Best Tomato And Veggie Pasta Sauce Recipes

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ROASTED VEGETABLE AND TOMATO PASTA SAUCE



Roasted vegetable and tomato pasta sauce image

Provided by Farwin

Categories     Dinner

Time 45m

Number Of Ingredients 17

2 red bell peppers (diced)
2 zucchini (halved and sliced)
2 carrots (peeled and sliced)
1 large onion (quartered)
4 garlic cloves (peeled)
3 tbsp olive oil
1 tsp oregano
1 tsp ground black pepper
1 tsp salt
3 cups tomato passata ((1 bottle, approximately 680 ml))
4 cups fusili pasta
2 cups roasted vegetable and tomato pasta sauce
2 tbsp olive oil
1/2 cup full cream
1 tsp red chili flakes
salt (to taste)
chopped parsley (to garnish)

Steps:

  • Preheat the oven to 425 degree F.
  • Add the cut vegetables and garlic to a large mixing bowl. Sprinkle salt, black pepper and oregano. Mix all in. Pour the olive oil to coat all the vegetables.
  • Spread it evenly on a baking sheet. Bake for 30 minutes or until the vegetables are cooked and lightly browned.
  • Once out of the oven, let cool the vegetables. Once cooled, add them into a mixing bowl and puree using a hand blender. Alternatively, transfer roasted veggies to a blender and puree.
  • Add the tomato passata and mix it in. You can use the pasta sauce right away in your dish. Check seasoning and heat it through. You can refrigerate or freeze the remaining pasta sauce.
  • Cook the pasta according to package instructions. Drain and set aside. Reserve about 1/2 cup of pasta cooking liquid.
  • Heat oil in a pan and add the pasta sauce. Add chili flakes. Let it come to a boil. Lower the heat and add the cream. Stir to combine.
  • Add the pasta in. If the sauce is too thick, add the reserved pasta liquid gradually to thin it down until it reaches the desired consistency. Add more if needed.
  • Check seasoning. Add more salt, pepper or chili flakes if needed. Garnish with chopped parsley.

GARDEN VEGETABLE TOMATO SAUCE



Garden Vegetable Tomato Sauce image

I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for regular pasta sauce, and the extra vegetables make it healthier. I also use it when I make pizza. -Ann Sheehy, Lawrence, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 16 servings (2 quarts).

Number Of Ingredients 13

2 medium zucchini or yellow summer squash, chopped
3 medium carrots, chopped
2 medium onions, chopped
3/4 pound sliced fresh mushrooms
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
3 tablespoons olive oil
5 garlic cloves, minced
3 teaspoons Italian seasoning
1 teaspoon kosher salt
1/2 teaspoon crushed red pepper flakes, optional
2 cans (28 ounces each) crushed tomatoes in puree, divided
1/2 cup dry red wine

Steps:

  • Preheat oven to 400°. Place the first 6 ingredients in a roasting pan; toss with oil, garlic and seasonings. Roast until tender, 50-60 minutes, stirring occasionally. Cool slightly., Transfer half of the vegetables to a food processor; add 1 can of tomatoes. Process until smooth; remove to a 6-qt. stockpot. Repeat with remaining roasted vegetables and tomatoes., Add wine to sauce; bring to a boil. Simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally., Freeze option: Freeze cooled sauce in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 81 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

VEGGIE-PACKED TOMATO SAUCE RECIPE BY TASTY



Veggie-Packed Tomato Sauce Recipe by Tasty image

Here's what you need: olive oil, carrot, onion, red bell pepper, celery, garlic, dried oregano, dried basil, tomato paste, whole peeled tomato, water, salt, pepper

Provided by Matthew Johnson

Categories     Sides

Yield 16 servings

Number Of Ingredients 13

olive oil, to saute vegetables
2 cups carrot, chopped
4 cups onion, chopped
2 cups red bell pepper, chopped
2 cups celery, chopped
5 cloves garlic, sliced
2 tablespoons dried oregano
2 tablespoons dried basil
1 ½ cups tomato paste
8 cups whole peeled tomato
2 cups water
salt, to taste
pepper, to taste

Steps:

  • In a large pot at medium-high heat, add the olive oil and carrots to the pot. Cook the carrots for about 10 minutes until they start to brown slightly.
  • Next add the chopped onion, red bell pepper, celery, garlic, oregano, basil, salt, and pepper to the pot and cook until the vegetables are caramelized and tender.
  • Add the tomato paste, stir it into the vegetables, and allow the tomato paste to brown deeply. It should be very aromatic before moving forward.
  • Add the canned tomatoes and water, bring the sauce to a boil, and then reduce to a simmer. Simmer the sauce for at least 1 hour.
  • Add the sauce to a blender in batches or use an immersion blender to puree the sauce to your desired consistency.
  • Let the sauce cool completely and then pour the sauce into freezer-safe bags. Place the bags into a leak-proof container/tray, and freeze for up to one month.
  • Reheat the frozen sauce with ½ cup (120 ml) of water in a pot until it comes to a boil and then use as desired.
  • Enjoy!

