Best Turkey And Veggie Meatloaf Minis Recipes

Turkey and Veggie Meatloaf Minis image

Provided by Cooking Channel

Time 55m

Yield 9 servings

Number Of Ingredients 8

1 small onion
1 1/4 pounds raw lean ground turkey
3 cups bagged dry broccoli cole slaw, roughly chopped
1/2 cup quick-cooking oats
2 teaspoons garlic powder
1 teaspoon salt
1/2 cup fat-free liquid egg substitute
1/4 cup, plus 3 tablespoons ketchup

Steps:

Preheat oven to 350 degrees F.
Using a box grater, grate the onion into a large bowl. Add turkey, broccoli cole slaw, oats, garlic powder, salt, egg substitute, and 1/4 cup ketchup. Stir until thoroughly mixed.
Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute turkey-veggie mixture among the muffin cups, and top each with 1 teaspoon ketchup.
Bake in the oven until firm with lightly browned edges, 30 to 35 minutes. Let stand for 5 minutes before serving. Enjoy!

Nutrition Facts : Calories 142, Fat 5.25 grams, Sodium 494 milligrams, Carbohydrate 9 grams, Fiber 1.5 grams, Protein 14 grams, Sugar 4 grams

Turkey and Veggie Meatloaf Minis image

Number Of Ingredients 8

1/2 cup grated onion
7 tablespoons ketchup
1 1/4 pounds lean ground turkey
3 cups shredded broccoli coleslaw, chopped
1/2 cup fat free liquid egg substitute
1/2 cup quick cooking oats
2 teaspoons garlic powder
1 teaspoon salt

Steps:

Preheat oven to 350. Line 9 muffin tins with baking cups or spray with nonstick spray.
Combine all except 3 tbsp ketchup. Distribute evenly among cups. Brush 1 tsp ketchup on top of each meatloaf.
Bake until firm with lightly browned edges, 30 to 35 minutes.