Best Tropical Breakfast Smoothie Recipes

TROPICAL SMOOTHIE RECIPE

Tropical Smoothie Recipe image

A fruity and delicious tropical smoothie that's sure to give you a summery glow. It's packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!

Provided by Christine McMichael

Time 5m

Number Of Ingredients 6

Ingredients

2 cups frozen pineapple
2 cups frozen mango
1 cup coconut milk
1 banana
1 kiwi
1/4 cup orange juice (optional)

Steps:

Combine all of the ingredients in a blender.
Blend until smooth.
Add toppings and enjoy!

Nutrition Facts : Calories 261 kcal, Carbohydrate 34 g, Protein 2 g, Fat 14 g, ServingSize 1 serving

TROPICAL OATMEAL SMOOTHIE

Tropical Oatmeal Smoothie image

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

Steps:

Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

TROPICAL SMOOTHIE

Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

Ingredients

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

TROPICAL BREAKFAST SMOOTHIE

Tropical breakfast smoothie image

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Provided by Jennifer Joyce

Categories Breakfast, Snack

Time 5m

Number Of Ingredients 5

Ingredients

3 passion fruits
1 banana , chopped
1small mango , peeled, stoned and chopped
300ml orange juice
ice cubes

Steps:

Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium