Best Tropical Mandarin Chicken Recipes

TROPICAL MANDARIN CHICKEN

Tropical Mandarin Chicken image

"This tropical medley was a favorite of my mother-in-law," writes Lynda Heminger from Yankton, South Dakota. "She's since passed away, but I love to make it for my father-in-law-it was their special dish. Because it's fast and delicious, it's also ideal for company."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

6 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
2 tablespoons all-purpose flour
1/2 cup chicken broth
1-1/2 cups orange juice
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 can (11 ounces) mandarin oranges, drained
1 cup pineapple chunks
1/3 cup golden raisins
1/8 to 1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice, optional

Steps:

Flatten chicken to 1/2-in. thickness. In a large skillet, cook chicken in oil for 4-5 minutes on each side or until no longer pink. Remove chicken and keep warm. , In a small bowl, combine flour and broth until smooth; stir into skillet. Add the orange juice, peppers, oranges, pineapple, raisins, pepper flakes, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to the pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 320 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 213mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

EASY TROPICAL MANDARIN CHICKEN

Easy Tropical Mandarin Chicken image

I receive many compliments whenever I serve this salad. It's great to serve for brunch or at a shower. For those light meals during warmer weather, just add a roll, fresh fruit and iced tea for a delicious treat.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

3 cups diced cooked chicken
1 cup diced celery
2 tablespoons lemon juice
1 tablespoon finely chopped onion
3/4 cup mayonnaise
1 can (11 ounces) mandarin oranges, drained
1 cup seedless grapes, halved
1 teaspoon lemon-pepper seasoning
1/2 cup chopped pecans, toasted

Steps:

In a medium bowl, combine first eight ingredients; mix well. Cover and chill for 1-2 hours. Fold in pecans just before serving.

Nutrition Facts : Calories 687 calories, Fat 52g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 462mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 33g protein.

FAST TROPICAL MANDARIN CHICKEN

Fast Tropical Mandarin Chicken image

Being raised on a chicken farm, I know lots of great ways to use this versatile meat. This fruity salad is one of my favorites.-Sylvia Watson, Dagsboro, Delaware

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

4 cups cubed cooked chicken
1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1 cup chopped celery
1 cup Miracle Whip
1/2 cup sliced ripe olives, optional
1/2 cup chopped green pepper
2 tablespoons grated onion
1 tablespoon prepared mustard
1/4 teaspoon salt
1/8 teaspoon pepper
Leaf lettuce, optional
1 can (5 ounces) chow mein noodles

Steps:

In a large bowl, combine the first 11 ingredients. Refrigerate until serving. Serve on lettuce-lined plates if desired. Sprinkle with chow mein noodles.

Nutrition Facts :