TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
TROPICAL SUNSHINE GELATIN SALAD
A refreshing salad that is great for picnics, potlucks and even friendly gatherings. Allow 2-4 hours for salad to set in the fridge.
Provided by HokiesMom
Categories Oranges
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, dissolve gelatin with boiling water.
- Drain the pineapple, reserving the juice and set pineapple to the side.
- Add enough water to the pineapple juice to equal 1 cup then stir this into the gelatin.
- Add orange juice concentrate to gelatin.
- Chill mixture until partially set.
- Fold in the pineapple and mandarin oranges.
- Pour into a 4 cup mold or pretty glass bowl.
- Chill until fully set before serving.
SUNSHINE TROPICAL LEMON BARS
Steps:
- Crust Directions: Preheat oven to 350 degrees. Cut butter into 1/2-inch pieces. In a food processor process all ingredients until mixture begins to form small lumps. Sprinkle mixture into a 13x9x2-inch baking pan and with your fingers, press evenly and fairly firmly onto the bottom. Bake in the middle of oven until golden, about 20 minutes. While shortbread type crust is baking, prepare filling and have it ready to pour onto crust the minute it comes out of the oven. Filling Directions: Just after you place the crust in the oven, in a bowl mix together the eggs and sugar until combined well and the sugar seems dissolved. Then, stir in lemon juice, zest, coconut, and pineapple and flour. Make sure you have mixed the filling well enough that there are no flour lumps. Then, when the crust is finished baking for 20 minutes, pour lemony mixture over hot crust. Reduce oven temperature to 300 degrees, and bake the bars in the middle of oven until set, about 30-35 minutes. Cool completely in the pan on a cooling rack, and then cut into 24 bars. These bars keep well if covered and chilled for about 3 days, (if they last that long!). Sift powdered sugar over bars just before serving for best presentation. Note: Pecan Meal works great in the crust if you have access to it.
TROPICAL SUNSHINE CAKE
This is a good brunch or breakfast party cake. With bits of pineapple and coconut, this cake will satisfy the taste for tropical treats.
Provided by Terri Juwan
Categories Dessert
Time 50m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Grease 13 x 9-inch baking pan.
- Combine cake mix, evaporated milk and eggs in large mixing bowl.
- Beat on low speed for 2 minutes.
- Stir in 1 cup pineapple.
- Pour batter into prepared baking pan.
- Sprinkle with almonds Bake for 30- 35 minutes or until wooden pick inserted into center comes out clean.
- Cool in pan or wire rack for 15 minutes.
- Combine sugar and 2 tablespoons reserved pineapple juice in small bowl; mix until smooth.
- Spread over warm cake, sprinkle with coconut and remaining pineapple.
- Cool completely before serving.
- Top with whipped cream if desired.
TROPICAL SUNSHINE CAKE
Fix this for brunch or a breakfast party. Strewn with bits of pineapple and toasted flaked coconut this cake will satisfy the taste for tropical treats.
Provided by Lorrie in Montreal
Categories Dessert
Time 50m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F
- Grease 13 x 9-inch baking pan.
- Combine cake mix, evaporated milk and eggs in large mixer bowl.
- Beat on low speed for 2 minutes.
- Stir in 1 cup pineapple.
- Pour batter into prepared baking pan.
- BAKE for 30 to 35 minutes or until wooden pick inserted in center comes out clean.
- Cool in pan on wire rack for 15 minutes.
- COMBINE sugar and 2 tablespoons reserved pineapple juice in small bowl; mix until smooth.
- Spread over warm cake, sprinkle with coconut and remaining pineapple. Cool completely before serving.
- Top with whipped cream, if desired.
SUNSHINE TROPICAL SMOOTHIE
Made this for breakfast today from stuff I had on hand. Freezing over-ripe bananas is a great way to always have them on hand for breakfast smoothies, and it's another great use for bananas that are beginning to turn brown other than the ol'standby: banana bread! Simply peel your over-ripe banana, break into pieces that will blend in your blender, and place in a ziplock freezer bag. They are ready to go! For this recipe, be sure to use coconut WATER, not milk, which gives this smoothie just the perfect "hint" of tropical coconut flavor. Coconut water has 15 times more potassium than that found in sugary sport drinks, and that it contains five key electrolytes. It is the water found inside the coconut after it has been filtered through the coconut's husk.
