Best Tofu Mayonnaise Recipes

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TOFU MAYONNAISE



Tofu Mayonnaise image

This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.

Provided by AMYJO107

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 7

1 (12 ounce) package tofu, drained and cut into cubes
½ teaspoon sesame oil
2 tablespoons apple cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon pepper
¼ cup peanut oil

Steps:

  • Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g

TOFU MAYONNAISE



Tofu Mayonnaise image

Make and share this Tofu Mayonnaise recipe from Food.com.

Provided by Carole Reu

Categories     Soy/Tofu

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7

14 ounces silken tofu
1/4 cup oil
1 tablespoon lemon juice
1 tablespoon sugar
1 1/2 teaspoons prepared mustard
1 teaspoon apple cider vinegar
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a blender and beat until smooth and creamy.

OIL-FREE TOFU MAYONNAISE



Oil-Free Tofu Mayonnaise image

Make and share this Oil-Free Tofu Mayonnaise recipe from Food.com.

Provided by Mercy

Categories     Spreads

Time 5m

Yield 12 serving(s)

Number Of Ingredients 7

1 cup drained mashed tofu
2 teaspoons vinegar
1 teaspoon Dijon mustard
1 teaspoon soy sauce
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Combine ingredients in container of blender or food processor.
  • Process about 1 minute until smooth or beat ingredients together.
  • Place in a screw-top jar.

Nutrition Facts : Calories 13.8, Fat 0.8, SaturatedFat 0.1, Sodium 131.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 1.4

POTATO SALAD TOFU MAYONNAISE



Potato Salad Tofu Mayonnaise image

Categories     Onion     Potato     Side     Quick & Easy     Tofu     Winter     Vegan     Tarragon     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 pound small red potatoes (about 7), scrubbed
3 ounces soft tofu
1 tablespoon fresh lemon juice
1/8 teaspoon dried tarragon
2 tablespoons olive oil (preferably extra-virgin)
1/2 small red onion, sliced thin
1/4 cup minced fresh parsley leaves

Steps:

  • In a large saucepan combine the potatoes with enough water to cover them by 1 inch, bring the water to a boil, and boil the potatoes for 15 to 20 minutes, or until they are tender. While the potatoes are cooking, in a blender blend the tofu, the lemon juice, the tarragon, and 2 tablespoons water until the mixture is just combined, with the motor running add the oil in a stream and blend the "mayonnaise" until it is emulsified. Drain the potatoes, quarter them, and in a bowl toss them with the onion, the parsley, the mayonnaise, and salt and pepper to taste.

HEALTHY TOFU MAYONNAISE



Healthy Tofu Mayonnaise image

So much healthier for you and easy to make! Can also use with your favorite salads or use as a dip for fresh vegetables. To dress up this basic mayonnaise, simply add 1/2 teaspoon of your favorite seasoning in the blender along with the other ingredients. From the cookbook, The Best of Silver Hills Delicious Vegetarian Cuisine. Cooking time doesn't include time to chill.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 15m

Yield 3 cups, 14-24 serving(s)

Number Of Ingredients 8

1/2 cup raw cashews
1/3 cup water
1/3 cup lemon juice
1 lb medium firm tofu, drained and rinsed
1 teaspoon salt
1 teaspoon onion powder
1 tablespoon honey
1 tablespoon fresh dill (optional)

Steps:

  • Place the ingredients in blender and blend until smooth and creamy. Do not underblend.
  • Pour into serving jars and refrigerate. Serve chilled.

Nutrition Facts : Calories 56.4, Fat 3.6, SaturatedFat 0.7, Sodium 169.2, Carbohydrate 4, Fiber 0.3, Sugar 1.7, Protein 3.1

CORIANDER TOFU MAYONNAISE



Coriander Tofu Mayonnaise image

Provided by Donna Hay

Yield Makes 1 1/2 cups (375g)

Number Of Ingredients 4

300g silken tofu
1/4 cup (60ml) lime juice
1/3 cup coriander (cilantro) leaves
Sea salt and cracked black pepper

Steps:

  • Place the tofu, lime, coriander, salt and pepper in a blender or food processor and process until smooth. Serve as you would mayonnaise. Refrigerate for up to 10 days, or for the shelf life of the tofu you are using.

TROPICAL TOFU SALAD WITH CHUTNEY MAYONNAISE



Tropical Tofu Salad with Chutney Mayonnaise image

I love this salad with mango, but since it's not always available, pineapple is a good alternative. If you have more time, use fresh pineapple in season. Cutting it up is really not that time consuming, and the fresh fruit tastes amazing.

Yield 4 to 6 servings

Number Of Ingredients 9

1 large broccoli crown, cut into small florets
Two 8-ounce packages baked tofu, diced or cut into strips
2 medium mangos, peeled and diced, or one 20-ounce can diced pineapple, well drained
2 large celery stalks, sliced diagonally
1/3 cup chopped walnuts, optional
1/3 cup vegan mayonnaise
1/3 cup mango chutney or other fruit chutney
Mixed baby greens, as needed
Green sprouts (sweet pea shoots, broccoli or other sprouts), as needed

Steps:

  • Steam the broccoli in a large saucepan until bright green and just tender-crisp, about 3 minutes. Transfer to a colander and rinse with cool water until the broccoli stops steaming.
  • In a mixing bowl, combine the broccoli with the tofu, mango, celery, and optional walnuts. Stir together.
  • Combine the mayonnaise and chutney in a small bowl and stir until smoothly blended. Pour into the salad and toss gently.
  • To serve, divide the greens among individual plates, mound a small amount of the salad on each, and top with some sprouts.
  • This is delicious served with Coconut-Curry Bean Thread Noodles (page 115) for a meal that's not just about salad.
  • Pair with one of the simple Asian-style noodle side dishes under Easy Ways to Dress Up Pasta and Noodle Side Dishes (page 121).
  • Calories: 430
  • Total Fat: 21g
  • Protein: 26g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Sodium: 800mg

TOFU MAYONNAISE



Tofu Mayonnaise image

This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.

Provided by Mark Bittman

Categories     quick

Time 10m

Yield 8 servings

Number Of Ingredients 5

8 ounces silken tofu, about 1 cup
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt

Steps:

  • Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
  • Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams

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