30 HEALTHY SPINACH SALADS
Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a spinach salad in 30 minutes or less!
Nutrition Facts :
THE BEST SPINACH SALAD
Make and share this The BEST Spinach Salad recipe from Food.com.
Provided by Mary Anne
Categories Spinach
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute in the butter, until lite brown, the package of ramen noodles (crumbled) and the slivered OR sliced almonds.
- These are the"crispies" and will keep in a baggie in the freezer if you have any leftover.
- Combine all the dressing ingredients in jar and shake to mix.
- This makes enough salad for 2-3 bags of baby spinach or baby romaine or spring greens, your choice.
- Toss the salad with some crispies and dressing right before serving.
- Works well to serve with tongs.
- Add optional sliced green onions if you wish.
Nutrition Facts : Calories 589.2, Fat 43.1, SaturatedFat 10.9, Cholesterol 22.9, Sodium 1126.3, Carbohydrate 45.7, Fiber 4.5, Sugar 26.3, Protein 8.8
BEST SPINACH SALAD
Make and share this Best Spinach Salad recipe from Food.com.
Provided by Sageca
Categories Spinach
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together mayonnaise, lemon juice, vinegar, garlic, worcestershire sauce, honey and pepper.
- Slowly drizzle in the oil. Set aside. Combine spinach with mushrooms, bacon bits, croutons, cheese and eggs.
- Parmesan cheese is a great alternative.
- Toss with the dressing.
Nutrition Facts : Calories 112.1, Fat 6.7, SaturatedFat 1.8, Cholesterol 30.6, Sodium 216.4, Carbohydrate 9.3, Fiber 1.3, Sugar 3.2, Protein 4.8
THE BEST SPINACH SALAD
Everyone LOVES this salad.
Provided by sweet alice
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
- Layer spinach, bacon, eggs, and onion in a large bowl. Sprinkle with almonds and sunflower seeds. Whisk vegetable oil, ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, salt, and black pepper in a bowl; pour over spinach mixture and toss. Serve immediately.
Nutrition Facts : Calories 445.7 calories, Carbohydrate 20.6 g, Cholesterol 115.9 mg, Fat 37 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 1266.7 mg, Sugar 15 g
THE BEST SPINACH SALAD EVER
Fresh spinach with a creamy dressing that all my friends rave over. The dressing also makes a great vegetable dip.
Provided by Autumn
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the slivered almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, 5 to 10 minutes. Watch the nuts carefully as they bake, because they burn quickly. Once toasted, set the nuts aside to cool to room temperature.
- Mix together the mayonnaise, milk, and sugar in a large salad bowl. Stir in the bacon bits and Parmesan cheese until the dressing is well combined and creamy.
- Place the spinach leaves, chopped cauliflower, and toasted almonds into the salad bowl, and stir lightly to coat with dressing.
Nutrition Facts : Calories 516.5 calories, Carbohydrate 18.5 g, Cholesterol 31.4 mg, Fat 43.8 g, Fiber 3.9 g, Protein 15.6 g, SaturatedFat 7.5 g, Sodium 812.3 mg, Sugar 11.8 g
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