Best Tuna Salad Meal Lite Bleu Recipes

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TUNA SALAD MEAL (LITE-BLEU)



Tuna Salad Meal (Lite-Bleu) image

All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 11

1 (6 ounce) can tuna in water, drained
1/4 cup chopped onion
2 tablespoons chopped celery
2 tablespoons mayonnaise
1 dash salt
1 dash black pepper
1/2 cup romaine lettuce, shredded
2 plum tomatoes, chopped
1 pita bread, cut in half
1 apple, halved
10 grapes

Steps:

  • Mix tuna salad ingredients together well. Cover and refrigerate till needed (or can use right away).
  • When ready to serve, plate up with the additional items for a nice healthy meal.

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

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