Best Tex Mex Black Bean Burger Recipes

Tex-Mex Black Bean Burger image

Provided by Chef mariajane

Time 15m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 cup diced tomato
1/2 cup diced cucumber
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce

Steps:

In a bowl, combine all topping ingredients; set aside.
Heat grill on medium. In a large bowl, combine all burger ingredients , mix until just combined. Do not over mix.
Divide mixture evenly into four and make patties 1- 1 1/2 inches thick. Grill burgers 5-7 minutes each side or until internal temperature reaches 170°F.
Spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.

Nutrition Facts : Calories 399.5, Fat 18.7, SaturatedFat 4.8, Cholesterol 187.4, Sodium 319.6, Carbohydrate 22.2, Fiber 4.5, Sugar 3.9, Protein 35.9

Spicy Black Bean Burger Tex-Mex Salad image

Number Of Ingredients 8

1 piece Morningstar Farms® Spicy Black Bean veggie burger
1 cup torn mixed spring greens or torn mixed lettuce greens
1 tablespoon sun-dried tomato vinaigrette salad dressing or spicy ranch salad dressing
3 grape tomatoes, halved
2 tablespoons shredded Cheddar cheese with jalapeño peppers or Monterey Jack cheese with jalapeño peppers
1 tablespoon salsa
1 tablespoon guacamole
1 tablespoon fat-free sour cream

Steps:

1. Cook burger according to package directions. Cut into bite-size pieces.2. Meanwhile, in small bowl toss together greens and salad dressing. Arrange on serving plate. Top with tomatoes and cheese. Arrange burger on top. Spoon salsa, guacomole and sour cream on burger.

Nutrition Facts : Nutritional Facts Serves