POTATOES & TUNA CASSEROLE-- NO PASTA ADDED
My SIL makes this quite often with a side dish of cooked rice and steamed broccoli. I kind of change it to suit my taste and believe it comes out perfect. Everyone finds it very tasty and without the usual pasta. I usually make it with side dish of green peas and spanish rice or simply a side salad.
Provided by love2shop4things
Categories One Dish Meal
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Butter lightly an oven pan 9X13 size.
- Heat the oven at: 375°F.
- Layer the bottom of pan with first layer of raw, sliced potatoes.
- Add layer of sliced, raw onions and first tin of tuna, carefully spreading the tuna evenly all over.
- Add a second layer of sliced, raw potatoes, then add last of the onions.
- Salt & pepper in between.
- Add the rest of the second can of tuna evenly.
- Cover with last row of potatoes.
- In a separate bowl, mix together the celery soup with milk, mixing well.
- Pour the soup mixture evenly over dish; cover all potatoes.
- Cover tightly with foil or Dutch oven cover.
- Bake for 1 hour at 375°F in center of oven.
- Uncover, and bake 15 minutes more at 350°F and the sauce/gravy will become just the right thickness--not too thick and not too watery.
- Do Enjoy! Please do comment on the recipe afterwards.
Nutrition Facts : Calories 792.7, Fat 16.9, SaturatedFat 6, Cholesterol 75.8, Sodium 1212.5, Carbohydrate 117.9, Fiber 13.8, Sugar 8.6, Protein 44
TUNA AND POTATO PATTIES
Turn a can of tuna into easy Tuna and Potato Patties which have a crisp, crunchy exterior and a tender, flavoursome interior. This is a great budget dinner option that the whole family can enjoy. It is a tasty meal made with staples from the pantry. It is a meal which is quick to make and is easily put together after a busy day.
Provided by Alexandra
Categories Dinner Lunch Side Dish
Time 1h10m
Number Of Ingredients 8
Steps:
- Peel the potato and cut into cubes.
- Place the potato in a small saucepan and add enough cold water to just cover the potato. Add 1/2 teaspoon salt to the water. Over high heat bring the water to a boil. Reduce the heat to low and cover the saucepan with a lid. Cook the potatoes until tender, about 15 minutes. Test with a skewer to see if they are cooked. It should easily slide into the potato.
- Drain the potato when cooked. Return the potato to the empty saucepan for a minute or two to dry further in the residual heat.
- Add the potato to a medium size bowl and mash with a fork.
- Add the well-drained tuna and finely chopped onion and mix together.
- Add the egg and parsley and mix well. The tuna pieces should have broken down to a fairly fine texture.
- Season to taste with sea salt and freshly ground black pepper. Cover the bowl with cling wrap and refrigerate for at least 30 minutes to one hour to allow the mixture to firm up.
- Shape the mixture into small balls and then flatten into patties, shaping them firmly with your hands. I used an ice cream scoop to make even sized patties.
- Place the polenta/cornmeal on a large plate.
- Coat the patties evenly in the cornmeal and then move to a separate plate.
- Heat the olive oil in a large non-stick frying pan until it is hot but not smoking. Gently add the patties to the pan and cook about 3 minutes each side until the exterior is crisp and golden. Avoid moving the patties around, they are fragile. Leave them to cook and firm up. Turn only once if possible.
- Cook the Tuna Patties in batches if necessary. Place the first batch on a plate lined with kitchen paper and keep warm in a low oven.
- Serve the Tuna Patties with a wedge of lemon and a delicious salad.Alternatively, they make a great burger. Place them in a burger roll with mayonnaise, tomato slices and shredded lettuce.
Nutrition Facts : Calories 193 kcal, Carbohydrate 11 g, Protein 14 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 24 mg, Sodium 161 mg, Fiber 1 g, ServingSize 1 serving
TUNA-STUFFED BAKED POTATOES
Using canned tuna keeps this dish right in a target budget. A dollop of pickle relish on top brings out that classic tuna salad flavor. -Karen Seger, Houston, Ohio
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 15-20 minutes or until tender, turning once., When cool enough to handle, cut each potato in half lengthwise. Scoop out the pulp, leaving thin shells., In a small bowl, mash the pulp. Add the cottage cheese, tuna, celery, onion, 1/4 cup cheese, paprika, salt and pepper. Spoon into potato shells. Place on a baking sheet. Bake, uncovered, at 350° for 18-22 minutes or until heated through. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.,
Nutrition Facts : Calories 321 calories, Fat 5g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 603mg sodium, Carbohydrate 46g carbohydrate (8g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
TUNA STEAKS WITH GARLIC MASH POTATO
Make and share this Tuna Steaks With Garlic Mash Potato recipe from Food.com.
Provided by Raxyl
Categories Tuna
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Marinate the tuna steaks in some lemon juice and pepper.
- Cut up the potatoes and boil until soft, finely chop or crush garlic cloves.
- When ready, drain water from potatoes and add garlic and a small amount of low fat milk to get desired consistency when mashing.
- Lightly spray grill or pan with oil and heat, throw tuna steaks on and cook to desired level. I usually like to keep it pink in the middle.
- Mix soy sauce and wasabi and serve in a small dish on the side or over the tuna when served.
- For the salad: Combine rocket or mixed leaves, cucumber, Spanish onion and shaved parmesan in a large bowl.
- Toss with some balsamic vinegar and serve with tuna and mashed potato.
Nutrition Facts : Calories 321.9, Fat 0.9, SaturatedFat 0.2, Sodium 2048.2, Carbohydrate 69.6, Fiber 9.4, Sugar 8.2, Protein 13
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