Best Tomato And Spinach Spaghetti Recipes

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HIGH-PROTEIN SPAGHETTI WITH SPINACH AND TOMATO SAUCE



High-Protein Spaghetti with Spinach and Tomato Sauce image

We love this vegetarian dish; it's simple, healthy, and super easy to make. You could easily add chicken if you're looking for a more complete meal.

Provided by CTom

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 40m

Yield 4

Number Of Ingredients 10

12 ounces enriched thin spaghetti (such as Ronzoni® Smart Taste®)
2 teaspoons pine nuts
1 tablespoon olive oil
3 cloves garlic, minced, or more to taste
2 small shallots, julienned
8 cherry tomatoes, halved, or more to taste
1 lemon, zested and juiced
1 (5 ounce) package fresh spinach
¼ cup grated Parmesan cheese
4 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the thin spaghetti, bring back to a boil, and cook pasta over medium heat until tender yet firm to the bite, 4 to 5 minutes. Drain and set aside, reserving 1/4 cup pasta water.
  • While pasta is cooking, place pine nuts in a large skillet over medium-low heat. Cook, stirring frequently, until golden-brown, about 3 minutes. Remove nuts to a plate.
  • Add olive oil to the skillet and increase heat to medium. Add garlic, shallots, cherry tomatoes, and lemon zest; cook and stir until shallots have softened and turned translucent, about 5 minutes. Add spinach, lemon juice, toasted pine nuts, salt, and pepper; cook until spinach has wilted, 1 to 2 minutes. Add drained pasta, 1/4 cup Parmesan cheese, and reserved pasta water; mix to combine. Serve with remaining Parmesan sprinkled on top.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 69.5 g, Cholesterol 6.2 mg, Fat 7.2 g, Fiber 10.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 157.4 mg, Sugar 2.1 g

TOMATO AND SPINACH SPAGHETTI



Tomato and Spinach Spaghetti image

A delicious spicy tomato pasta with a sweet and sour twist.

Provided by mrvisser76

Time 45m

Yield Serves 6

Number Of Ingredients 14

450g Spaghetti
1 large onion
4 garlic cloves
2 bird's eye chilies
1 red pepper
2 tbsp virgin olive oil
1 tbsp tomato puree (double concentrate)
1 Chicken stock cube (optional)
2 tins (400g) chopped tomatoes
1 tsp Italian dried herbs
4 tsp sugar
1 tbsp malt vinegar
60g baby spinach (washed)
grated parmesan cheese (for garnishing)

Steps:

  • Cook the spaghetti as per packet instructions. Drain and wash with plenty of hot water.
  • Chop the onion, garlic, chilies and pepper. Heat the oil over medium heat and add the chopped vegetables. Fry until soft and translucent.
  • Stir the tomato puree into the onions. Add the chicken stock cube followed by the two tins of tomatoes. Add the herbs, sugar and vinegar. Stir and simmer for 5 minutes.
  • Add the spinach and let it wilt into the sauce. This takes about 3 minutes. Stir and season with salt and freshly ground black pepper.
  • Mix the cooked spaghetti into the sauce and serve into individual bowls. Sprinkle with grated Parmesan cheese.

SPAGHETTI WITH TOMATO SAUCE AND SPINACH



Spaghetti With Tomato Sauce and Spinach image

Make and share this Spaghetti With Tomato Sauce and Spinach recipe from Food.com.

Provided by debbieleafblad

Categories     Spaghetti

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
3 -4 garlic cloves, crushed
1 teaspoon red pepper flakes
28 ounces crushed tomatoes or 28 ounces spaghetti sauce
1/2 lb Baby Spinach, thoroughly washed and dried, steams removed
1 lb spaghetti
1/4 cup grated parmesan cheese

Steps:

  • Saute garlic and red pepper flakes in oil until garlic is golden. Add tomatoes or sauce and cook, covered 10 minutes. Add spinach and cook 2 minutes. Add cooked spaghetti to the sauce and heat for 1 minute. Sprinkle with cheese.

Nutrition Facts : Calories 608.2, Fat 14.3, SaturatedFat 2.9, Cholesterol 5.5, Sodium 572.1, Carbohydrate 100.8, Fiber 7.8, Sugar 9.7, Protein 20.6

SPINACH AND GRAPE TOMATO SPAGHETTI



Spinach and Grape Tomato Spaghetti image

I got this recipe from http://karmafreecooking.wordpress.com/2008/03/13/top-chef-pasta-bucatini-with-spinach-tomatoes-and-goat-cheese/, and made some modifications. The original recipe is taken from Food & Wine magazine.

Provided by Radeep

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/2 lb spaghetti
150 g fresh spinach, finely chopped
100 g grape tomatoes, cut in halves
1/4 cup parmesan cheese, Freshly grated
3 medium garlic cloves, Freshly grated
1 1/2 teaspoons dried basil
1 teaspoon extra virgin olive oil
1/2 teaspoon salt

Steps:

  • Put the spaghetti on boil, partially covered, with about 3 cups water and 1/2 teaspoon of salt.
  • In a separate pan, heat 1 teaspoon olive oil. Add the grape tomatoes and sautee for 2 minute Add the grated garlic and stir to coat tomatoes with them, about 20 seconds.
  • Add the chopped spinach, toss with the tomatoes. Cook for about 3 min, until spinach is wilted. Add the basil and stir. Turn off heat and wait until spaghetti is done.
  • When spaghetti is done, drain about 1/2 cup of cooking liquid from spaghetti into the pan with the spinach and tomatoes and start heat on low. Discard the remaining cooking liquid if any. Add the grated parmesan to the pan and bring to a boil for about 30 seconds, mixing to make sure the parmesan melts.
  • Pour the contents of the pan into the spaghetti pot and stir over a medium flame until liquid is almost gone, 2-3 minutes. Done!
  • Tip: The spinach tends to clump together because of the cheese. You can separate it or leave it; the spinach clumps have a nice texture of their own.
  • Tip: I was surprised to discover this tastes almost as good with no cheese at all. So you can make a much healthier version. It is also tolerant to different amounts of olive oil.

Nutrition Facts : Calories 532.5, Fat 8.1, SaturatedFat 2.9, Cholesterol 11, Sodium 842.9, Carbohydrate 92.5, Fiber 6.2, Sugar 2.5, Protein 22.6

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