Best Vegan Tofu Balls Recipes
EASY TOFU NO-MEAT BALLS (VEGAN AND GLUTEN-FREE)
A fun way to add vegan protein to your spaghetti! From Vegetarian Meals for People-on-the-Go by Vimala Rodgers. Feel free to add other Italian seasonings.
Provided by Prose
Categories Soy/Tofu
Time 20m
Yield 24 balls, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in medium mixing bowl and use your hands to mix well. Shape into 1 1/2" balls, and roll in mixture of corn starch and nutritional yeast.
- Saute balls in oil until browned. Add to your favorite pasta dish!
VEGAN TOFU BALLS
These delicious meatball alternatives are great with pasta and tomato sauce. They are gluten-free and sugar-free and appropriate for the 21 day Quantum Wellness Cleanse. They are a bit fragile so be careful when removing them from the pan. This recipe is only slightly adapted from the Post Punk Kitchen website.
Provided by Ex-Pat Mama
Categories Soy/Tofu
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except for the rice flour and oil. Mix thoroughly by hand. Don't use a mixer because the mixture will be too soft and gooey.
- Roll the tofu balls in the rice flour and then fry until golden brown all over - about 5 minutes.
Nutrition Facts : Calories 123.2, Fat 6.4, SaturatedFat 1.2, Sodium 609.8, Carbohydrate 10.5, Fiber 1.3, Sugar 2.3, Protein 7.6
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