THAI TURKEY BURGERS WITH CRUNCHY ASIAN SLAW
Thai Turkey Burgers infused with lemongrass, ginger and basil, served with a Crunchy Asian Slaw and Spicy Aioli. Serve this on a tasty bun, in a lettuce wrap or over grains and greens for healthy bowl.
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories Main
Time 45m
Number Of Ingredients 21
Steps:
- Preheat grill to medium-high. ( see notes to pan-sear)
- Combine all the burger ingredients in a medium bowl and mix well using hands. With wet hands, shape into 3 burgers, 1-inch thick. Place on a plate in the fridge.
- Toss the slaw ingredients together in a medium bowl.
- Mix the spicy aioli ingredients together in a small bowl.
- Grill patties on a well-greased, pre-heated grill 4-5 minutes each side until golden and cooked through.
- Toast or grill the buns.
- Spread aioli on the bottom bun, top with the patty, then the slaw, cucumber ribbons (optional) , more aioli, then the top bun. Enjoy!!
Nutrition Facts : ServingSize 3 burgers, Calories 442 calories, Sugar 7.4 g, Sodium 738.7 mg, Fat 30.2 g, SaturatedFat 5.9 g, TransFat 0.2 g, Carbohydrate 12.8 g, Fiber 2.3 g, Protein 31.5 g, Cholesterol 112 mg
THAI-SPICED TURKEY BURGERS
These healthy burgers have a spicy kick and are ideal to pop into a sealable container and take to work for lunch.
Provided by Alice Liveing
Categories HarperCollins Hamburger turkey Chile Pepper Cilantro Watercress Sandwich Ginger Green Onion/Scallion Lunch Dinner Quick and Healthy Quick & Easy
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a bowl, mix the turkey, chopped spring onion, chopped chile, ginger, egg yolk, and most of the cilantro until fully combined, then use your hands to form two burger patties.
- Heat the coconut oil in a non-stick frying pan over a medium-high heat until melted. Fry the burgers for 5 minutes on each side until cooked through. Toast the pita and carefully slice open. Stuff with the watercress and place a burger in each. Finish with the sliced chile, remaining cilantro, sliced spring onion, and sliced tomato, if using.
THAI-STYLE TURKEY BURGERS
Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.
Provided by Tracy Mckerk
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
- Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g
THAI TURKEY BURGERS WITH CRISPY KALE
These flavorsome burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.
Provided by Gill Paul
Yield Serves 4
Number Of Ingredients 14
Steps:
- To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.
- Place in a preheated oven, at 400°F, for 15-20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.
- Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.
- Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.
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