Best Two Mustard Chicken Recipes

OVEN-FRIED CHICKEN THIGHS WITH BUTTERMILK-MUSTARD SAUCE FOR TWO

Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Two image

Yummy comfort food! If you preheat the baking sheet it will help to crisp the chicken thighs on the bottom. From Cooking Light.

Provided by mailbelle

Categories Chicken Thigh & Leg

Time 54m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup low-fat buttermilk
4 teaspoons Dijon mustard
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon dried rosemary
1/4 cup dry breadcrumbs
1 1/2 tablespoons grated fresh parmesan cheese
4 (6 ounce) chicken thighs, skinned
cooking spray

Steps:

Preheat oven to 425°.
Combine the first 6 ingredients in a small microwave-safe bowl. Spoon 3 tablespoons buttermilk mixture into a shallow bowl; reserve remaining mixture.
Combine the breadcrumbs and Parmesan cheese in a small bowl. Dip chicken in 3 tablespoons buttermilk mixture; dredge in breadcrumb mixture. Chill 15 minutes.
Lightly coat a baking sheet with cooking spray, and place in oven for 5 minutes.
Place the chicken on baking sheet. Bake at 425° for 24 minutes or until a meat thermometer registers 180°, turning chicken after 12 minutes.
Microwave reserved buttermilk mixture at high for 20 seconds or until warm. Drizzle the sauce over chicken.

Nutrition Facts : Calories 848.2, Fat 54.9, SaturatedFat 16.2, Cholesterol 293.3, Sodium 865.1, Carbohydrate 21, Fiber 1.1, Sugar 11.2, Protein 64.2

TWO MUSTARD CHICKEN

Two Mustard Chicken image

Dijon mustard, coarse-grained mustard and honey partner with chicken for a flavor that's a little bit sweet and a little bit feisty.

Provided by Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 4

Number Of Ingredients 4

Ingredients

1/4 cup Dijon mustard
2 tablespoons coarse-grained mustard
2 tablespoons honey
4 boneless skinless chicken breasts (about 1 1/4 lb)

Steps:

Heat oven to 375° F. Spray 13 x 9-inch pan with cooking spray.
In small bowl, mix mustards and honey; spread on both sides of chicken. Place in pan.
Bake 25 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (170° F).

Nutrition Facts : Calories 230, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1/2, Fiber 0 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 9 g, TransFat 0 g

TWO-MUSTARD CHICKEN

Two-Mustard Chicken image

Number Of Ingredients 0

Ingredients

Steps:

1. Heat oven to 375°.2. Grease rectangular pan, 13 x 9 x 2 inches. Mix mustards and honey spread on both sides of chicken. Place in pan.3. Bake uncovered 25 to 35 minutes or until juice is no longer pink when centers of thickest pieces are cut.NUTRITION FACTS: 1 Serving: Calories 195 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 75mg Sodium 360mg Carbohydrate 10g (Dietary Fiber 1g) Protein 28g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% DIET EXCHANGES: 1/2 Starch 4 Very Lean MeatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.