THAI TUNA SALAD
Fresh tuna salad with tomatoes, onion, garlic and coriander (cilantro).
Provided by Wayne Klintworth
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.
- Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
- Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve.
Nutrition Facts : Calories 246.2 calories, Carbohydrate 10.7 g, Cholesterol 57.8 mg, Fat 8.4 g, Fiber 1.7 g, Protein 31.6 g, SaturatedFat 1.3 g, Sodium 603.8 mg, Sugar 7.3 g
CAJUN SEARED TUNA WITH A THAI MANGO JICAMA SALAD
Steps:
- Thai Mango Jicama Salad: In mixing bowl, add all ingredients together; mix well. Cajun Seared Ahi Tuna: 1) Mix spices together until well distributed and roll Ahi blocks in spices until fully encrusted. 2) In a hot Teflon pan, sear tuna until golden brown on all sides (approximately 10 to 15 seconds on each side). 3) Place a small handful of the salad in the middle of the plate. Slice Ahi tuna very thin and fan around the top of the salad. Enjoy!
THAI TUNA SALAD
Make and share this Thai Tuna Salad recipe from Food.com.
Provided by Elly in Canada
Categories Lunch/Snacks
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Stir mayonnaise with sour cream, curry paste, celery, apple and parsley (if using) until evenly combined.
- Drain tuna and break apart using a fork.
- Add to mayonnaise mixture and stir until evenly combined.
- Season with salt and pepper to taste.
- Serve as a sandwich filling or as part of a salad plate.
- Can be made up to 24 hours ahead.
- TIP: Save calories by substituting low-fat mayonnaise and sour cream.
- I sometime use chopped coriander to replace the parsley.
Nutrition Facts : Calories 339.9, Fat 18.9, SaturatedFat 6, Cholesterol 60.9, Sodium 607.4, Carbohydrate 18.6, Fiber 2.1, Sugar 9.5, Protein 24.4
PAN-GRILLED THAI TUNA SALAD RECIPE - (4.8/5)
Provided by gvcathy
Number Of Ingredients 15
Steps:
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Transfer to a cutting board. Combine cabbage and next 4 ingredients (through orange) in a large bowl. Combine sugar and remaining ingredients in a small bowl, stirring well with a whisk. Reserve 1 tablespoon dressing. Drizzle remaining dressing over salad; toss gently to coat. Divide salad mixture evenly between 2 plates. Cut each tuna steak across the grain into 1/4-inch slices; arrange over salad mixture. Drizzle 1 1/2 teaspoons reserved dressing over each serving.
THAI TUNA SALAD
Steps:
- Whisk orange juice, soy sauce, sesame oil, garlic, ginger and oyster sauce in a bowl. Place tuna in a shallow plate and pour 4 tablespoons of the liquid mixture over both sides. Place medium sized pan on high heat to sear tuna on both sides. Soak noodles in hot water for ten minutes until tender. Drain, then transfer to a large bowl. Add remaining ingredients including thinly sliced tuna and toss.
THAI TUNA SALAD
Make and share this Thai Tuna Salad recipe from Food.com.
Provided by Parsley
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place drained, flaked tuna in a bowl.
- Add the onion, celery, and apple; toss.
- Stir together the curry paste, cilantro, mayo and sour cream.
- Pour over tuna salad and mix everything together well.
- Chill at least 2 hours before serving.
Nutrition Facts : Calories 240, Fat 11.1, SaturatedFat 2.8, Cholesterol 48.5, Sodium 498.8, Carbohydrate 12.7, Fiber 1.5, Sugar 6.6, Protein 22
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