Nutrition Facts : Calories 78 calories, Carbohydrate 14 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

TOMATO SAUCE WITH FRESH VEGETABLES AND BASIL



Tomato Sauce With Fresh Vegetables and Basil image

This vegetable spaghetti sauce is made with fresh summer vegetables and basil. Use fresh or canned tomatoes in this delicious pasta sauce.

Provided by Diana Rattray

Categories     Entree     Pasta     Sauce

Time 1h50m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
3/4 cup chopped onion
2 cloves garlic (crushed and minced)
6 cups chopped tomatoes
3/4 cup dry red wine
1/4 cup shredded carrots
1/4 cup chopped parsley (fresh)
1/3 cup chopped basil (fresh)
1 teaspoon granulated sugar
1 teaspoon salt
1 cup zucchini (sliced)
1 cup mushrooms (sliced)

Steps:

  • Gather the ingredients.
  • In a Dutch oven over medium heat, heat olive oil. Add onion, cooking until tender.
  • Stir in garlic, tomatoes, wine, carrots, parsley, basil, sugar, and salt.
  • Bring sauce to a boil.
  • Reduce heat and simmer, uncovered, for 1 hour, stirring frequently.
  • Add sliced zucchini and mushrooms. Cook until sauce is thick, about 20 minutes longer.
  • Serve with hot cooked pasta or in your favorite recipe.

Nutrition Facts : Calories 220 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 554 mg, Sugar 12 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

TOMATO AND VEGGIE PASTA SAUCE



Tomato and Veggie Pasta Sauce image

This is from a Delicious magazine and a great way for kids to eat vegetables without knowing it. I add chopped parsley and basil to mine but little kids don't like "green bits". I puree the whole thing with a stick blender, but you may want to put the cooked tomatoes through a sieve to remove seeds and skins.

Provided by katew

Categories     Sauces

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

600 g ripe tomatoes
1 small butternut pumpkin, peeled and chopped
olive oil
500 ml stock, any is fine
1 small onion, chopped
2 celery ribs, chopped
2 carrots, chopped
1 zucchini, chopped
2 (400 g) cans diced tomatoes

Steps:

  • Heat oven to 220°C.
  • Roast tomatoes and pumpkin with a splash of oil for 40 minutes or till very soft.
  • Blend pumpkin and tomatoes with 1 cup of stock till smooth.
  • Pass through sieve to remove skin and seeds.
  • In a large pot heat a splash of oil and cook all the other chopped veggies for 5 - 10 minutes till soft.
  • Add canned tomatoes and 1 remaining cup of stock.
  • Simmer 25 minutes.
  • Use a stick blender and blend both mixtures together or whiz till smooth in a food processor.
  • Add chopped herbs if you like and season to taste.
  • Serve over pasta of your choice.

Nutrition Facts : Calories 73, Fat 0.6, SaturatedFat 0.1, Sodium 322.7, Carbohydrate 16.9, Fiber 4.4, Sugar 9.8, Protein 2.7

PASTA WITH TOMATO & HIDDEN VEG SAUCE



Pasta with tomato & hidden veg sauce image

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 20

1 tsp olive oil
1 large onion, chopped
2 celery sticks, chopped
2 carrots, chopped
1 leek, chopped
2 peppers, deseeded and chopped
2 cans chopped tomatoes with garlic
1 tbsp each caster sugar and balsamic vinegar
300g dried pasta shapes
parmesan, shaved, and rocket, to serve (optional)
1 tsp olive oil
1 large onion, chopped
2 celery sticks, chopped
2 carrots, chopped
1 leek, chopped
2 peppers, deseeded and chopped
2 cans chopped tomatoes with garlic
1 tbsp each caster sugar and balsamic vinegar
300g dried pasta shapes
parmesan, shaved, and rocket, to serve (optional)

Steps:

  • Heat the oil in a large non-stick saucepan and gently cook the onion, celery, carrots and leek until soft, about 20 mins. Add the peppers and cook for 10 mins more, then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better.
  • Cook the pasta following pack instructions. Meanwhile, blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. Drain the pasta and toss through the sauce. Serve in bowls topped with shaved Parmesan and rocket leaves, if you like.
  • Heat the oil in a large non-stick saucepan and gently cook the onion, celery, carrots and leek until soft, about 20 mins. Add the peppers and cook for 10 mins more, then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better.
  • Cook the pasta following pack instructions. Meanwhile, blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. Drain the pasta and toss through the sauce. Serve in bowls topped with shaved Parmesan and rocket leaves, if you like.

Nutrition Facts : Calories 381 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 22 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 0.35 milligram of sodium

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