BROILED SALMON WITH ONION, TOMATO AND LEMON
Provided by Dianne Jefferies
Categories Onion Tomato Broil Low Carb Quick & Easy Low/No Sugar Lemon Salmon Fall Bon Appétit Washington
Yield Serves 4
Number Of Ingredients 8
Steps:
- Melt butter in heavy small saucepan over low heat. Add parsley, garlic and lemon juice and simmer 2 minutes.
- Preheat broiler. Place salmon on large piece of heavy-duty foil; season with salt and pepper. Brush salmon with half of butter mixture. Arrange onion, tomato and lemon slices over. Drizzle remaining butter mixture over. Fold foil over salmon and crimp edges tightly to seal. Place salmon package in broiler pan. Broil 5 inches from heat source until salmon is just cooked through, about 10 minutes.
TOMATO AND ONION SALMON
Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
SMOKED SALMON BURGER (TOMATO, RED ONION AND AVOCADO)
The Jun-Aug Icelandic fishing season begins in a few days & this versatile recipe by Dumont Monte from his cookbook simply titled *Salmon* will be among the 1st I try when our supply of smoked salmon is replenished in our freezer. While not a burger in the traditional sense as it is not cooked -- it is definitely an easy-fix that is ideal for light lunch fare & is ingredient-friendly for a to-go occasion, camping or fishing trip + cold food patio party. As written, the recipe gives both metric + US measurements & I entered it that way as well. (This is a *No Cook* recipe, but 15 min was allowed for ingredient prep & 5 min for assembly) *Enjoy* !
Provided by twissis
Categories Lunch/Snacks
Time 20m
Yield 4 Sandwiches, 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice the cherry tomatoes & thinly slice the red onion. Halve the avocado, peel & remove the stone.
- Using a hand blender, puree 1 avocado half w/the larger measure of lemon juice, crème fraîche & mayo. Season to taste w/salt & pepper.
- Slice the other avocado half & sprinkle w/the smaller measure of lemon juice. Thinly slice the smoked salmon.
- ASSEMBLY: Cut the rolls in half & spread each w/an equal amt of the pureed avocado mixture. Arrange equal amts of the lettuce leaves (if using), cherry tomatoes, red onion & smoked salmon on each roll. Top w/the other half of the rolls & serve.
Nutrition Facts : Calories 352, Fat 15.2, SaturatedFat 3.7, Cholesterol 21.6, Sodium 699.2, Carbohydrate 39.6, Fiber 5.3, Sugar 4.1, Protein 15.7
BROILED SALMON WITH ONION, TOMATO AND LEMON
Steps:
- Melt butter in heavy small saucepan over low heat. Add parsley, garlic and lemon juice and simmer 2 minutes. Preheat broiler. Place salmon on large piece of heavy-duty foil; season with salt and pepper. Brush salmon with half of butter mixture. Arrange onion, tomato and lemon slices over. Drizzle remaining butter mixture over. Fold foil over salmon and crimp edges tightly to seal. Place salmon package in broiler pan. Broil 5 inches from heat source until salmon is just cooked through, about 10 minutes.
TOMATO AND ONION SALMON
Found in the Best of Taste of Home Magazine. I have traded lime juice for the lemon juice and it tastes fine. I generally use lemon pepper for the regular pepper and use white wine for the liquid.
Provided by mama smurf
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the salmon in a 13 x 9-inch baking dish coated with cooking spray. Drizzle with oil, sprinkle with dill and pepper. Top with tomatoes, set aside.
- In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil, cook for 2-3 minutes or until most of the liquid has evaporated.
- Spoon over salmon. Cover and bake at 350 degrees for 13-18 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 216.6, Fat 7.4, SaturatedFat 1.2, Cholesterol 72.9, Sodium 195.1, Carbohydrate 6.9, Fiber 1.3, Sugar 3, Protein 29.6
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