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and belnd until smooth. (Add more coconut water, if needed).
Nutrition Facts : Calories 264.3, Fat 2.6, SaturatedFat 0.3, Sodium 6.1, Carbohydrate 62.5, Fiber 5.7, Sugar 49.7, Protein 2.6
TROPICAL SUNSHINE SMOOTHIE
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
- Enjoy.
TROPICAL SUNSHINE FLATCAKES WITH ORANGE CREAM
Contest 43 and Audrey Madyun, Toledo, OH - 2008 Finalist. www.pillsbury.com/bakeoff Tired of the same old pancakes? Head for the tropics with a unique and tasty breakfast.
Provided by Food Network
Categories dessert
Time 40m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees F. Generously brush 1 tablespoon oil on 1 large cookie sheet or 2 small cookie sheets.
- Cut waxed paper or cooking parchment paper into 16 (6-inch square) sheets. Sprinkle about 1 1/2 teaspoons pecans on 1 sheet of parchment. Place 1 orange roll on pecans; sprinkle 1 1/2 teaspoons pecans on top of roll. Top with another waxed paper square. Using rolling pin, roll evenly until orange roll is 4 1/2 inches in diameter; remove waxed paper. Place roll on cookie sheet. Repeat with remaining rolls, placing 1 inch apart on cookie sheet. Set icing aside.
- Bake 8 to 10 minutes or until golden brown.
- Meanwhile, in 10-inch skillet, melt butter over medium-high heat. Add bananas, lime juice and pineapple; cook 1 minute, stirring frequently. Reduce heat to medium-low. Gently stir in pineapple topping; cook 3 to 4 minutes, stirring occasionally, until warmed. Gently stir in orange segments.
- In medium bowl, beat whipping cream and icing with electric mixer on high speed until soft peaks form. To serve, top flatcakes with warm pineapple topping and orange cream.
- High altitude (3500-6500 ft): No change.
- (r)CRISCO is a trademark of The J.M. Smucker Company
- Fisher is a registered trademark of John B. Sanfilippo and Son, Inc. Elk Grove Village, IL 60007-6057 U.S.A.
- (r)Land O' Lakes is a registered trademark of Land O' Lakes, Inc.
- (r)/(tm) Smucker's, Smucker's Squeeze and Smucker's Sundae Syrups are trademarks of The J.M. Smucker Company
TROPICAL SUNSHINE CAKE
Easy to make and so delicious.
Provided by Anita Hoffman
Categories Cakes
Time 45m
Number Of Ingredients 7
Steps:
- 1. Combine cake mix, evaporated milk and eggs in large mixer bowl. Beat on low speed for 2 minutes. Stir in 1 cup pineapple.
- 2. Pour batter into greased 9 X 13 inch baking pan. Sprinkle with almonds.
- 3. Bake at 350 degrees for 30 to 35 minutes. Cool in pan on wire rack for 15 minutes.
- 4. Combine sugar and 2 tablespoons reserved pineapple juice in small bowl; mix until smooth. Spread over warm cake, sprinkle with coconut and remaining pineapple. Cool completely before serving. Top with whipped cream.
TROPICAL SUNSHINE SMOOTHIE
Need sunshine to your morning? My Tropical Sunshine Smoothie will not only bring vitamins/nutrients to your body but also a smile... try it!
Provided by Francine Lizotte @ClubFoody
Categories Smoothies
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and blend until smooth. For added sweetness, 1 tsp. of agave is wonderful
- To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=fQPt75UqLoY
TROPICAL SUNSHINE
These tropical flavors with a kick will instantly transport you to a tropical paradise. Guaranteed... (Cook time is only when you have to make the syrup. If it's already in the fridge, you'll be done in two minutes!)
Provided by Lori Loucas @jostlori
Categories Cocktails
Number Of Ingredients 10
Steps:
- Make the syrup: Place the grapefruit juice and sugar in a saucepan. Split the serrano chiles and discard just half the seeds (or more if you like it less spicy). Set aside. Bring the juice mixture to a boil and simmer until the sugar dissolves. Add the chiles with seeds, and continue to simmer another 10 minutes. Remove from heat and cool completely. Strain and keep refrigerated.
- For the cocktail: Add ice to a cocktail shaker and add all the ingredient. Shake until frosty and strain into an ice-filled glass. Garnish, if you like, with a slice of grapefruit or lime.
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