook as casserole bakes in oven.
  • Place cooked vegetables in a large bowl, stir in soup and cream cheese.
  • Transfer to a greased 1 quart baking dish, sprinkle with croutons.
  • Bake 25 minutes at 375°F or until bubbly.

CREAM OF VEGETABLE AND TOFU SOUP



Cream of Vegetable and Tofu Soup image

This recipe is a lot tastier than it sounds! You can't tell it contains tofu, and it can be made low-carb and/or vegan by your choice of ingredients (some good low-carb vegetables to try are mushrooms, cauliflower, and spinach). It's also infinitely variable by changing the spices and veggies. Delicious and high-protein, it's a light meal in itself.

Provided by ScrumptiousWY

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 (16 ounce) package silken tofu
2 -4 cups chicken broth or 2 -4 cups vegetable broth
2 cups chopped cooked vegetables, of your choice (broccoli, mushroom, squash, etc)
1/3 cup grated parmesan cheese or 1/3 cup nutritional yeast flakes
1/2 medium onion, chopped
3 stalks celery & leaves, chopped
2 tablespoons butter or 2 tablespoons olive oil
2 garlic cloves, minced
2 dried bay leaves
2 teaspoons curry powder
1 teaspoon ground coriander
1 teaspooon salt, plus additional to taste
1/4 teaspoon dried thyme, crushed
1/4 teaspoon dried tarragon (optional)

Steps:

  • Saute celery & onion in butter or oil over medium-low heat, until tender.
  • Meanwhile, discard liquid from tofu package and place tofu in blender along with cooked vegetables, 2 cups of broth, and cheese or yeast flakes.
  • Blend tofu mixture until smooth.
  • Add garlic to pan with celery and saute another 2 minutes. Remove from heat and let cool a minute or two.
  • Stir in tofu mixture and return pan to heat. Add all spices. Stir well, and add more broth if too thick for your liking.
  • Cover and simmer on low heat, stirring occasionally, 20-30 minutes. Taste and correct seasonings, adding more salt or broth if needed. Enjoy! (Even better the next day).

Nutrition Facts : Calories 227.9, Fat 10.9, SaturatedFat 4.6, Cholesterol 15.1, Sodium 394.9, Carbohydrate 30.2, Fiber 9.7, Sugar 2.1, Protein 10.4

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