TERIYAKI SESAME CHICKEN SKEWERS
Steps:
- Soak bamboo skewers in water for 1 hour to keep from burning later.
- Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken. Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan. Place in oven and bake for about 30 minutes, or until fully cooked through. Sprinkle with sesame seeds before serving. Serve by sticking skewers straight out of the side of a cantaloupe half filled with melon balls, if desired.
Nutrition Facts : Calories 57 calorie, Fat 2 grams, SaturatedFat 0 grams, Carbohydrate 0 grams
SESAME TERIYAKI SKEWERS (CHICKEN ON A STICK)
Great for a low-carb snack. I make this up fairly regularly, and just keep it in the fridge for when I need something, but it's just not meal time yet. I left the Bamboo skewers out of the recipe list, and the prep time includes 1 hour of marinading...
Provided by Big Mike2
Categories Lunch/Snacks
Time 2h
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Soak bamboo skewers in water for 1 hour to keep from burning later.
- Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken.
- Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
- Place in oven and bake for about 30 minutes, or until fully cooked through.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 93.7, Fat 5.1, SaturatedFat 0.9, Cholesterol 31.5, Sodium 717.1, Carbohydrate 3, Fiber 0.1, Sugar 2.6, Protein 8.6
TERIYAKI SESAME CHICKEN SKEWERS
Make and share this Teriyaki Sesame Chicken Skewers recipe from Food.com.
Provided by Marie
Categories Chicken Thigh & Leg
Time 1h
Yield 15 skewers
Number Of Ingredients 8
Steps:
- Soak bamboo skewers in water for 1 hour to keep them from burning during cooking.
- Mix all marinade ingredients together in a container large enough to hold all of the chicken.
- Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375°.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
- Place in oven and bake for about 30 minutes, or until fully cooked through.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 78.7, Fat 4.2, SaturatedFat 0.7, Cholesterol 25.2, Sodium 610.3, Carbohydrate 3.2, Fiber 0.1, Sugar 2.5, Protein 7
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